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    The Ultimate Looksmaxxing Cheat Sheet

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    orazbaevgabit12
    This document provides a cheat sheet for maximizing one's appearance, or "looksmaxxing". It recommends focusing on developing a lean, muscular physique with low body fat. Specific muscles to focus on include the neck, traps, delts, chest, lats, and abs. It also emphasizes the importance of grooming, developing a personal style through clothing and accessories, and maintaining good hygiene habits like using deodorant and finding a signature scent. The overall message is that improving one's appearance requires dedication and embracing challenges through consistent hard work over time.

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    The Ultimate Looksmaxxing Cheat Sheet

    Uploaded by

    orazbaevgabit12
    5K views1 page
    This document provides a cheat sheet for maximizing one's appearance, or "looksmaxxing". It recommends focusing on developing a lean, muscular physique with low body fat. Specific muscles to focus on include the neck, traps, delts, chest, lats, and abs. It also emphasizes the importance of grooming, developing a personal style through clothing and accessories, and maintaining good hygiene habits like using deodorant and finding a signature scent. The overall message is that improving one's appearance requires dedication and embracing challenges through consistent hard work over time.

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    This document provides a cheat sheet for maximizing one's appearance, or "looksmaxxing". It recommends focusing on developing a lean, muscular physique with low body fat. Specific muscles to focus on include the neck, traps, delts, chest, lats, and abs. It also emphasizes the importance of grooming, developing a personal style through clothing and accessories, and maintaining good hygiene habits like using deodorant and finding a signature scent. The overall message is that improving one's appearance requires dedication and embracing challenges through consistent hard work over time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    5K views1 page

    The Ultimate Looksmaxxing Cheat Sheet

    Uploaded by

    orazbaevgabit12
    This document provides a cheat sheet for maximizing one's appearance, or "looksmaxxing". It recommends focusing on developing a lean, muscular physique with low body fat. Specific muscles to focus on include the neck, traps, delts, chest, lats, and abs. It also emphasizes the importance of grooming, developing a personal style through clothing and accessories, and maintaining good hygiene habits like using deodorant and finding a signature scent. The overall message is that improving one's appearance requires dedication and embracing challenges through consistent hard work over time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    THE ULTIMATE

    LOOKSMAXXING CHEAT
    SHEET 💪
    MENTALITY & MINDSET
    Invest time, thoughts, and energy in things you can
    change.
    Ignore aspects you can't change.
    Believe you deserve to be attractive and have a good
    physique. PHYSIQUE
    Acknowledge that the 'halo effect' exists - attractive
    people are subconsciously treated better. Key to attraction: A lean, muscular, V-taper physique.
    Concentrate on the 6 most aesthetic muscles: the
    neck, upper traps, lateral delts, upper chest, lats, and
    your abs.
    Ideal body fat percentage: 10-12%, this achieves a
    HAIR / FACIAL HAIR lean look and reveals muscle definition.
    Recommendation: Low-carb diet.
    Regularly visit a barber every 1-3 weeks.
    Try an undercut style if you're uncertain of what
    hairstyle suits you best.
    Learn to style your hair using gel or wax.
    For facial hair, either clean-shaven or a well-
    maintained beard.
    FASHION & STYLE
    Eyebrow grooming is essential for an overall neat Find your personal style that matches your lifestyle
    look. and comfort.
    Highlight your best physical features with your choice
    of clothing.
    If you have an athletic build, consider slim-fit,
    ACCESSORIES muscle-fit, or tapered clothes.
    Always wear clean, well-fitted clothes that aren't
    Match accessory color with skin tone: gold for darker dirty or creased.
    skin, silver for lighter.
    Use accessories to add a unique touch to your style.
    Experiment with different types of accessories:
    necklaces, bracelets, rings. HYGIENE
    Wear a watch or other accessory consistently as part
    of your personal style. Prioritize personal hygiene, using deodorants to avoid
    body odor.
    Consider wearing fragrances or perfumes, but focus
    on choosing a scent that you personally enjoy rather
    than following others' recommendations.
    ENJOY THE JOURNEY Be consistent with your choice of fragrance to
    establish a 'signature scent' associated with you.
    See improving your physical appearance as a key Ensure your hygiene routines are up to standard.
    aspect of self-improvement, just like improving
    physical health, mental health, discipline, business,
    career, studies, and social skills.
    Dedicate time daily to work on improving your
    appearance.
    Embrace hard work, especially when it's challenging
    or you're not in the mood for it.

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