Department of Education

Caraga Region
Division of Agusan del Norte
Jabonga II District
CUYAGO NATIONAL HIGH SCHOOL

THIRD QUARTERLY EXAMINATION IN MAPEH 7

Multiple Choice

Direction: Read each question carefully and shade the letter of your answer in the
answer sheet given to you. Do not write anything on the test questionnaire.

MUSIC
_____1. A lyrical rendition of the different improvised text.
A. Chant C. Poem
B. Dance D. Song
_____2. A semi-generic term for a lyrical rendition of different improvised text.
A. Bayok C. Lugu
B. Kalangan D. Lunsey
_____3. A sacred song highlighted by quotations from the Qu’ran.
A. Dicker C. Sa-il
B. Lugu D. Ya-ya
_____4. A chant style or chant formula use in rocking a baby to sleep.
A. Debate C. Oration
B. Lullaby D. Poem
_____5. It is a gong-based ensemble used by the Maguindanao and Maranao of
Western Mindanao, the Tausug and the Sama-Bajao of Sulu Archipelago.
A. Angklung ensemble C. Kulintang ensemble
B. Bamboo ensemble D. Wind ensemble
_____6. This instrument is an important social property which is a highly valued
priceless heirloom that can command a high price as dowries.
A. Agung C. Kulintang
B. Gabbang D. Suling
_____7. This is a Mindanaoan drum that is shaped like a goblet and played by
beating on it.
A. Blowonsemagi C. Kwintangan
B. Debakan D. Tahunggo
_____8. A native xylophone in Sulu, a bamboo keyboard on top, constructed out of
wood.
A. Gabbang C. Kudyapi
B. Gitara D. Tambol
_____9. A Mindanaoan instrument that is mainly made of “tamiang” bamboo, a
long, thin-walled bamboo tube.
A. Plawta C. Trumpa
B. Piano D. Suling
_____10. A guitar-like made of bamboo, cut before one nod and after next.
A. Agung C. Gabbang
B. Bamboo ensemble D. Seronggagandi
_____11. Known as Non-Muslims and Non-Christians.
A. Christians C. Migrants
B. Lumads D. Muslims
_____12. T’boli tribe is found in _________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
_____13. B’laan and Bagobo tribes are found in ________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
_____14. Subanon tribe is found in _________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
_____15. Manobo tribe is found in _________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga

ARTS
______1. A sacred cloth in Mindanao which is used in exchange of something
during marriage and used as a cover during births.
A. t’nalak C. sarimanok
B. okir D. malong
______2. It came from an old Malayan word meaning to carve or “ukit” in Filipino.
A. t’nalak C. sarimanok
B. okir D. malong
______3. What do you call the legendary bird of the Maranao that is said to be a
symbol of good fortune?
A. t’nalak C. sarimanok
B. okir D. malong
______4. Identify the common color tones found in a T’boli’s t’nalak.
A. t’nalak C. sarimanok
B. okir D. red, brown, black
______5. It features long skirts for women, frequently woven with metallic threads,
and shorter, wrap-around skirts for men.
A. t’nalak C. sarimanok
B. malong D. red, brown, black
______6. A set of instruments that consists of a row of small brass or bronze gongs
horizontally laid upon a wooden rack.
A. kulintang C. sarimanok
B. malong D. red, brown, black
______7. A traditional dance that demonstrates the various ways of wearing a
malong and its uses.
A. kapa C. sarimanok
B. malong D. red, brown, black
______8. The most common materials used by the ethnolinguistic groups in
Mindanao for weaving cloth.
A. t’nalak C. abaca
B. okir D. malong
______9. A heavy brass belt is commonly worn by T’boli women during festivals
A. t’nalak C. sarimanok
B. okir D. hilot
______10. A process of dyeing the fabric in which the yarns have been tie-dyed
before weaving.
A. t’nalak C. ikat
B. okir D. malong
______11. It was built to protect the people from pirates of the Sulu Sea.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______12. A large wooden boat used by the pre-colonial Filipinos for trade and
migration.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______13. He founded the Monastery of Transfiguration in Bukidnon.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______14. A single-edged steel sword.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______15. A dwelling place of the datu along with his wives and children.
A. Fort pilar C. balangay
B. Fr. Africa D. toragan

PE
______1. Which of the following dance steps is performed under 3⁄4 Time Signature?
A. Mazurka C. Rocking Step
B. Palin Polka D. Slide Step
______2. When a dancer performs a step (ct1), Close-raise heels (ct 2), Heels down
(ct 3), what dance step is he performing?
A. Habanera C. Sway-balance
B . Redoba D. Waltz-balance
______3. If your teacher asks you to do a sway-balance, which dance pattern will
you do?
A. Slide, Cut, Hop
B. Step, Cross-step, Step, Close
C. Step R, Close L, Circle (in air) R
D. Step R, Cross-Step L, Step R, Point L
______4. Which dance-related injury can be treated by having the person drink cool
water or other non-alcoholic beverage without caffeine?
A. Bruises C. Heat exhaustion
B. Cramp or tight muscles D. Sprains
______5. Which of the following statements is NOT true about folk dancing?
 A. A skill is needed by a dancer to dance it.
B. It helps you to develop endurance
C. It makes you physically inactive
D. None of the above
______6. The folk dance Subli is performed during fiestas as a ceremonial worship
dance of the town’s icon, the holy cross. What form of folk dance is Subli?
A. Religious/Ceremonial dances
B. Mindanao Dances
C. Cordillera Dances
D. Western-Influence Dances.
______7. What did you do when you spring on one foot and land on the same foot?
A. Tapping C. Jumping
B. Hopping D. Stamping
______8. When one arm is raised sideward, the other arm overhead, which position
of the arms is executed?
A. 1st C. 3rd
B. 2nd D. 4th
______9. Which of the following dance steps has a step pattern of step, close, step
and a counting of 1, 2, 3?
A. Waltz C. Mazurka
B. Cross-waltz D. Redoba
______10. What is the correct counting of mazurka step?
A. 1, 2, 3 C. 1 and 2, 3
B. 1 and 2 D. 1 and 2, 3, 1 and 2, 3
______11. The oldest form of dance in the Philippines.
A. Hip hop C. Ballet
B. Jazz D. Folk Dance
______12. Who is the mother of the Philippine folk dance?
A. Francesca Reyes C. Franchisca Aquino
B. Francesca Reyes-Aquino D. Francisca Reyes-Aquino
______13. Tinikling is said to be name after the used of coconut shells
A. True B. False
______14. Kuratsa and Cariñosa is both a courtship dance.
A. True B. False
______15. The National Dance of the Philippines.
A. Regatones C. Subli
B. Itik-itik D. Tinikling

HEALTH
______1. It is defined as the physical and emotional responses to a significant or
unexpected change or disruption in one’s life
A. Distress C. Positive
B. Eustress D. Stress
______2. It refers to the things that make a person stressed.
A. Distress C. Positive
B. Eustress D. Stressor
______3. It refers to a positive and healthy response of the body from a stressor.
 A. Distress C. Positive
B. Eustress D. Stressor
______4. It refers to a negative reaction of the body towards a given stressor.
A. Distress C. Positive
B. Eustress D. Stressor
______5. What do you mean by the syllable EU in the word Eustress?
A. Distress C. Positive
B. Eustress D. Stressor
______6. It refers to the end of the physical being of a person that is caused by an
illness, aging, or an accident.
A. Death C. Loss
B. Grief D. Mental illnesses
______7. It occurs when someone dies or a life situation changes or ends.
A. Death C. Loss
B. Grief D. Mental illnesses
______8. It refers to the emotional suffering caused by loss, disaster, or misfortune.
A. Death C. Loss
B. Grief D. Mental illnesses
______9. These are techniques that can be used to cope with harmful effects
produced by stress.
A. Stress management skills C. Loss
B. Grief D. Mental illnesses
______10. These are disorders that disrupt thinking, feelings, moods, and behaviors
and impair daily functioning
A. Death C. Loss
B. Grief D. Mental illnesses
______11. These are techniques that can be used to cope with the harmful effects of
stress.
A. Stress management skills C. Decision-making skills
B. Production management skills D. Planning skills
______12. It is when the mind is free of all thoughts and the emotion is in calm and
stable state.
A. Yoga C. Meditation
B. Breathing Exercise D. Deep Muscle Relaxation
______13. It is the body’s natural relaxation technique
A. Deep Muscle Relaxation C. Yoga
B. Breathing Exercise D. Meditation
______14. It is the process of tensing the muscle while breathing in and relaxing
them as one breathes out.
A. Meditation C. Breathing Exercise
B. Yoga D. Deep Muscle Relaxation
______15. Which of the following is NOT a way to reduce stress?
A. Guided Imagery C. Music Therapy
B. Deep Muscle Relaxation D. Drinking Liquor
 KEY TO CORRECTION
MUSIC PE
1.A 1.A
2.A 2.D
3.A 3.D
4.B 4.C
5.C 5.C
6.C 6.A
7.B 7.B
8A 8.C
9.D 9.A
10.D 10.A
11.B 11.D
12.C 12.D
13.B 13.B
14.D 14.A
15.A 15.D
ARTS HEALTH
1.A 1.D
2.B 2.D
3.C 3.B
4.D 4.A
5.B 5.C
6.A 6.A
7.A 7.C
8.C 8.B
9.D 9.A
10.C 10.D
11.A 11.A
12.C 12.C
13.B 13.B
14.D 14.D
15.D 15.D