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Living Into Our Values

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Living Into Our Values

Content and exercise covered on


Values Clarification pages 185–197 of Dare to Lead.

Refer to the list on page 3 and identify your two values—the beliefs that are most important to you, that
help you find your way in the dark, that fill you with a feeling of purpose.

When selecting your values, ask yourself the following questions:


• Does this define me?
• Is this who I am at my best?
• Is this a filter that I use to make hard decisions?

Value 1: Value 2:

Taking Values From BS to Behavior


Answer the following questions to dig into your values:

Value 1: Value 2:

1. What are one or two behaviors that support 1. What are one or two behaviors that support
your value? your value?

2. What are one or two slippery behaviors that are 2. What are one or two slippery behaviors that are
outside your value? outside your value?

3. What’s an example of a time when you were 3. What’s an example of a time when you were
fully living into this value? fully living into this value?

© 2022 Brené Brown, LLC | All rights reserved


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Keeping in mind both of your values, answer the following:

1. Who is someone who knows your values and supports your efforts to live into them?

2. What does support from this person look like?

3. What can you do as an act of self-compassion to support yourself in the hard work of living into
your values?

4. What are the early warning indicators or signs that you’re living outside your values?

5. What does it feel like when you’re living into your values?

6. How can you check yourself?

© 2022 Brené Brown, LLC | All rights reserved


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List of Values
Accountability Efficiency Intuition Security
Achievement Environment Job security Self-discipline
Activism Equality Joy Self-expression
Adaptability Ethics Justice Self-respect
Adventure Excellence Kindness Serenity
Altruism Fairness Knowledge Service
Ambition Faith Leadership Simplicity
Authenticity Family Learning Spirituality
Balance Financial stability Legacy Stewardship
Beauty Forgiveness Leisure Success
Being the best Freedom Love Teamwork
Being a good sport Friendship Loyalty Thrift
Belonging Fun Making a difference Time
Career Future generations Nature Tradition
Caring Generosity Openness Travel
Co-creation Giving back Optimism Trust
Collaboration Grace Order Truth
Commitment Gratitude Parenting Understanding
Community Growth Patience Uniqueness
Compassion Harmony Patriotism Usefulness
Competence Health Peace Vision
Confidence Heritage Perseverance Vulnerability
Connection Home Personal fulfillment Wealth
Contentment Honesty Power Wellbeing
Contribution Hope Pride Wholeheartedness
Cooperation Humility Recognition Wisdom
Courage Humor Reliability
Write your own:
Creativity Inclusion Resourcefulness
Curiosity Independence Respect
Dignity Initiative Responsibility
Diversity Integrity Risk-taking

© 20 Brené Brown, LLC | All rights reserved


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