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meal-plan-
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Get More at
www.KobokoFitness.com
Day Breakfast Lunch Dinner Snack
Oatmeal + Apple + Peanut
Mon Grilled Chicken Salad Rice and Chicken
Banana Butter
Granola Cereal + Veggie Stirfry and
Tue Sweet Potatoes + Scrambled Eggs Almonds
Milk Grilled Beef
Peanut Butter
Wed Rice and Chicken Grilled Chicken Salad Fresh Fruits
Sandwich
Turkey Bacon + Popcorn (Sugar
Thur Tuna Salad on Wheat Bread Soup and Salmon
Eggs free)
Oatmeal + Sweet Potatoes +
Fri Soup and Salmon Greek yogurt
Banana Scrambled Eggs
Veggie Stirfry and
Sat Pancakes Bacon, lettuce, tomato wrap Cashews
Grilled Beef
Sun Smoothie Bowl Quinoa Stuffed Bell Peppers Bananas
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