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Accountability Project NICOLE DÁVALOS

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Nicole Dávalos
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4 views8 pages

Accountability Project NICOLE DÁVALOS

Uploaded by

Nicole Dávalos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Who I am Becoming

I want to become a healthier person, both physically and mentally, I want to have enough e
be able to carry out all my daily activities without ending up very tired due to lack of physiqu
of good nutrition.
I want to be more spiritual again, I have stopped doing things that I used to do and I want to
that, feel closer to my heavenly father and feel that I do the things that he would like me to d
I would like to become a better daughter, a better friend, a better person in general, I would
able to better organize my time to be able to fulfill everything that matters to me both in hom
work and with the people I love and value.
2023 Accountability
I commit myself through this contract to make and fulfill each one of the proposed goals.
I will put a yes, if I have achieved this goal and a no if I fail and do not achieve the goal.

I have informed my mother about my goals so that she can be my ally and help me to achieve some such a
or vegetables to my meals, in which she will be an important part of this goal, I will also have a partner who
check if I have met these goals with which I will share this document through google drive their names are
Noewell Vento.

As a punishment if I do not meet any of this goal, it will be one of these two:

First, if I get to have a I will not increase the exercise time by double that week that I did not meet any goal

The second is to spend a day without using the cell phone, just to receive calls or make important calls.

The exclusion that I want to make is that I will not do the exercise and the study tasks on Sundays since it is a day that I want to
spiritual things and to spend time with my family.
Date Daily
Change dates Did I add 5 fruits or Did I do 30 minutes of exercise
below as vegetables to my meals this on this day?
needed. day?
1/13/2023 YES YES
1/14/2023 YES YES
1/15/2023
1/16/2023
1/17/2023
1/18/2023
1/19/2023
1/20/2023
1/21/2023
1/22/2023
1/23/2023
1/24/2023
1/25/2023
1/26/2023
1/27/2023
1/28/2023
1/29/2023
1/30/2023
1/31/2023
2/1/2023
2/2/2023
2/3/2023
2/4/2023
2/5/2023
2/6/2023
2/7/2023
2/8/2023
2/9/2023
2/10/2023
2/11/2023
2/12/2023
2/13/2023
2/14/2023
2/15/2023
2/16/2023
2/17/2023
2/18/2023
2/19/2023
2/20/2023
2/21/2023
2/22/2023
2/23/2023
2/24/2023
2/25/2023
2/26/2023
2/27/2023
2/28/2023
3/1/2023
3/2/2023
3/3/2023
3/4/2023
3/5/2023
3/6/2023
3/7/2023
3/8/2023
3/9/2023
3/10/2023
3/11/2023
3/12/2023
3/13/2023
3/14/2023
3/15/2023
3/16/2023
3/17/2023
3/18/2023
3/19/2023
3/20/2023
3/21/2023
3/22/2023
3/23/2023
3/24/2023
3/25/2023
3/26/2023
3/27/2023
3/28/2023
3/29/2023
3/30/2023
3/31/2023
4/1/2023
4/2/2023
4/3/2023
4/4/2023
4/5/2023
4/6/2023
4/7/2023
4/8/2023
4/9/2023
4/10/2023
4/11/2023
YES
NO
Daily
Did I use the phone only for Did my personal prayer today? Did I read the book
important things and avoid it in my of Mormon today?
study moments?
YES YES YES
YES YES YES
Weekly Goals
Did I manage to organize my Did I write in my Did I study "the Did I spend time with
study hours to avoid personal diary come, follow me" my family this week?
procastination today today? this week?
YES YES
YES YES
ly Goals Monthly Goals
Did I spend time Was I able to fast significantly Did I manage to pay Have I attended the
serving in the church this month? my tithes this month? temple this month?
this week?

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