Living Into Our Values
Living Into Our Values
Living Into Our Values
Refer to the list on page 3 and identify your two values—the beliefs that are most important to you, that
help you find your way in the dark, that fill you with a feeling of purpose.
Value 1: Value 2:
Value 1: Value 2:
1. What are one or two behaviors that support 1. What are one or two behaviors that support
your value? your value?
2. What are one or two slippery behaviors that are 2. What are one or two slippery behaviors that are
outside your value? outside your value?
3. What’s an example of a time when you were 3. What’s an example of a time when you were
fully living into this value? fully living into this value?
1. Who is someone who knows your values and supports your efforts to live into them?
3. What can you do as an act of self-compassion to support yourself in the hard work of living into
your values?
4. What are the early warning indicators or signs that you’re living outside your values?
5. What does it feel like when you’re living into your values?