CHN - Module 2 - Alde & Malumay
CHN - Module 2 - Alde & Malumay
CHN - Module 2 - Alde & Malumay
HEALTH
PROGRAM
BSN 2-4
Presented by:
Alde, Jhelai Rheine A.
Malumay, Alrin Jahn
What is Mental
Health?
is a state of mental well-being that
enables people to cope with the
stresses of life, realize their abilities,
learn well and work well, and
contribute to their community.
Mental health is a basic human
right. And it is crucial to personal,
community and socio-economic
development.
-WORLD HEALTH
ORGANIZATION
Does Reaching out to
someone helps your
mental health?
Connection is a basic human need,”
explains Dr. Touroni, “Besides our basic
survival needs like food, shelter, and
water, we need to feel a sense of
belonging. This served an evolutionary
function—being part of a tribe was key
to our survival. Connecting with others
has been linked to lower anxiety and
depression, improved self-esteem, and
even immunity. And so the need to
connect is an essential component of
being human.”
-Adam England
Ways to Maintain
Positive Mental Health
Hobbies Seek For Help
Objectives 02
discuss definitions of mental health
and what it means to them
03
Raise awareness about the mental
health continuum
Services 02 Trainings
!!!
THANK YOU!
You Dont Have to struggle in Silence
- Demi Lovato