Draft of Dukkha
Draft of Dukkha
Draft of Dukkha
University of Kelaniya
Sri Lanka
MABS – 26 -
Buddhist Psychotherapy
By
Ven.
2022/MABS/E/
Introduction
All Living beings, not men alone, hope to experience only what is
pleasing while at the same time wishing to avoid the unlikable and displeasing.
But a look at human existence and history, can say that man is exposed to suffering
(Dukkha). Many philosophers in Buddhism have tried to understand the nature of
suffering, and trying to find the path to the cessation of suffering (Mokkha) which
is the ultimate goal of all forms of Buddhist traditional philosophy.
Physiological, mental and doctrinal aspects of Dukkha, given in the Four Noble
Truths in early Buddhism
Now let us take a close look at Dukkha and how the Buddha explained
it, as it’s narrow physical meaning, as well as a psychological meaning. All three
kind of Dukkha mentioned before, is quite clearly seen in the analysis of Dukkha
found in the very first sutta of the Buddha given in Isipatana, Benares at Migadāya
or Deer Park. Explaining the First Noble Truth of Suffering, the Buddha
continued:
“Now this, monks, is the noble truth of stress: Birth is stressful, aging is
stressful, death is stressful; sorrow, lamentation, pain, distress, & despair
are stressful; association with the unloved is stressful, separation from the
loved is stressful, not getting what is wanted is stressful. In short, the five
clinging- aggregates are stressful.”
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Dukkha can be also classified as Bodily Pain (Kayika Dukkha) and Mental
Pain (Cetatika Dukkha). Birth, aging, illness, and death are bodily pain. Sorrow,
lamentation, pain, grief, despair, association with the unbeloved, separation from the
loved, and not getting what is wanted are mental pain. In brief, the five aggregates
subject to clinging are suffering.
All kinds of suffering in life like birth, old age, sickness, death, association
with unpleasant persons and conditions, separation from loved ones and pleasant
conditions, not getting what one desires, grief, lamentation, distress all such forms of
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physical and mental suffering, which are universally accepted as suffering or pain, are
included in dukkha as ordinary suffering (Dukkha-dukkha).
The Buddha says: "In short these five aggregates of attachment are
dukkha'.Here it should be clearly understood that dukkha and the five aggregates are
not two different things; the five aggregates themselves are dukkha.
found any such entity apart from them. Hence the belief in such an ego-entity or
personality, as real in the ultimate sense, proves a mere illusion. Because illusion
(Moha) is one of unwholesome root (Akusala mūla) of the three - two others are
greed Lobha) and hatred (Dosa) - it cannot bring anything other than Dukkha.
Buddha has also said in Kaccānagottasutta that, “Suffering only arises when
anything arises; suffering only ceases when anything ceases. Thus, all human
beings, suffering (Dukkha) need to be emphasized by mindfulness and wisdom.
Conclusion