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Health & Physical 2024-25
Education(048) Board Practical
Class 12th
* PRACTICAL (Max. Marks 30)
* Physical Fitness Test: SAI Khelo India Test, Or Brockport Physical Fitness Test (BPFT)* -6 Marks
* Proficiency in Games and Sports (Skill of any one IOA recognized Sport/Game of Choice)**- 7 Marks
* Yogic Practices- 7 Marks
* Record File ***- 5 Marks
* Viva Voce (Health/ Games & Sports/ Yoga)- 5 Marks.
***Record File shall include:
Practical-1: Fitness tests administration. (SAI Khelo India Test) (In Lab Manual) Practical-2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease. (In Project File) Anyone one IOA recognized Sport/Game of choice. Labelled diagram of Field & Equipment. Also mention its Rules, Terminologies & Skills. (In Lab Manual) Volleyball and Kabaddi Both games are recommended from our side but you may write as per your choice any Game out of 12th class game list Allowed Game :- (Athletics, Basketball, Football, handball, Hockey, Kho-Kho, Rifle Shooting, Volleyball And Unified Basketball) Important Notes:- (In Project File) First page Should Be Certificate Second page- Index Third Page- Acknowledgement ( Submitted to & Submitted By ) Last Page- Bibliography Project File should be Ring File.