MyWW Purple 300 Zero Point

Foods List
BEANS & LEGUMES POTATOES & SWEET POTATOES
Adzuki beans Baby potatoes
Alfalfa sprouts Baked potatoes
Bean sprouts Baked sweet potatoes
Black beans Canned sweet potato, unsweetened
Black-eyed peas Cassava
Cannellini beans Fingerling potatoes
Chickpeas Frozen potatoes, prepared without fat
Edamame Idaho potatoes
Fava beans Japanese sweet potato
Great Northern beans Mashed potatoes, plain
Hominy Mashed sweet potatoes, plain
Kidney beans New potatoes
Lentils Oven-roasted potato wedges, without oil
Lima beans Oven-roasted sweet potato fries, without oil
Lupini beans Purple potatoes
Navy beans Red potatoes
Pinto beans Roasted potatoes, without oil
Refried beans, canned, fat-free Roasted sweet potatoes, without oil
Soy beans Russet potatoes
Sweet potatoes
CHICKEN & TURKEY BREAST Taro White potatoes
Ground chicken breast Yams
Ground turkey, 98% fat-free Yellow potatoes
Ground turkey breast Yucca
Skinless chicken breast Yukon gold potatoes
Skinless turkey breast
TOFU & TEMPEH
DAIRY & DAIRY ALTERNATIVES Firm tofu
Cottage cheese, plain, nonfat Silken tofu
Greek yogurt, plain, nonfat Smoked tofu
Plain yogurt, nonfat Soft tofu
Quark, plain, up to 1% fat Tempeh
Soy yogurt, plain

EGGS
Egg substitute
Egg whites
Egg yolks
Eggs
MyWW Purple 300 Zero Point
Foods List
Fish/Shellfish Continued...
VEGETABLES (STARCHY) Octopus
Canned corn Orange roughy
Corn Oysters
Green Perch
Parsnips Pike
Peas Pollock
Split peas Pompano
Succotash Salmon
Sardines, canned in water or sauce
FISH/SHELLFISH Sashimi
Abalone Scallops
Alaskan king crab Sea bass
Anchovies Sea cucumber
Arctic char Sea urchin
Bluefish Shrimp
Branzino Smelt
Butterfish Smoked haddock
Canned tuna, in water Smoked salmon
Carp Smoked sturgeon
Catfish Smoked trout
Caviar Smoked whitefish
Clams Snails
Cod Snapper
Crabmeat, lump Sole
Crayfish Squid
Cuttlefish Steelhead trout
Dungeness crab Striped bass
Eel Sturgeon
Fish roe Swordfish
Flounder Tilapia
Grouper Trout
Haddock Tuna
Halibut Turbot
Herring Wahoo
Lobster Whitefish
Mahi mahi
Monkfish
Mussels
MyWW Purple 300 Zero Point
Foods List
VEGETABLES (NON-STARCHY) Vegetables (NON-Starchy) continued...
Acorn squash iKale
Artichoke hearts, no oil Kohlrabi
Artichokes Leeks
Arugula Mint
Asparagus Mixed greens
Baby corn Mushrooms
Bamboo shoots Mustard greens
Basil Napa cabbage
Beet greens Nori (seaweed)
Beets Oak leaf lettuce
Bok choy Okra
Broccoli Onions
Broccoli rabe Oregano
Broccoli slaw Parsley
Brussels sprouts Pea shoots
Butter/Bibb lettuce Peppers
Butternut squash Pickles, unsweetened
Cabbage Pico de gallo
Canned pimientos Pumpkin
Carrots Pumpkin puree
Cauliflower Radishes
Cauliflower rice Red leaf lettuce
Celery Romaine lettuce
Chives Rosemary
Cilantro Rutabaga
Coleslaw mix Salsa, fat-free
Collard greens Sauerkraut
Cucumber Scallions
Eggplant Shallots
Endive Spaghetti squash
Escarole Spinach
Fennel String beans
Frozen stir-fry vegetables, no sauce Summer squash
Garlic Swiss chard
Ginger Tarragon
Green leaf lettuce Thyme
Hearts of palm Tomatillos
Iceberg lettuce Tomato puree, canned
Jicama Tomato sauce, canned
MyWW Purple 300 Zero Point
Foods List
Vegetables (NON-Starchy) continued... Whole-WHeat Pasta & Grains Continued...
Tomatoes Quick-cooking steel-cut oats
Turnips Quinoa
Water chestnuts Quinoa pasta
Wax beans Red quinoa
Zucchini Rolled oats
Rye berries
WHOLE-WHEAT PASTA & GRAINS Shirataki noodles
Air-popped popcorn, no oil or sugar Sorghum
Air-popped popcorn, no oil or sugar, Soybean pasta
with salt and/or spices Spelt
Amaranth Ancient grain mix, no seeds Spelt berries
Barley Steel-cut oats
Black bean pasta Teff
Brown basmati rice Thai brown rice
Brown rice Tri-color quinoa
Brown rice cereal, 100% Wheat berries
Brown rice noodles Whole-grain pasta
Brown rice pasta Whole-grain sorghum
Brown rice–quinoa blend Whole-wheat couscous
Buckwheat Whole-wheat pasta
Buckwheat soba noodles Wild rice
Bulgur Wild rice–brown rice blend
Chickpea pasta
Corn pasta FRUITS
Edamame pasta Apples
Farro Applesauce, unsweetened
Freekeh Apricots, fresh
Instant brown rice Bananas
Instant oatmeal, plain Blackberries
Kamut Blueberries
Kasha Cantaloupe
Lentil pasta Cherries
Millet Oatmeal, plain Clementines
Oats Cranberries, fresh
Pea pasta Dragon fruit
Popcorn kernels for at-home popping Figs, fresh
Quick-cooking barley Frozen mixed berries, unsweetened
Quick-cooking brown rice Fruit cocktail, unsweetened
Quick-cooking regular oats Fruit salad, unsweetened
MyWW Purple 300 Zero Point
Foods List
Fruits Continued...
Grapefruit
Grapes
Guava
Honeydew
Kiwi
Kumquats
Lemons
Limes
Mangoes
Meyer lemons
Nectarines
Oranges
Papayas
Peaches
Pears
Persimmons
Pineapples
Plums
Pomegranates
Pomelo
Raspberries
Star fruit
Strawberries
Tangerines
Watermelon