5 Phases of Play
5 Phases of Play
5 Phases of Play
IN THE 1-4-2-3-1
Here we now look at the end product using a back four in the 1-4-2-3-1 system of play.
The way I interpret it you will see it is similar to the 1-3-3-1-3 in set up, in terms of the
attacking shape of the team.
The center backs (4) and (5) in both systems I like to teach more as a Number (6) or
defensive midfielder than a traditional center back.
So with a back three or a back four all center back players are taught the same way to be
able to play out of the back and be comfortable on the ball which is more like a number
(6).
We have covered the other positions previously now we add (4) and (5) to
the team set up
Technical Qualities:
1. Heading skills.
2. Passing Technique - distance (short, medium and long) - direction (left and right)
Out of Possession:
1. Orientation: (positioning determined by the ball, the opponent, his teammates)
2. Communication - with their peers (especially as a center back pairing) and with respect
to the opponents
3. Understanding of the different forms of defending; zoning and man marking; 1 against 1
4. Knowing when to press / when to cover
Physical Attributes:
1. Speed in short and medium distances
2. Strength on and off the ball
3. Jumping ability
4. Strength in the challenge: On the ground: In the air.
5. Agility
ATTACKING (10%)
Depending on the adventure of the head coach and the technical ability of the center
backs they may start the build up at the back by bringing the ball out of defense
themselves and running with it. This is not a big part of their game; but again, depending
on the type of center back; their game may be more than just 10% offensive.
They must be VERY comfortable on the ball and be very good passers to have the
confidence to always look to build play from the back.
DEFENDING (90%)
1 v 1: They must have the usual defending skills of having the ability to delay, and be
patient plus anticipate situations ahead of the ball and pick the right moment to tackle with
the right timing and pace to close down, and to be good 1 v 1 markers.
Pace: It always helps if they are quick but if they read the game well this is not vital
Game Understanding: They must also have a great understanding as a pair able to cover
each other effectively and be good communicators. They must be very good readers of
the game, especially if they are not the quickest of players.
Physical: Physically strong, this is probably the most physically strong position on the field.
The Interchange of
individual players