Draft Demonstration Lesson Plan in Referee
Draft Demonstration Lesson Plan in Referee
Draft Demonstration Lesson Plan in Referee
I. Learning Objectives
At the end of the lesson the students should be able to:
• Identify the different referees fouls and violations hand signals in
basketball game
• Appreciate the importance of different referees fouls and violations hand
signals of basketball game
• Perform the different referees fouls and violations hand signals in
basketball game with music accompaniment
A. Preliminary Activity
• Greetings
• Opening prayer
• Checking the situation of the student
• Checking of attendance
• Class rules
• Recall those basic basketball skills
B. Motivation
PICTURE PARADE
The teacher will show the different picture and then the student will identify
the correct answer
Fouls Violations
C. Lesson proper
1. Activity: Lecture-Discussion
What is Foul?
What is Violation?
Sir! When the players break
the rules or violates the rule of
the game
Very Good! Are actions by players that break a
basketball rule such as travelling, back court and
Kicking the Ball
Fouls and Violations Hand Signals
Okay Sir!
Excellent!
As you can see the GIF about alternate hammer Sir! Planks require your arms,
curl. What do you think the breathing of alternate your legs, and all of your abs,
hammer curl?
2. Analysis
Open the Box
The teacher will show different boxes and students will choose a number and
answer the given question inside the box
Link: https://wordwall.net/resource/8020646/activity
True or False
. Application
Google Form Link: https://forms.gle/Pn24Uasin8PYXxm66
Multiple choice: Read the questions carefully and choose the correct answer.
1. It refers to the ability of your body systems to work together efficiently to allow you to
be healthy and perform activities of daily living. Being efficient means doing daily
activities with the least effort possible
a. Physical Body
b. Physical Fitness
c. Physical Work
d. Physical Education
2. The perfect exercise that builds both upper-body and core strength. Done properly, it
is a compound exercise that uses muscles in the chest, shoulders, triceps, back, abs,
and even the legs.
a. Push-up
b. Planking
c. Squat
d. Alternate Hammer Curl
3. It is exercise uses a hammering (up and down) motion to isolate the biceps and to
build bigger arms
a. Push up
b. Planking
c. Squat
4. It is require your arms, your legs, and all of your abs, making them an all
encompassing
a. Planking
b. Push up
d. Squat
5. It is a dynamic strength training exercise that requires several muscles in your upper
and lower body to work together simultaneously.
a. Push up
b. Planking
c. Squat
a. Breathing
b. Exercise
c. Physical Fitness
d. Physical Exercise
7. It is connected to many different aspects of both our mental and physical health.
When we are scared or excited, our breath automatically quickens, or we can energize
ourselves by consciously taking short, diaphragmatic breaths.
a. Physical Fitness
b. Exercise
c. Breathing
d. Physical Training
a. Combination Breathing
c. Breathing
d. Diaphragmatic Breathing
9. It helps control shortness of breath, and provides a quick and easy way to slow your
pace of breathing, making each breath more effective. You do this after inhaling by
puckering your lips
a. Rhythmic Breathing
c. Belly Breathing
d. Diaphragmatic Breathing
10. It describes how many foot strikes you take during the inhale versus the steps you
take on the exhale. For example, if you breathe in for three strides and out for three
strides, your breathing pattern is 3:3. This is a good goal for beginner runners!
a. Rhythmic Breathing
b. Breathing
d. Diaphragmatic Breathing
Learning Agreement: