Lesson Plan
Lesson Plan
I. OBJECTIVES
III. PROCEDURES
a) Preparatory
1. Routine
Prayer
Checking of the attendance
Setting of class rules and standards
Review
2. Motivation
Let the students enjoy a 2 minutes of good stretch.
Ask the students to share about their experiences regarding accidents or about injuries
they had experienced or witnessed.
Encourage students to participate in the class.
b) Developmental Activities
1. Activities
“WORD GAME”
In a letter arrangement game, the goal is to form words out of given letters.
The student who got to discover the word first will choose who among his/her
classmate will explain or give an idea about the word.
This activity will be done in 10 minutes.
Answers:
2. Analysis
Collect the following discovered words.
Explain the following terms.
Relate the answers of your students to your discussion about common sports injuries.
3. Abstraction
• Discuss the following terms: Injury, tensile force, compressive force, shear force, acute
injuries and its types, chronic injuries and its types, and risk and factors of injuries.
• Ask students to share their knowledge about the terms.
• Recall the informations about the discussion to ensure that students are paying
attention.
4. Application
Group your students into 3. Each group will pick a number and those numbers has their
corresponding questions.
1. How will you differentiate acute injuries from chronic injuries?
2. Why does a person encounter or experience injury?
3. Is it dangerous to have a physical activity? Why or why not?
IV. ASSESSMENT
In a ½ sheet of paper (crosswise)
Observe the following images and choose your answer from the given choices inside the
box.
DISLOCATION SPRAIN STRAIN
CONCUSSION FRACTURE
1
7
8
3
10
Answer key:
1. Dislocation 6. Strain
2. Strain 7. Sprain
3. Fracture 8. Fracture
4. Sprain 9. Sprain
5. Strain 10. Fracture
V. ASSIGNMENT
Watch the following videos and write a reflection paper consisting of 5-10 paragraphs about
it. Write it in a long-sized bond paper.
• https://www.youtube.com/watch?v=NmLyfieRvEg&list=PL3F317DE3E48A33C9
• https://www.youtube.com/watch?v=GwPEutYnQPY
• https://www.youtube.com/watch?v=LYZ2vcmJUTU
Prepared by: