Draft Demonstration Lesson Plan in Referee

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DRAFT DEMONSTRATION LESSON PLAN

I. Learning Objectives
At the end of the lesson the students should be able to:
• Identify the different referees fouls and violations hand signals in
basketball game
• Appreciate the importance of different referees fouls and violations hand
signals of basketball game
• Perform the different referees fouls and violations hand signals in
basketball game with music accompaniment

II. Learning Content


Topic: Fouls and Violations Referee Hand Signals in Basketball Game
Materials: Visual Aid
References:http://assets.ngin.com/attachments/document/0109/5058/
Basketball_Referee_Signals.pdf

III. Learning Procedure

A. Preliminary Activity
• Greetings
• Opening prayer
• Checking the situation of the student
• Checking of attendance
• Class rules
• Recall those basic basketball skills
B. Motivation

PICTURE PARADE
The teacher will show the different picture and then the student will identify
the correct answer

Referee Hand signals

Fouls Violations
C. Lesson proper
1. Activity: Lecture-Discussion

Teacher’s Activity Student’s Activity

Today we will be talking about Fouls and


Violations Referee Hand Signals

First What is Referee?


Sir! Is an official who enforces
the rules of the game.

Very Good! Referee Is an official supervising the


play. A person who is in charge of a sports and
who makes certain that the rules are followed.

What is Hand Signal all about?


Sir! Referees are constantly
using hand signals on the
court. Each signal represents
a foul call or an action that
needs to be communicated.
Perfect!

What is Foul?

Sir! Illegal contact or


unsportsmanlike conduct on
the court or sidelines of a
game
Exactly! Foul are caused by physical contact, or
actions, or even extreme abusive yelling or
cussing.

What is Violation?
Sir! When the players break
the rules or violates the rule of
the game
Very Good! Are actions by players that break a
basketball rule such as travelling, back court and
Kicking the Ball
Fouls and Violations Hand Signals

Can you Read the Holding Foul Mr. Paul


Okay Sir! A holding foul occurs
when a defender holds, grabs,
or pulls an offensive player. (it
doesn’t matter if the offensive
player has possession of the
ball or not)
This is holding signal is made by having one arm
extended upwards in front of the face, and the
other hand grabbing the wrist.

All the boys can you do it the Holding Foul after I


blow my whistle

Okay Sir!
Excellent!

Do you have any idea about Pushing Foul?


Sir! To gain possession one
player may push the opponent
player out of the way.
Very Good! A Pushing foul occurs when a
defender pushes an offensive player or bumps into
the body of an offensive player.

Pushing Foul – To signal a pushing foul, the official


will have both hands extended straight in front of
him, with his palms facing outward.

All girls stand up execute the pushing foul after I


blow my whistle.
Okay Sir!
Very Good Girls!

Do you have any idea what is Blocking Foul all


about? Sir! Blocking Foul is when the
defender makes illegal
personal contact with an
opponent who may or may not
have the ball

Very Good! Blocking foul is very simple because


your both hands is on hips

Everyone please stand up can you do the blocking


Foul after I blow my whistle
Yes Sir!
Excellent

Next is Technical Foul anyone knows about


Technical Foul?
Sir! A technical foul is any foul
that involves unsportsmanlike
conduct, including violations
made by players or coaches
on the bench.

Very Good! Technical Foul- To signal a technical


foul has occurred the referee will place both his
hands in front of him and put them in the formation
of a letter “T”

Can you give me an example of Violation?

Sir! Kicking the ball and


Travelling
Very Good! What else?
Sir! Illegal Dribble and
Backcourt Violation
Very Good! What is Kicking violation all about?

Sir! Kicking the ball


intentionally using your legs to
Very Good! control or block passes.

Okay! What else?

Okay Let’s check while watching this video about


push up
https://www.youtube.com/watch?v=kZi0j-7rDe8
Sir! Exhale as you up the
dumbbells, and inhale as
Do you have an idea about alternate Hammer
you're coming back to your
Curl?
starting position.

Very Good! Is a great basic move with an


equipment.

As you can see the GIF about alternate hammer Sir! Planks require your arms,
curl. What do you think the breathing of alternate your legs, and all of your abs,
hammer curl?

Let’s Check by watching the video about alternate


hammer curl.
https://www.youtube.com/watch?v=0rChzYPyuYI Sir! The breathing in planking
is combination breathing

Very Good! You got it Sir! dynamic strength training


exercise that requires several
Do you have any idea about planking? muscles in your upper and
lower body to work together
simultaneously

Very Good! I will show a video about planking


https://www.youtube.com/watch?v=TvxNkmjdhMM
What do you think the proper breathing of Sir! Inhale going up and
planking? exhale going down

Sir! Inhale going down and


Correct! Do you have any idea what is squat? exhale going up

Very Good! As you can see the in the GIF about


squat. What do you think the proper breathing of
squat?

Okay what else?

Okay! Let’s check by watching the video about


squat
https://www.youtube.com/watch?v=0B-v57Csk44

The correct answer is Inhale going down and then


exhale while going up.

2. Analysis
Open the Box
The teacher will show different boxes and students will choose a number and
answer the given question inside the box

Link: https://wordwall.net/resource/8020646/activity

What did you realize What did you realize in


in Breathing? Physical Fitness exercise?
3. Abstraction

True or False

. Application
Google Form Link: https://forms.gle/Pn24Uasin8PYXxm66
Multiple choice: Read the questions carefully and choose the correct answer.
1. It refers to the ability of your body systems to work together efficiently to allow you to
be healthy and perform activities of daily living. Being efficient means doing daily
activities with the least effort possible

a. Physical Body

b. Physical Fitness

c. Physical Work

d. Physical Education

2. The perfect exercise that builds both upper-body and core strength. Done properly, it
is a compound exercise that uses muscles in the chest, shoulders, triceps, back, abs,
and even the legs.

a. Push-up

b. Planking
c. Squat
d. Alternate Hammer Curl
3. It is exercise uses a hammering (up and down) motion to isolate the biceps and to
build bigger arms

a. Push up

b. Planking
c. Squat

d. Alternate Hammer Curl

4. It is require your arms, your legs, and all of your abs, making them an all
encompassing

a. Planking

b. Push up

c. Alternate Hammer Curl

d. Squat

5. It is a dynamic strength training exercise that requires several muscles in your upper
and lower body to work together simultaneously.

a. Push up

b. Planking

c. Squat

d. Alternate Hammer Curl

6. It gives oxygen to our body

a. Breathing

b. Exercise

c. Physical Fitness

d. Physical Exercise

7. It is connected to many different aspects of both our mental and physical health.
When we are scared or excited, our breath automatically quickens, or we can energize
ourselves by consciously taking short, diaphragmatic breaths.

a. Physical Fitness

b. Exercise
c. Breathing

d. Physical Training

8. This type of breathing is also known as deep breathing

a. Combination Breathing

b. Pursed Lip Breathing

c. Breathing

d. Diaphragmatic Breathing

9. It helps control shortness of breath, and provides a quick and easy way to slow your
pace of breathing, making each breath more effective. You do this after inhaling by
puckering your lips

a. Rhythmic Breathing

b. Pursed Lip Breathing

c. Belly Breathing

d. Diaphragmatic Breathing

10. It describes how many foot strikes you take during the inhale versus the steps you
take on the exhale. For example, if you breathe in for three strides and out for three
strides, your breathing pattern is 3:3. This is a good goal for beginner runners!

a. Rhythmic Breathing

b. Breathing

c. Pursed Lip Breathing

d. Diaphragmatic Breathing

Learning Agreement:

Search about Fitness Training Concept


Prepared By: Franz O. Javier Jr

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