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    Health 6 - Q1 - DW2

    Uploaded by

    Mark Patrics Verdera
    This document appears to be a worksheet for a health class. It includes activities to classify foods as "grow, go or glow" foods and fill in blanks about benefits of sleep, oral hygiene, physical activity, and posture. There is also a multiple choice post-test about these topics. The worksheet provides instructions and space for students to complete the activities and test. It is from the Schools Division of Pasig City.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Health 6 - Q1 - DW2

    Uploaded by

    Mark Patrics Verdera
    37 views4 pages
    This document appears to be a worksheet for a health class. It includes activities to classify foods as "grow, go or glow" foods and fill in blanks about benefits of sleep, oral hygiene, physical activity, and posture. There is also a multiple choice post-test about these topics. The worksheet provides instructions and space for students to complete the activities and test. It is from the Schools Division of Pasig City.

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    This document appears to be a worksheet for a health class. It includes activities to classify foods as "grow, go or glow" foods and fill in blanks about benefits of sleep, oral hygiene, physical activity, and posture. There is also a multiple choice post-test about these topics. The worksheet provides instructions and space for students to complete the activities and test. It is from the Schools Division of Pasig City.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    37 views4 pages

    Health 6 - Q1 - DW2

    Uploaded by

    Mark Patrics Verdera
    This document appears to be a worksheet for a health class. It includes activities to classify foods as "grow, go or glow" foods and fill in blanks about benefits of sleep, oral hygiene, physical activity, and posture. There is also a multiple choice post-test about these topics. The worksheet provides instructions and space for students to complete the activities and test. It is from the Schools Division of Pasig City.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 4

    HEALTH 6

    Name: __________________________________ Grade/Section: ________ Score: ___


    School: ________________________________ Teacher: __________________________

    FIRST QUARTER
    WORKSHEET No. 2

    Activity 1
    Direction: Classify the foods into Grow, Go or Glow foods.

    Rice pineapple meat ice cream


    Fish cabbage egg malunggay
    Banana bread tomatoes potatoes

    Go Grow Glow

    _________________ _________________ _________________

    _________________ _________________ _________________

    _________________ _________________ _________________

    _________________ _________________ _________________

    Activity 2
    Direction: Supply with words or phrases.
    1. What are the benefits of having enough rest and sleep?
    ______________________________________________________
    ______________________________________________________
    2. What are the ways of keeping your oral cavity clean?
    ______________________________________________________
    ______________________________________________________

    SCHOOLS DIVISION OF PASIG CITY 1


    Caruncho Avenue, San Nicolas, Pasig City
    3. What are the different physical activities at home that
    you can engage with?
    ______________________________________________________
    ______________________________________________________
    4. What are the benefits of maintaining your good posture?
    ______________________________________________________
    ____________________________________________________

    POST TEST

    Direction: Encircle the letter of the correct answer.

    1. Which of the following is an example of grow foods?

    a. rice c. malunggay

    b. pineapple d. fish

    2. Why is it important to a take bath everyday?

    a. To prevent the spread of diseases

    b. To remove dirt from the skin

    c. To remove dead skin cells

    d. All of the above

    3. What does good posture mean?

    a. Correct alignment of the body when standing, walking or sitting

    b. Comfortable position when standing, walking or sitting

    c. It is any way of sitting or standing

    d. All of the above

    SCHOOLS DIVISION OF PASIG CITY 2


    Caruncho Avenue, San Nicolas, Pasig City
    4. Why is it important that you brush your teeth after eating?

    a. To prevent cavities

    b. To weaken your teeth

    c. To remove plaque

    d. To make lips red

    5. Why do you need enough time to rest and sleep?

    a. to be tall

    b. for good posture

    c. to allow the body to repair itself

    d. to develop lean muscle

    SCHOOLS DIVISION OF PASIG CITY 3


    Caruncho Avenue, San Nicolas, Pasig City
    Caruncho Avenue, San Nicolas, Pasig City
    4 SCHOOLS DIVISION OF PASIG CITY
    A
    Go Grow Glow
    Rice Fish pineapple malunggay
    Banana meat cabbage tomatoes
    bread egg
    potatoes
    ice cream
    B.
    1. Helps the heart, too little sleep causes kids to become overweight, starting
    in infancy, beat germs, boosts learning and can lower your blood
    pressure
    2. Proper tooth brushing, flossing, regular dental check up
    3. Different household chores, games, climbing stairs
    4. Helps us keep bones and joints in correct alignment, reduces the stress on the
    ligaments holding the spinal joints together, allows muscles to work more
    efficiently and helps prevent muscle strain, overuse disorders, and even back
    and muscular pain
    Post Test
    1. d
    2. d
    3. a
    4. a
    5. c
    Key to Correction

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