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    The Wheel of Life

    Uploaded by

    Ayesha Al Jabri
    This document contains instructions for completing an exercise called "The Wheel of Life" which is designed to assess satisfaction across various life categories on a scale of 1 to 5. Users are instructed to first rate each category, then on the next page note what they are happy with and need to improve for each category, along with steps to get on the right path. The exercise is meant to identify areas that need extra work by taking a snapshot of one's current life situation across categories like career, finance, health, and relationships.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    The Wheel of Life

    Uploaded by

    Ayesha Al Jabri
    11 views2 pages
    This document contains instructions for completing an exercise called "The Wheel of Life" which is designed to assess satisfaction across various life categories on a scale of 1 to 5. Users are instructed to first rate each category, then on the next page note what they are happy with and need to improve for each category, along with steps to get on the right path. The exercise is meant to identify areas that need extra work by taking a snapshot of one's current life situation across categories like career, finance, health, and relationships.

    Original Title

    Copy of the Wheel of Life

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    © © All Rights Reserved

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    This document contains instructions for completing an exercise called "The Wheel of Life" which is designed to assess satisfaction across various life categories on a scale of 1 to 5. Users are instructed to first rate each category, then on the next page note what they are happy with and need to improve for each category, along with steps to get on the right path. The exercise is meant to identify areas that need extra work by taking a snapshot of one's current life situation across categories like career, finance, health, and relationships.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    11 views2 pages

    The Wheel of Life

    Uploaded by

    Ayesha Al Jabri
    This document contains instructions for completing an exercise called "The Wheel of Life" which is designed to assess satisfaction across various life categories on a scale of 1 to 5. Users are instructed to first rate each category, then on the next page note what they are happy with and need to improve for each category, along with steps to get on the right path. The exercise is meant to identify areas that need extra work by taking a snapshot of one's current life situation across categories like career, finance, health, and relationships.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 2

    The Wheel of Life

    Part One

    How to use this template?


    This exercise is designed to take a snapshot of the current situation across a variety of categories. This way you have
    an idea of what you’re happy with and what needs some extra work. The way you do this is simple - First, just give a
    rating from 1 to 5 in each category, one being you’re totally unsatisfied, and five means that you’re over the moon.
    Then on the next page, fill out what you’re happy with and why and what needs some work and how do you think
    you can improve the situation, and what steps you can take to get on the right path.

    Pe
    r
    nance Gro sonal
    Fi wt
    h
    5 5

    4 4
    er

    3 3

    Hea
    Care

    lth
    5 5
    2 2
    4 4
    3 3
    2 1 1 2
    1 1

    1 1
    2 1 1 2
    3 3
    4 4
    2 2
    Sp

    5 5
    nds
    irit

    3 3
    Frie
    ual
    ity

    4 4

    5 5

    Rec e
    reat Lov
    ion

    WWW.MINDFULCOACHINGTOOLS.COM
    The Wheel of Life
    Part Two

    Career Finance

    Friends Love

    Personal Growth Health

    Recreation Spirituality

    WWW.MINDFULCOACHINGTOOLS.COM

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