01 Values
01 Values
01 Values
1 Background Reading
Why Values?
Values can be said to underpin everything we do and say in our work and life as
healthcare professionals. If we lose sight of our values, we may begin to experience
a loss of meaning in what we do and who we are, leading to a diminished sense of
self-esteem. Our work suffers, and we begin to suffer at work and, inevitably, in our
personal lives. With the demands placed on us it is easy to lose our vitality. By
consciously setting out to rediscover and strengthen our values, however, we can
renew our sense of purpose and revitalise confidence in our judgement. Our values,
after all, are the reasons we were drawn to work in the caring professions in the
first place.
Purpose of module
The purpose of this first module is to help us remember what our innermost values
are and to remind us about what drew us to our work and what inspired us. There
are certain core values that are relevant both to our conduct as individual moral
beings and to our practice in healthcare and related professions. The spiritual
approach to healthcare begins by taking time to identify and recognise these core
values.
Values represent an internal framework that has the potential to provide meaning to
our lives and the way in which we lead them. These inner beliefs can guide and
enhance our thoughts, and our external actions and relationships with others.
Knowing and living by our values enriches our self-development and leads to an
understanding of the purpose of our lives. Values are helpful in maintaining our
personal self-esteem in the face of challenge and disappointment. They are the
principles by which we choose to live in the outer world.
To bring effective positive change in the way we work means first making changes
within ourselves. It involves more than merely reading and talking about values. We
need to consider practical ways of weaving them into the fabric of everyday action.
As our values flourish, so do we.
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Themes of Exercises
My favourite things (1.1, 1.11)
Stopping and reflecting about the things we like is a way to identify the values that
influence our personal preferences. By asking ourselves questions like, ‘What is it
about a song, poem or book that I enjoy and get pleasure from?’, ‘What is it that
touches me and I consider being important?’, we can get a sense of the underlying
values. It can be difficult at first to find words to express these, but through reflection
and discussion with others we can begin to build a vocabulary of values to bring to
our exploration during the session.
However, everyday language involves a great deal of shorthand, and we are used to
denoting values in simple, one-word terms. For example, ‘compassion’, ‘co-operation’
and ‘peace’ seem to us to be values in the sense that they stand for beliefs or principles
concerning, for example, the goodness, rightfulness or importance of being compassionate,
co-operative or peaceful. In this sense, we can make a value out of any quality or
virtue.
While values are core beliefs, qualities or virtues tend to describe our actions or
behaviour. Sometimes, if a quality or virtue is an important feature of the way in
which we lead our lives, then it can be seen to be a core value. For example, a person
who decides to live their life by giving away their possessions may be said to be
upholding generosity as a core value. On the other hand, a person who from time to
time behaves generously is not necessarily upholding a core belief in the importance
of generosity; they may be acting out of pity or some other motive.
We have tried to distinguish between the words ‘values’, ‘qualities’, ‘beliefs’ and
‘virtues’ but accept that words can have different emphases of meaning for different
people, so the actual definition is not so important as getting a sense of the meaning.
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common vision for the group. Using a creative exercise is an ideal way of getting a
team to see beyond their work roles, building on ideas together.
When the focus of the exercise is to have a common set of values, we can create a
‘vision statement’ which reflects the values that we wish to work by. It can be an
inspiration for the team and those they care for. Morale in the team will improve
and patients will benefit as a result.
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Aim
● To provide an opportunity for participants to explore and experience their
personal values
Process
In this session you will lead participants in an exploration of the concept of
values, providing them with an opportunity to identify their own personal values.
Identifying and feeling comfortable with our personal values and the qualities that
express them can lead to a greater sense of purpose and meaning in living and
working.
Aims
● To provide participants with the opportunity to explore, experience and
develop work-based values
● To identify ways of integrating these values into their practice
Process
This session focuses on the recognition of the values and qualities that healthcare
practitioners bring to their work and on the way in which they can be expressed.
The session begins with participants identifying the values of someone who has
inspired them in their work, followed by an exercise in which they are encouraged
to create their ideal working environment, through guided visualisation. Participants
then work together in groups to identify values important to healthcare and to
express these, in a creative way, as a values statement for their work. Action planning
and a closure exercise focus on looking at ways of expressing important values at
home and work.
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Introduction 30 minutes
SESSION 1 Inner values
Exercise 1.1 My favourite things 20 minutes
Exercise 1.2 What are values? 35 minutes
Movement exercise 5 minutes
Break 20 minutes
Exercise 1.3 A high point in my working life 30 minutes
Exercise 1.4 Values that matter most to me 20 minutes
Exercise 1.5 Experiencing personal values 20 minutes
Lunch break
SESSION II Values at work
Exercise 1.6 Heroes and heroines 20 minutes
Exercise 1.7 Rekindle the dream 20 minutes
Exercise 1.8 Values in healthcare 60 minutes
Movement exercise 5 minutes
Break 15 minutes
Session review 10 minutes
Action planning
Exercise 1.9 Taking values back to work 30 minutes
Evaluation 10 minutes
Closure
Exercise 1.10 Living values 10 minutes
Total time 6 hours
Follow-on/homework
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Session I
● Worksheet 1.1 My favourite things
● Handout 1.4 List of values
● CD track no. 1 Experiencing personal values (or relaxing
background music)
● Sticky notes or small pieces of paper and pins/tape – 3 sheets
per participant
Session II
● Worksheet 1.7 Rekindle the dream
● Worksheet 1.9 Taking values back to work
● CD track no. 2 Rekindle the dream (or relaxing background
music)
● Values cards (see Part 5: Additional Resources)
● Pinboard and pins or Blu Tack to display work
● Poster-size paper or flipchart paper
● Coloured pens or paints
● Old magazines and/or collage materials
● Glue sticks and scissors
Follow-on/homework
● Worksheet 1.11 Being creative with values (A) Reflections
● Worksheet 1.11 Being creative with values (B) A reflective
poem
● CD/tape of relaxing background music (optional)
● Paper or coloured card, and pens
● Flipchart
Preparation
1 Read the introductory notes at the beginning of the session/s so that you are
familiar with the way in which the theme is being introduced and explored.
Review the list of references and resources for this module in Part 5:
Additional Resources and reflect on your own experiences.
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2 Familiarise yourself with the main learning tools which are being used in the
session (see Part 4: Spiritual Tools).
3 Read through the session guidelines and look at the suggested session
programme which will incorporate:
● Session introduction
● Exercises
● Movement breaks
● Breaks
● Session review
● Action planning
● Evaluation
● Closure
Plan each part of the session and timings in detail, using the session notes,
Part 2: Guidance for Facilitators and the optional exercises in Part 5:
Additional Resources for more detailed suggestions.
4 Photocopy any handouts and exercise sheets, and make sure that you have any
other equipment listed under Materials.
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30 minutes
Run through your planned introductory session which may include:
Quiet time
Introductions/optional warm-up exercise
Overview of session
● Theme of session
● Aims and learning outcomes
● Programme/plan for the session
● Practical considerations
● Any questions
Setting the tone
● Ground rules/principles
● Participants’ expectations
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4 The Exercises
Session I: Inner values
Exercise 1.1
My favourite things
Process:
Reflection
20 minutes
Learning At the end of this exercise participants should be able to:
outcome ✔ understand ways in which values can be identified through
personal preferences.
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Exercise 1.2
35 minutes
Learning At the end of this exercise participants should be able to:
outcomes ✔ understand more clearly what is meant by the term ‘values’
✔ identify some of their personal values.
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Movement exercise
5 minutes
Z Break
20 minutes
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Exercise 1.3
A high point in
my working life
Process:
Appreciation and listening
30 minutes
Learning At the end of this exercise participants should be able to:
outcomes ✔ identify values which underpin fulfilling work experiences
✔ recognise how values can be expressed in work.
❝ Now, share the story of the ‘high point’ you identified with
your partner. What made it a successful or memorable
experience? What felt truly special about it? Take it in turns
to interview, for about 5 minutes each. ❞
Allow 10 minutes in total.
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Participants may wish to share their stories with the main group.
If anyone chooses not to share their story, this choice should be
respected.
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Exercise 1.4
20 minutes
Learning At the end of this exercise participants should be able to:
outcomes ✔ identify their most important personal values
✔ recognise how values can be expressed through people’s
personal qualities.
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Exercise 1.5
Experiencing
personal values
Process:
Meditation
20 minutes
Learning At the end of this exercise participants should be able to:
outcome ✔ experience their core values through meditation.
Facilitating Let participants know that they will now have the opportunity
the exercise to experience the 3 core values they identified in the previous
exercise at a deeper, inner level.
1 Invite people to sit comfortably and to relax. Encourage
participants to sit upright, their hands held loosely in their
laps, legs uncrossed and feet placed firmly on the floor.
2 Play CD track no. 1 Experiencing personal values, or
read the following text to the group (read slowly and clearly
in a gentle voice pausing at ellipses (…) to allow time for
reflection), playing background music if you wish.
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Y
simply write it down or draw it for themselves.
Lunch break
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Exercise 1.6
20 minutes
Learning At the end of this exercise participants should be able to:
outcomes ✔ describe the values of someone who has inspired them and
influenced their work in a positive way
✔ illustrate the ways in which values are demonstrated through
behaviour and actions.
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Feedback Ask participants to name their person (if they wish to) and the
10 minutes values they have identified in this person, while you record them
on a flipchart. Invite participants to share and discuss ways in
which these people demonstrate particular values through their
behaviour and actions.
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Exercise 1.7
20 minutes
Learning At the end of this exercise participants should be able to:
outcome ✔ visualise their ideal values-based work environment.
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Exercise 1.8
Values in healthcare
Process:
Creativity
60 minutes
Learning At the end of this exercise participants should be able to:
outcomes ✔ describe core values which are important to healthcare
✔ create a values statement for work
✔ identify ways in which core values can be expressed at work.
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Feedback 1 Ask each group to briefly show their work and explain how
10 minutes they represented their chosen values.
2 Invite a brief discussion about how each value might be
expressed in their healthcare practice. Encourage them to
share examples from their own experience.
Helpful hints Participants will already have identified important personal values
in Session I. Although personal and professional values may differ,
it may be helpful to discuss whether participants’ personal values
do play an equally important part in their professional lives.
Movement exercise
5 minutes
Z Break
15 minutes
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5 Session Review
10 minutes
Guidance notes
1 Briefly review the session by displaying the session aims, learning outcomes
and session programme. Remind participants of the activities they have
undertaken.
2 Pick out any highlights, referring to materials that participants have
produced and which you have displayed.
3 Hand out the Background Reading paper for participants to take away,
pointing out any references and resources for this module, should they
wish to explore the theme in more depth.
See Part 2: Guidance for Facilitators for further guidance.
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6 Action Planning
See Part 2: Guidance for Facilitators and Part 5:Additional Resources
for information and guidance on action planning. Below is a suggested action
planning exercise.
Exercise 1.9
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Helpful hints Participants may wish to undertake this action planning in their
work teams, if appropriate.
Participants could also look at incorporating ideas which arose
during Exercise 1.7 Rekindle the dream.
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7 Evaluation
10 minutes
Materials
● Copies of evaluation pro forma (if being used)
● Pens
Guidance notes
Run though your planned evaluation activity (see Part 2: Guidance for
Facilitators and Part 5: Additional Resources for information and
guidance on evaluation).
As an alternative or additional activity, you may also want to give out a more
formal evaluation form at this point for participants to complete now or
return by a given date.
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8 Closure
Lead the group in your planned closure activity (see Part 2: Guidance
for Facilitators and Part 5: Additional Resources for information and
guidance on closures), or use the suggested activity below.
Exercise 1.10
Living values
5–10 minutes
Learning At the end of this exercise participants should be able to:
outcome ✔ choose further qualities/virtues that can be integrated into
all aspects of life
Facilitating 1 Lay the values cards out in the centre of the group in a fan
the exercise shape, perhaps around a candle or flower. Play some relaxing
music if you wish.
2 Ask each participant to choose two values that are important
to them as follows:
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Helpful hints Take the opportunity to emphasise that this session has been
about acknowledging our own personal values. Each time we
remember our values, we make them more powerful.
Participants could also draw on the values they generated in
the previous exercises in this session.
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9 Follow-on/homework
Exercise 1.11
Being creative
with values
Process:
Creativity & Reflection
1 hour
Learning At the end of this exercise participants should be able to:
outcome ✔ experience values using reflection and creativity.
Facilitating 1 Divide the group into pairs and ask each pair to team up
the exercise with another, so that they form groups of four.
2 Ask the group to choose a value from those they have
identified during the module – a value they think is important
in healthcare and one they would like to reflect on.
3 Explain that this is a reflective exercise which is in two parts.
In Part A participants will work alone, reflecting on a number
of images and scenes which capture the essence of the
underlying value, and then sharing it in pairs.You might like
to play some relaxing background music.
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❝ HONESTY
Honesty was the look in his eyes in a moment of silence.
Honesty is a plain, solid, average-sized oak tree.
Honesty is an ordinary green apple.
Honesty is rolling green hills on a cloudy day.
A bed in a hospital. White sheets, steel bowls.
Her words were honest, hard earned in the dying embers
of her life.
She asked my forgiveness for her years of judgement
The burden of my confusion slipped away
And love suffused us both.
Conflict at work
Now my name is missing from the board for the work of
that week
And I decide to be egoless about it.
Freedom.
Honesty is to climb to the top of the Himalayan mountains,
To leave my past behind.
Dishonesty is to stay in the valley with too much luggage
Including sweet memories.
An old man with cancer. Nobody speaking of cancer or death
Everyone fearful of hurting the other
Until suddenly Honesty enters the sick room
Suddenly Love is given a chance. ❞
Feedback Bring everyone back together. Invite each small group to read
10 minutes their poem aloud, one after the other, in order to create a
continuous poem.This is a contemplative exercise – that is,
participants should either sit in silence or with quiet background
music, and reflect as the words are read out. Encourage
participants to avoid ‘explaining’, asking for explanations,
interpreting or querying someone else’s experience.
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Worksheet 1.1
My favourite things
1 Think of the songs you love. What values are reflected through the words
and music? Write them down.
2 Think of poems, quotes, books that are important to you. What values are
reflected in them?
3 What images are important to you? Think of your favourite scenes, views,
paintings or perhaps statues. What values and feelings do they evoke?
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Handout 1.4
List of values
Acceptance Appreciation
Balance Benevolence
Centredness Clarity
Commitment Compassion
Co-operation Courage
Creativity Dependability
Dignity Enthusiasm
Flexibility Forgiveness
Generosity Gratitude
Honesty Hope
Humility Humour
Integrity Kindness
Listening Love
Loyalty Openness
Optimism Patience
Peace Positivity
Practicality Reflection
Respect Responsibility
Simplicity Tolerance
Trust Wisdom
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Worksheet 1.7
What did you enjoy about the staff, colleagues and patients/clients?
What were the underlying values being expressed in this work environment?
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Worksheet 1.9
Taking values
back to work
Choose a value which you will take back to work for each situation below.
Note down some practical ways in which you could express this value through
your own behaviour, and any changes you might make, for example, in the
physical environment, administrative systems, etc.
How?
How?
How?
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Worksheet 1.11
Being creative
with values
(A) Reflections
Images
Think of your chosen value . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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Values in Healthcare © The Janki Foundation for Global Health Care 2004
Module 1 |Values
What is happening?
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Worksheet 1.11
Being creative
with values
(B) A reflective poem
As a group, write a four-line poem or four short sentences or phrases which
communicate your images of the group’s chosen core value.
The aim is to write a short four-line poem that may not have any rhyme or
reason (ie it doesn’t have to make literal sense; it can be metaphorical).
You can work from the words you have already written; you can change them,
re-order them, add to them or start afresh.
Write the group’s poem on paper or flipchart.
Values in Healthcare © The Janki Foundation for Global Health Care 2004
Values in Healthcare: a spiritual approach Values in Healthcare: a spiritual approach
Acceptance Appreciation
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Balance Benevolence
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Centredness Clarity
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Commitment Compassion
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Co-operation Courage
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Values in Healthcare: a spiritual approach Values in Healthcare: a spiritual approach
Creativity Dependability
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Dignity Enthusiasm
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Flexibility Forgiveness
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Generosity Gratitude
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Honesty Hope
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Values in Healthcare: a spiritual approach Values in Healthcare: a spiritual approach
Humility Humour
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Integrity Kindness
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Listening Love
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Loyalty Openness
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Optimism Patience
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Values in Healthcare: a spiritual approach Values in Healthcare: a spiritual approach
Peace Positivity
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Practicality Reflection
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Respect Responsibility
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Simplicity Tolerance
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Trust Wisdom
© The Janki Foundation for Global Health Care 2004 © The Janki Foundation for Global Health Care 2004