Brain & Cognition
Brain & Cognition
● The Graph
○ Single dissociation interpretation
Single dissociation shows that Region A is crucial for Function X but not for
Function Y. However, it doesn’t clarify whether Function X and Function Y are
entirely independent processes.
○ Double dissociation interpretation
Double dissociation indicates that Region A is specifically responsible for
Function X, while Region B is specifically responsible for Function Y. This pattern
provides strong evidence that these functions are independent and rely on
distinct brain regions.
Neurons I
●
● Process of an action potential
This process involves rapid changes in membrane potential and can be divided into
several stages: resting state, depolarization, repolarization, and hyperpolarization.
Here’s a step-by-step overview:
1. Resting State
○ The neuron is at rest, typically at a membrane potential of around 70 mV (inside
is more negative relative to outside).
○ Sodium (Na⁺) ions are concentrated outside the cell, while potassium (K⁺) ions
are concentrated inside.
○ Sodium-potassium pumps actively maintain this concentration gradient by
moving 3 Na⁺ out and 2 K⁺ in, keeping the inside negatively charged relative to
the outside.
● 2. Depolarization (Threshold Reached)
○ When a stimulus reaches a certain threshold (typically around -55 mV),
voltage-gated sodium (Na⁺) channels open, and Na⁺ ions rush into the cell due
to the concentration and electrical gradients.
○ This influx of positive ions causes the membrane potential to become less
negative and eventually positive (around +30 mV).
○ Depolarization propagates down the neuron, creating an action potential along
the axon.
● 3. Repolarization
○ Once the membrane potential reaches a peak (+30 mV), Na⁺ channels close,
and voltage-gated potassium (K⁺) channels open.
○ K⁺ ions flow out of the cell, moving down their concentration gradient, which
brings the membrane potential back toward a more negative value.
● 4. Hyperpolarization (Refractory Period)
○ The K⁺ channels remain open a bit longer than needed, causing an overshoot
where the membrane potential becomes more negative than the resting state
(below -70 mV).
○ This period is known as hyperpolarization and ensures that the neuron briefly
cannot initiate another action potential, creating a refractory period that
prevents the signal from traveling backward.
● 5. Return to Resting State
○ The K⁺ channels close, and the sodium-potassium pump restores the resting
membrane potential by moving Na⁺ ions out and K⁺ ions back in.
○ The neuron is now ready to fire another action potential if a new stimulus reaches
the threshold.
● Summary
The action potential process involves:
○ Rapid influx of Na⁺ ions (depolarization).
○ Outflow of K⁺ ions (repolarization).
○ Temporary hyperpolarization and then restoration to resting potential by the
sodium-potassium pump.
● This rapid cycle allows neurons to transmit signals quickly and efficiently, enabling
communication across the nervous system.
1. Resting State
○ At this stage, the neuron is at its resting membrane potential, which is around 70
mV.
○ The voltage-gated sodium (Na⁺) and potassium (K⁺) channels are closed.
○ The sodium-potassium pump actively maintains this resting state by pumping 3
Na⁺ ions out and 2 K⁺ ions in, keeping the inside of the neuron more negative.
● 2. Depolarization (Threshold Reached)
○ A stimulus causes the membrane potential to reach a threshold around 55 mV.
○ This opens voltage-gated Na⁺ channels, allowing Na⁺ ions to rush into the cell.
○ The influx of Na⁺ ions makes the inside of the cell more positive, quickly raising
the membrane potential toward +30 mV.
● 3. Peak of Action Potential
○ At the peak (around +30 mV), Na⁺ channels close, and K⁺ channels begin to
open.
○ This is the highest point of the action potential, where the cell is briefly more
positive inside than outside.
● 4. Repolarization
○ With K⁺ channels open, K⁺ ions exit the cell, moving down their concentration
gradient.
○ This outflow of positive ions brings the membrane potential back down toward a
negative value, restoring the cell's polarity.
● 5. Hyperpolarization (Afterpotential)
○ The K⁺ channels stay open a bit longer than needed, causing the membrane
potential to drop slightly below the resting potential (more negative than -70 mV).
○ This is called hyperpolarization or the afterpotential.
○ This phase prevents the neuron from immediately firing another action potential,
creating a refractory period.
● Return to Resting State
○ The K⁺ channels close, and the sodium-potassium pump restores the resting
membrane potential by moving Na⁺ ions out and K⁺ ions in.
○ The neuron is now back to its resting state and ready for another action potential
if a new stimulus reaches the threshold.
● Key Points on the Graph
○ The dotted line at -55 mV represents the threshold potential; a stimulus needs
to reach this level to trigger an action potential.
○ The peak is around +30 mV, representing maximum depolarization.
○ After the action potential, the graph shows a dip below the resting level,
indicating hyperpolarization.
Neurons II
Physiology of neurons
● Neurons are essential for communication within the nervous system.
● The lecture begins with a discussion about the importance of the lipid bilayer, which acts
as a boundary between the inside and outside of the cell.
● The lecture then delves into the evolution of the lipid bilayer and how it was formed.
● The lecture also mentions the role of biomolecules in the formation of the lipid bilayer,
which were found on meteors.
● Neuron Structure and Function
○ The neuron's membrane is composed of lipids and proteins, including ion
channels.
○ Ion channels are crucial for generating the resting and action potentials.
○ The lecture uses the example of Paramecium to illustrate the presence of ion
channels in simple organisms.
○ Paramecium exhibits different behaviors based on the location of ion channels in
its body.
○ The lecture emphasizes that ion channels have been present in cells for a long
time, even before the evolution of neurons.
○ The lecture then discusses the different types of neurons, including multipolar,
bipolar, and unipolar neurons.
○ The lecture provides examples of where these different types of neurons are
found in the human body.
○ The lecture also highlights a recent study that mapped the entire connectome of
the fruit fly brain.
○ The lecture emphasizes that insect brains are structured differently than human
brains.
● Resting Potential
○ The resting potential is the electrical potential difference across the neuron's
membrane when it is not transmitting a signal.
○ The resting potential is primarily determined by the concentration gradient of
potassium ions.
○ The lecture explains that potassium ions flow through open potassium channels,
driven by the concentration gradient.
○ The lecture also mentions the role of the electrical gradient, which pulls
potassium ions back into the cell.
○ The lecture introduces the Nernst equation, which is used to calculate the
equilibrium potential for a single ion.
○ The lecture also mentions the Goldman-Hodgkin-Katz equation, which is used to
calculate the membrane potential when multiple ions are present.
○ The lecture emphasizes the importance of the sodium-potassium pump in
maintaining the resting potential.
○ The lecture also discusses the consequences of disrupting the ion concentration
balance, such as cell swelling or shrinking.
○ The lecture provides practical advice on hydration and avoiding excessive salt
intake.
● Action Potential
○ The action potential is a rapid, short-lasting change in the electrical potential
difference across the neuron's membrane.
○ The lecture explains that the action potential is triggered by a depolarization of
the membrane, which opens voltage-gated sodium channels.
○ The lecture describes the different phases of the action potential, including
depolarization, repolarization, and hyperpolarization.
○ The lecture also mentions the refractory period, which is a brief period after an
action potential during which another action potential cannot be generated.
○ The lecture explains that the absolute refractory period is caused by the
inactivation of voltage-gated sodium channels.
○ The lecture introduces the Hodgkin-Huxley cycle, which describes the positive
feedback loop that amplifies the depolarization during the action potential.
○ The lecture explains that voltage-gated potassium channels open with a delay,
contributing to repolarization.
○ The lecture discusses the role of the sodium-potassium pump in restoring the ion
concentration balance after an action potential.
○ The lecture also explores the consequences of altering the kinetics of ion
channels.
● Action Potential Propagation
○ The action potential travels along the axon, transmitting information from one
neuron to another.
○ The lecture explains that in myelinated axons, the action potential jumps from
one node of Ranvier to the next, a process called saltatory conduction.
○ The lecture emphasizes that saltatory conduction is much faster than continuous
conduction.
○ The lecture also mentions that the speed of action potential propagation is
affected by the thickness and myelination of the axon.
○ The lecture contrasts the propagation of action potentials with the propagation of
graded potentials, which are localized and decay over distance.
● Synaptic Transmission
○ The lecture briefly introduces synaptic transmission, which is the process by
which neurons communicate with each other.
○ The lecture mentions that the next part of the course will cover the synapse and
neural transmission in more detail.
● Neurotransmission Overview
○ Key Concepts
■ EPSPs and IPSPs: Excitatory postsynaptic potentials (EPSPs) and
inhibitory postsynaptic potentials (IPSPs) are crucial in determining
whether an action potential will fire. EPSPs are positive changes in
membrane potential, while IPSPs are negative changes .
■ Decremental Signals: The strength of signals decreases with distance.
For instance, an EPSP far from the axon hillock may not trigger an action
potential due to the decremental nature of the signal .
■ Action Potential Initiation: The location of axons and the strength of
incoming signals affect whether an action potential is triggered. Signals
closer to the axon hillock have a greater impact .
○ Neurotransmission Process
■ Synapse Structure: The synapse consists of a presynaptic terminal (axon
terminal) and a postsynaptic terminal (dendrite). Neurotransmitters are
stored in vesicles within the presynaptic terminal .
■ Calcium's Role: When an action potential reaches the presynaptic
terminal, voltage-gated calcium channels open, allowing calcium ions to
enter. This influx is crucial for vesicle fusion and neurotransmitter release
.
■ Vesicle Fusion Mechanisms:
■ Kiss-and-Run: Vesicles briefly fuse with the membrane to release
some neurotransmitter and then recycle .
■ Merge and Recycle: Vesicles fully fuse with the membrane,
releasing all neurotransmitter content, followed by endocytosis to
recycle membrane .
○ Neurotransmitter Types
■ Acetylcholine: Involved in muscle control and has two receptor types:
nicotinic (ionotropic) and muscarinic (metabotropic) .
■ Monoamines: Includes serotonin, dopamine, and norepinephrine, which
are small molecules with various functions in the nervous system .
■ Amino Acids: Glutamate is excitatory, while GABA is inhibitory, both
acting quickly and locally .
■ Receptor Types
■ Ionotropic Receptors: These are ligand-gated ion channels that
open upon neurotransmitter binding, leading to rapid changes in
membrane potential .
■ Metabotropic Receptors: These receptors activate G-proteins and
initiate a cascade of intracellular events, leading to slower but
more diverse cellular responses .
○ Drug Interactions
■ Agonists and Antagonists:
■ Agonists mimic neurotransmitters and activate receptors.
■ Antagonists block receptors and prevent neurotransmitter action .
■ Inverse Agonists: These have the opposite effect of agonists, reducing
the baseline activity of receptors .
■ Competitive vs. Non-competitive Antagonists: Competitive antagonists vie
for the same binding site as neurotransmitters, while non-competitive
antagonists bind elsewhere, affecting receptor function regardless of
neurotransmitter presence .
● Neuromodulators: These are neurotransmitters that have more diffuse and longer-lasting
effects on neuronal excitability and synaptic transmission .
● Understanding human behavior, cognition, and emotions requires knowledge of how the
brain operates, as all psychological processes are rooted in brain activity .
● The field relies on various methods to study the brain's role in behavior. This includes
both traditional psychological assessments and advanced neuroimaging techniques .
Neuroimaging Techniques
● Functional Magnetic Resonance Imaging (fMRI): A key tool that allows visualization of
brain activity by measuring changes in blood flow related to neural activity. It provides
high spatial resolution and helps identify active brain areas during tasks .
● Electroencephalography (EEG): Offers excellent temporal resolution, capturing rapid
changes in brain activity, although it has lower spatial resolution compared to fMRI .
Limitations of Neuroimaging
● While neuroimaging techniques provide valuable data, they primarily reveal correlations
between brain activity and behavior, not causation. This limitation necessitates careful
interpretation of results .
● To establish causal relationships, researchers often rely on lesion studies, where brain
damage is correlated with changes in behavior. However, these studies also face
challenges in establishing definitive causality .
Neuroplasticity
● The brain's ability to adapt and reorganize itself, known as neuroplasticity, is crucial for
learning and recovery from injuries. TMS and other stimulation techniques can harness
this plasticity to facilitate cognitive improvements .
● Historical case studies, such as Broca's area, illustrate the relationship between specific
brain regions and functions. Modern techniques allow for more precise identification and
manipulation of these areas .
Conclusion
● Transcranial Magnetic Stimulation (TMS): A method with high temporal resolution that
can interfere with brain activity at precise moments. This allows researchers to study the
timing of brain area relevance during tasks .
● Visual Area Five: Interfering with this area during motion detection tasks significantly
reduces accuracy, indicating its critical role in processing visual motion .
● Mental Clock Task: Participants imagine two clock times and determine which has a
larger angle between the hands. This task reveals the cognitive processes involved in
mental imagery .
● Neural Activation: fMRI studies show bilateral parietal activation during the task,
suggesting both hemispheres contribute to mental image generation and spatial
comparison .
Conclusion
● The integration of various neuroscience methods, including TMS and fMRI, provides
insights into cognitive processes and offers potential therapeutic avenues for
neurological and psychological disorders. The adaptability of the brain and the
effectiveness of TMS in clinical applications underscore the importance of continued
research in cognitive neuroscience.
Attention
● What is attention? -> more detailed definition
Attention is a cognitive process that allows individuals to selectively focus on specific
information or stimuli while ignoring other distractions. It involves the brain's ability to
allocate resources to perceive, process, and respond to relevant information in the
environment. This process is fundamental to how we interact with the world, enabling us
to prioritize tasks, filter out irrelevant details, and achieve goals effectively.
Key Aspects of Attention:
○ Selective Attention: Focusing on a specific stimulus while excluding others. For
example, listening to one conversation in a noisy room.
○ Sustained Attention: The ability to maintain focus over time on a single task or
stimulus, such as reading a book for an extended period.
○ Divided Attention: Distributing focus across multiple tasks simultaneously, often
referred to as multitasking.
○ Shifting Attention: The capacity to switch focus from one task or stimulus to
another, adapting to changing priorities or demands.
○ Involuntary Attention: Automatic attention drawn to stimuli due to their intensity
or relevance, such as a loud noise or a bright light.
○ Voluntary Attention: Conscious and deliberate focus on a task or object, guided
by personal goals or interests.
● Neural Mechanisms:
Attention is regulated by networks in the brain, primarily involving:
○ The prefrontal cortex, which is responsible for planning and decision-making.
○ The parietal cortex, which processes sensory information and spatial
awareness.
○ The thalamus, which acts as a relay station for sensory signals.
○ The reticular activating system (RAS), which modulates alertness and arousal.
● Importance of Attention:
○ Facilitates learning and memory by ensuring that relevant information is
processed and encoded.
○ Enhances productivity and efficiency by helping focus on critical tasks.
○ Enables safety and survival by allowing quick responses to significant
environmental changes.
● Attention can vary in intensity and duration, influenced by factors such as fatigue,
interest, health, and external stimuli. Disorders like ADHD (Attention Deficit Hyperactivity
Disorder) illustrate how challenges with attention can impact daily functioning.
● What different types of attention exist?
1. Selective Attention
○ Definition: Focusing on one specific stimulus while ignoring others.
○ Example: Listening to one conversation in a noisy room (known as the "cocktail
party effect").
○ Purpose: Helps filter out irrelevant information to concentrate on what is
important.
●
2. Sustained Attention (Vigilance)
○ Definition: Maintaining focus on a task or stimulus over an extended period.
○ Example: Watching a long movie or monitoring a radar screen for hours.
○ Purpose: Essential for tasks requiring prolonged concentration.
●
3. Divided Attention (Multitasking)
○ Definition: Splitting focus across multiple tasks or stimuli simultaneously.
○ Example: Driving while talking on the phone (though this can reduce
performance).
○ Purpose: Allows for managing multiple tasks, but may decrease the efficiency of
each.
●
4. Alternating Attention (Task-Switching)
○ Definition: The ability to shift focus between two or more tasks or stimuli.
○ Example: Cooking while periodically checking your phone for messages.
○ Purpose: Enables flexibility in adapting to changing priorities or demands.
●
5. Focused Attention
○ Definition: A brief, intense concentration on a single stimulus or task.
○ Example: Responding to a sudden loud noise or an unexpected question.
○ Purpose: Quickly identifies and reacts to significant stimuli.
●
6. Executive Attention
○ Definition: Managing attention resources in tasks involving planning,
decision-making, or problem-solving.
○ Example: Creating a detailed project plan while prioritizing tasks and avoiding
distractions.
○ Purpose: Governs goal-directed behavior and complex mental tasks.
●
7. Perceptual Attention
○ Definition: Focusing on specific sensory input, such as sights or sounds.
○ Example: Watching for a specific color or listening for a particular word in a
conversation.
○ Purpose: Filters sensory information relevant to the situation.
●
8. Involuntary (Bottom-Up) Attention
○ Definition: Automatically drawn to a stimulus without conscious effort.
○ Example: Turning to look at a flashing light or loud noise.
○ Purpose: Ensures quick reactions to potentially important or threatening stimuli.
●
9. Voluntary (Top-Down) Attention
○ Definition: Intentionally directing focus based on goals or interests.
○ Example: Concentrating on studying for an exam despite background noise.
○ Purpose: Allows for purposeful and goal-driven focus.
●
10. Spatial Attention
○ Definition: Focusing on a specific location or region in the environment.
○ Example: Watching a soccer player in a match to predict their next move.
○ Purpose: Enhances the ability to track movement and anticipate changes in the
environment.
●
11. Temporal Attention
○ Definition: Focusing attention on specific moments in time.
○ Example: Timing your reaction to a green light while driving.
○ Purpose: Helps process and respond to stimuli occurring in predictable or critical
time frames.
●
Disorders Related to Attention:
○ ADHD (Attention Deficit Hyperactivity Disorder): Impaired ability to sustain
attention or control impulses.
○ Neglect Syndrome: Difficulty attending to one side of space, often due to brain
damage.
○ Dyslexia: Challenges with selective attention to written text.
● How does the spatial cueing task work? -> expected outcomes
The spatial cueing task, often associated with Michael Posner's cueing paradigm, is a
psychological experiment designed to study spatial attention. It reveals how attention is
directed to specific locations in space and how this affects reaction times and accuracy
in detecting or identifying stimuli.
Memory
Key Concepts in Memory Formation
● Memory Retrieval: The act of recalling a memory serves as evidence that something was
stored. For instance, being able to remember the name of an actor from a favorite movie
indicates that the memory was stored and can be retrieved , .
● Memory Localization: Early studies attempted to find a specific location for memory in
the brain, leading to the discovery of the hippocampus's role in memory formation , .
● Patient H.M.: A case study that significantly contributed to the understanding of the
hippocampus's role in memory. After surgical removal of the hippocampus to treat
epilepsy, H.M. developed amnesia, indicating the hippocampus's importance in forming
new memories , .
● Neural Connectivity: Memory is thought to be stored through changes in the connectivity
between neurons. When neurons are co-activated, they form stronger connections,
which can later be reactivated to retrieve a memory , .
● Memory and Neural Activity: The transition from working memory to long-term memory
involves a shift from active neural representation to changes in connectivity, which is
more efficient and durable , .
General Comments
● Memory's Role in Shaping the Brain: The act of memory formation and retrieval plays a
fundamental role in shaping our brain's structure and function .
● External Memory Aids: The use of external devices for memory storage may impact our
brain's natural ability to organize memory internally .
● Memory in Devices vs. Brain: Unlike electronic devices where memory components can
be pinpointed, the brain's memory storage is more complex and distributed .
Memory (STM)
● What is memory (STM)
Memory refers to the brain's ability to encode, store, and retrieve information. It is
essential for learning, reasoning, and decision-making. Short-term memory (STM) is a
temporary storage system that holds a small amount of information for a brief period,
typically 15-30 seconds. It allows you to keep information in mind while actively using or
manipulating it (e.g., remembering a phone number long enough to dial it).
Key characteristics of STM:
○ Capacity: Limited to 5–9 items (as proposed by George Miller's "magic number 7
± 2").
○ Duration: Short-lived unless actively rehearsed.
○ Function: Essential for tasks like problem-solving, reasoning, and language
comprehension.
○ What are the different types of memory?
■ Sensory Memory:
■ Briefly stores sensory information from the environment.
■ Subtypes:
■ Iconic Memory: Visual information (~0.5 seconds).
■ Echoic Memory: Auditory information (up to 3-4 seconds).
■ Short-Term Memory (STM):
■ Temporary storage for immediate use.
■ If rehearsed, STM may transition into long-term memory.
■ Long-Term Memory (LTM):
■ Durable storage of information.
■ Subtypes:
■ Explicit (Declarative) Memory: Conscious recall
of facts/events.
■ Episodic Memory: Personal experiences.
■ Semantic Memory: General knowledge.
■ Implicit (Non-declarative) Memory: Unconscious
skills and behaviors.
■ Procedural Memory: Skills like riding a
bike.
■ Emotional Conditioning: Learned
emotional responses.
■ Working Memory:
■ An extension of STM, involving active manipulation of information.
■ Includes components like the phonological loop (verbal
information), visuospatial sketchpad (visual/spatial data), and
central executive (coordination).
○ What are the different models/mechanisms of memory?
■ Atkinson-Shiffrin Model (Multi-Store Model):
■ Proposes three distinct stages of memory:
■ Sensory Register: Briefly holds sensory input.
■ Short-Term Memory (STM): Temporary
processing/storage.
■ Long-Term Memory (LTM): Permanent storage.
■ Working Memory Model (Baddeley and Hitch):
■ Expands on STM by emphasizing active processing:
■ Central Executive: Oversees and integrates information.
■ Phonological Loop: Deals with verbal/auditory info.
■ Visuospatial Sketchpad: Handles visual/spatial info.
■ Episodic Buffer: Combines information into a coherent
sequence.
■ Levels of Processing Model (Craik and Lockhart):
■ Suggests memory retention depends on depth of processing:
■ Shallow Processing: Focus on surface features (e.g.,
appearance).
■ Deep Processing: Focus on meaning and associations,
leading to better retention.
■ Neurobiological Mechanisms:
■ Long-Term Potentiation (LTP): Strengthening of synaptic
connections through repeated activation.
■ Neurotransmitters: E.g., glutamate plays a key role in memory
formation.
■ Hippocampus: Critical for encoding episodic and spatial
memories.
■ Hebbian Theory:
■ "Neurons that fire together, wire together."
■ Learning and memory involve strengthening synaptic connections
between neurons.
● What brain regions are involved in memory processing?
Key Brain Regions in Memory Processing
○ 1. Hippocampus
■ Role: Essential for encoding and consolidating new declarative (explicit)
memories, including episodic (personal experiences) and semantic (facts)
memories.
■ Location: Medial temporal lobe.
■ Function:
■ Acts as a hub for binding information from different cortical areas
into cohesive memories.
■ Plays a role in spatial memory and navigation.
○ 2. Amygdala
■ Role: Processes emotional aspects of memory, especially fear and
reward-related memories.
■ Location: Close to the hippocampus in the temporal lobe.
■ Function: Enhances memory retention for emotionally charged events by
interacting with the hippocampus.
○ 3. Prefrontal Cortex
■ Role: Involved in working memory, decision-making, and attention.
■ Location: Front of the brain, just behind the forehead.
■ Function:
■ Central executive function in working memory (e.g., organizing,
prioritizing).
■ Retrieval and use of stored information for problem-solving and
planning.
○ 4. Cerebellum
■ Role: Important for procedural (implicit) memory and motor learning.
■ Location: Base of the brain, beneath the occipital lobe.
■ Function: Stores memories of motor skills, such as riding a bike or
playing an instrument.
○ 5. Basal Ganglia
■ Role: Supports procedural and habit formation memory.
■ Location: Deep in the brain, near the thalamus.
■ Function: Works with the cerebellum and motor areas for skill learning
and routine behaviors.
○ 6. Thalamus
■ Role: Acts as a relay station for sensory information and regulates
attention, contributing to encoding and retrieval.
■ Location: Center of the brain.
■ Function: Facilitates the flow of sensory input to relevant memory
systems.
○ 7. Parietal Lobe
■ Role: Involved in processing and integrating sensory information.
■ Function: Helps reconstruct memories, particularly visuospatial and
sensory aspects.
○ 8. Temporal Lobe
■ Role: Houses the hippocampus and amygdala; key for declarative
memory.
■ Function: Processes auditory information and contributes to memory
formation and storage.
○ 9. Occipital Lobe
■ Role: Supports visual memory processing.
■ Function: Integrates visual information into memory, such as recognizing
familiar faces or places.
○ Neurobiological Mechanisms in Memory
■ Long-Term Potentiation (LTP): Strengthens synaptic connections,
primarily in the hippocampus and cortex.
■ Neurotransmitters:
■ Glutamate: Critical for synaptic plasticity.
■ Dopamine: Modulates reward-related memory processes.
■ Acetylcholine: Essential for attention and encoding.
● How do we study and measure/test memory?
○ 1. Experimental Behavioral Tests
These involve tasks designed to assess memory performance under controlled
conditions.
■ Short-Term and Working Memory Tests
■ Digit Span Task:
■ Participants repeat a sequence of numbers in the same
(forward) or reverse (backward) order.
■ Measures short-term memory capacity and working
memory.
■ N-back Task:
■ Participants identify when a stimulus matches one
presented n steps earlier.
■ Assesses working memory and updating capabilities.
■ Corsi Block-Tapping Test:
■ Participants replicate a sequence of spatial locations
tapped by the experimenter.
■ Evaluates visuospatial short-term memory.
■ Long-Term Memory Tests
■ Recall Tests:
■ Free Recall: Participants recall as many items as possible
from a previously studied list.
■ Cued Recall: Participants receive hints or cues to aid
memory retrieval.
■ Recognition Tests:
■ Participants identify previously studied items from a list of
options, including distractors.
■ Paired-Associate Learning:
■ Participants memorize word pairs and later recall one word
when the other is presented.
■ Prospective Memory Tasks:
■ Assess memory for future intentions, such as remembering
to perform an action at a specific time.
■ Implicit Memory Tests
■ Word Fragment Completion:
■ Participants fill in blanks in fragmented words, often
influenced by previously seen stimuli (priming).
■ Mirror Drawing Task:
■ Measures procedural memory by asking participants to
trace an image while only viewing it in a mirror.
○ 2. Clinical and Neuropsychological Tests
Used to diagnose memory impairments, such as in amnesia, Alzheimer’s
disease, or traumatic brain injuries.
■ Wechsler Memory Scale (WMS):
■ Assesses various aspects of memory, including immediate and
delayed recall, visual memory, and auditory memory.
■ Rey Auditory Verbal Learning Test (RAVLT):
■ Measures verbal learning and memory, including immediate recall,
delayed recall, and recognition.
■ Mini-Mental State Examination (MMSE):
■ Screens for cognitive decline, including memory deficits.
○ 3. Neuroimaging Techniques
These methods allow researchers to observe memory-related brain activity and
identify the neural correlates of memory.
■ fMRI (Functional Magnetic Resonance Imaging):
■ Tracks blood flow changes in the brain during memory tasks to
identify active regions (e.g., hippocampus, prefrontal cortex).
■ EEG (Electroencephalography):
■ Records electrical activity to study brain processes underlying
memory encoding and retrieval.
■ PET (Positron Emission Tomography):
■ Detects metabolic activity in memory-related areas during
cognitive tasks.
■ Structural MRI:
■ Examines structural changes in brain regions like the
hippocampus, often in cases of neurodegeneration.
○ 4. Animal Studies
Animal models are used to explore the biological basis of memory.
■ Morris Water Maze:
■ Assesses spatial memory by training rodents to locate a hidden
platform in a water pool.
■ Fear Conditioning:
■ Evaluates associative memory by pairing a stimulus (e.g., tone)
with an aversive event (e.g., shock).
■ Electrophysiology:
■ Records neuronal activity during memory tasks to study
mechanisms like long-term potentiation (LTP).
○ 5. Computational and AI-Based Approaches
■ Cognitive Modeling:
■ Simulates memory processes using computer algorithms to
understand underlying mechanisms.
■ Big Data Analysis:
■ Analyzes patterns in memory performance across large datasets
to identify factors influencing memory.
○ 6. Self-Report and Observational Tools
■ Questionnaires:
■ E.g., Prospective and Retrospective Memory Questionnaire
(PRMQ) to assess everyday memory performance.
■ Observational Studies:
■ Evaluate real-world memory use, such as remembering
appointments or daily routines.
● What neurocognitive disorders affect short-term memory?
○ 1. Alzheimer’s Disease (AD)
■ Impact: Early-stage Alzheimer’s typically affects short-term memory first.
Patients struggle to retain new information but may recall older memories.
■ Affected Areas: Hippocampus, entorhinal cortex, and frontal lobes.
■ Mechanisms:
■ Neurofibrillary tangles and beta-amyloid plaques damage neurons.
■ Impaired acetylcholine signaling disrupts STM processing.
○ 2. Traumatic Brain Injury (TBI)
■ Impact: STM deficits are common after TBI, particularly in cases
involving frontal or temporal lobe damage.
■ Affected Areas: Prefrontal cortex, which governs working memory and
attention, and the hippocampus.
■ Mechanisms: Axonal injury, inflammation, and disruptions in neural
communication.
○ 3. Stroke
■ Impact: Stroke-induced damage to brain regions involved in STM,
particularly in the left hemisphere, can cause significant STM
impairments.
■ Affected Areas: Frontal and parietal lobes, thalamus.
■ Mechanisms: Ischemia (lack of blood flow) damages regions supporting
STM and working memory functions.
○ 4. Korsakoff Syndrome (Alcohol-Related Memory Disorder)
■ Impact: Caused by chronic alcohol misuse and thiamine (vitamin B1)
deficiency, it often results in profound STM deficits.
■ Affected Areas: Thalamus and mammillary bodies, connected to
memory circuits.
■ Mechanisms: Thiamine deficiency disrupts neuronal energy metabolism,
impairing STM.
○ 5. Schizophrenia (psychotic disorder)*
■ Impact: Working memory (a component of STM) is severely impaired,
affecting the ability to process and manipulate information.
■ Affected Areas: Prefrontal cortex, specifically the dorsolateral prefrontal
cortex (DLPFC).
■ Mechanisms: Dysfunction in dopamine signaling and synaptic
connectivity.
○ 6. Attention-Deficit/Hyperactivity Disorder (ADHD) (neurodevelopmental
disorder)*
■ Impact: Individuals with ADHD often experience deficits in working
memory, affecting their ability to hold and manipulate short-term
information.
■ Affected Areas: Prefrontal cortex and its connections to the basal
ganglia.
■ Mechanisms: Dysregulated dopamine and norepinephrine systems.
○ 7. Mild Cognitive Impairment (MCI)
■ Impact: Often considered a precursor to Alzheimer’s or other dementias,
MCI frequently includes STM difficulties.
■ Affected Areas: Hippocampus and frontal lobes.
■ Mechanisms: Early neurodegeneration affecting encoding and retrieval
processes.
○ 8. Frontotemporal Dementia (FTD)
■ Impact: STM impairments arise from degeneration in the frontal and
temporal lobes, though long-term memory may initially remain intact.
■ Affected Areas: Prefrontal cortex and anterior temporal lobes.
■ Mechanisms: Neuronal loss and abnormal protein accumulations (e.g.,
tau or TDP-43).
○ 9. Parkinson’s Disease (PD)
■ Impact: STM deficits, particularly in working memory, are common due to
impaired executive function.
■ Affected Areas: Basal ganglia, prefrontal cortex, and dopamine
pathways.
■ Mechanisms: Dopamine depletion affects the circuitry needed for STM
and cognitive flexibility.
○ 10. Anxiety and Depression (anxiety disorder)*
■ Impact: Both disorders can impair STM, often due to reduced focus,
attention, and mental energy.
■ Affected Areas: Prefrontal cortex and hippocampus (reduced volume in
chronic depression).
■ Mechanisms: Dysregulation of stress hormones (e.g., cortisol) and
neurotransmitter imbalances.
○ 11. Post-Traumatic Stress Disorder (PTSD) (anxiety disorder)*
■ Impact: STM deficits in PTSD result from heightened arousal and
intrusive memories overwhelming cognitive resources.
■ Affected Areas: Hippocampus and prefrontal cortex (reduced activity).
■ Mechanisms: Chronic stress and hyperactivity in the amygdala disrupt
STM.
○ 12. Multiple Sclerosis (MS)
■ Impact: Cognitive symptoms, including STM deficits, occur due to
demyelination affecting neural connectivity.
■ Affected Areas: Frontal lobes and hippocampus.
■ Mechanisms: Inflammation and lesions impair signal transmission
necessary for STM.
○ 13. Epilepsy
■ Impact: Seizures, particularly in the temporal lobe, can cause episodic
STM deficits.
■ Affected Areas: Hippocampus and surrounding temporal lobe structures.
■ Mechanisms: Repeated seizure activity damages neurons involved in
STM encoding and retrieval.
○ 14. Aging (Normal Cognitive Decline)
■ Impact: While normal aging affects STM mildly, older adults may
experience slower processing and reduced capacity.
■ Affected Areas: Prefrontal cortex and hippocampus.
■ Mechanisms: Reduced synaptic plasticity, slower neural transmission,
and changes in neurotransmitter levels.
○ 15. Hypoxia/Anoxia
■ Impact: Oxygen deprivation, as in drowning or cardiac arrest, can result
in STM impairments due to damage to memory-related regions.
■ Affected Areas: Hippocampus and prefrontal cortex.
■ Mechanisms: Neuronal death caused by lack of oxygen supply.
Memory (LTM)
● What is long term memory?
Long-term memory (LTM) is a type of memory responsible for storing information over
extended periods, ranging from minutes to a lifetime. It allows us to retain knowledge,
experiences, skills, and events that shape our understanding of the world and ourselves.
○ Duration:
■ Long-term memory can last from hours to decades, sometimes persisting
for an entire lifetime.
○ Capacity:
■ The capacity of LTM is virtually limitless. Unlike short-term memory, which
holds a limited amount of information, LTM can store vast quantities of
data.
○ Encoding:
■ Information is typically encoded in LTM through semantic processing
(understanding meaning), but other forms like visual or auditory encoding
can also contribute.
○ Consolidation:
■ The process by which short-term memories are transformed into
long-term memories. This often happens during sleep when the brain
reorganizes and stabilizes memories.
○ Retrieval:
■ Accessing stored information in LTM can be conscious (explicit recall) or
unconscious (implicit retrieval).
○ Forgetting:
■ Although LTM is relatively stable, forgetting can occur due to interference,
decay, or retrieval failure. However, some forgotten memories can be
recovered with the right cues.
○ Types of Long-Term Memory:
■ Explicit (Declarative) Memory: Conscious recall of facts and
experiences.
■ Episodic Memory: Personal experiences and events.
■ Semantic Memory: General knowledge and facts.
■ Implicit (Non-declarative) Memory: Unconscious memory of skills and
procedures.
■ Procedural Memory: Skills and habits, such as riding a bike.
■ Priming: Enhanced ability to recognize stimuli due to previous
exposure.
■ Classical Conditioning: Associating stimuli with responses.
○ What are different types of long term memory
Long-term memory (LTM) is divided into explicit (declarative) and implicit
(non-declarative) types, each with subcategories. Here's a breakdown:
■ 1. Explicit (Declarative) Memory
This involves memories that can be consciously recalled, like facts and
events.
a. Episodic Memory
■ What it stores: Personal experiences and events.
■ Examples: Your first day of school, a recent vacation.
■ Key Feature: Time and context are crucial. It often involves
mental "time travel" to re-experience the event.
■ b. Semantic Memory
■ What it stores: General knowledge and facts about the world.
■ Examples: Knowing that Paris is the capital of France,
understanding what a dog is.
■ Key Feature: Independent of personal experiences; focuses on
"what" rather than "when" or "where."
■ 2. Implicit (Non-Declarative) Memory
This involves memories that are not consciously recalled but influence
behavior and skills.
a. Procedural Memory
■ What it stores: Skills and habits.
■ Examples: Riding a bike, typing on a keyboard, playing an
instrument.
■ Key Feature: Muscle memory; it becomes automatic over time
with practice.
■ b. Priming
■ What it stores: Previous exposure to a stimulus influences
response to similar stimuli.
■ Examples: If you’ve recently seen the word “tree,” you’re quicker
to recognize related words like “leaf.”
■ Key Feature: Occurs without conscious awareness.
■ c. Classical Conditioning
■ What it stores: Associations between stimuli and responses.
■ Examples: Feeling anxious when hearing the sound of a dentist’s
drill due to past experiences.
■ Key Feature: Learning through association (Pavlov’s dog
salivating at the sound of a bell).
■ d. Emotional Conditioning
■ What it stores: Emotional responses tied to specific stimuli.
■ Examples: Feeling happy when you hear a favorite song from
your childhood.
■ Key Feature: A subset of implicit memory where emotional states
are triggered by past experiences.
■ 3. Prospective Memory (Crosses Categories)
■ What it stores: Remembering to perform actions in the future.
■ Examples: Remembering to take your medication, attend a
meeting.
■ Key Feature: It can rely on both explicit (you consciously
remember) and implicit cues (habitual triggers).
● What brain regions are involved in long term memory?
○ 1. Hippocampus
■ Function: Critical for the formation and consolidation of explicit
(declarative) memories, including both episodic and semantic memories.
■ Role in Memory:
■ Converts short-term memories into long-term memories.
■ Helps retrieve memories, especially recent ones.
■ Spatial memory (e.g., navigating environments).
■ Damage Effect: Can cause anterograde amnesia (inability to form new
long-term memories).
○ 2. Amygdala
■ Function: Plays a crucial role in emotional memories.
■ Role in Memory:
■ Enhances the encoding and storage of emotionally charged
memories.
■ Involved in fear conditioning and emotional responses to stimuli.
■ Damage Effect: Impaired emotional memory, especially fear-related
memories.
○ 3. Prefrontal Cortex
■ Function: Involved in the retrieval and organization of long-term
memories, particularly explicit ones.
■ Role in Memory:
■ Responsible for working memory and strategic recall.
■ Helps in decision-making and planning by using past experiences.
■ Damage Effect: Impairs the ability to retrieve and use memories
effectively, affecting problem-solving and planning.
○ 4. Cerebellum
■ Function: Important for procedural memory and motor learning.
■ Role in Memory:
■ Coordinates smooth execution of learned motor skills (e.g., riding
a bike, playing a musical instrument).
■ Involved in conditioned reflexes.
■ Damage Effect: Disrupts fine motor skill learning and execution.
○ 5. Basal Ganglia
■ Function: Works closely with the cerebellum for procedural memory and
habit formation.
■ Role in Memory:
■ Helps in learning routines and habits.
■ Plays a role in skill acquisition and automated behaviors.
■ Damage Effect: Difficulty in learning new motor skills or developing
habits.
○ 6. Thalamus
■ Function: Acts as a relay station for sensory and motor signals;
contributes to memory processing.
■ Role in Memory:
■ Plays a role in the retrieval of episodic memories.
■ Involved in regulating attention, which is critical for memory
encoding.
■ Damage Effect: Can lead to memory loss and problems with attention.
○ 7. Parietal Lobe
■ Function: Involved in the retrieval of spatial and sensory-related
memories.
■ Role in Memory:
■ Important for working memory related to spatial tasks.
■ Helps integrate sensory information into memory.
■ Damage Effect: Impairment in spatial awareness and memory.
○ 8. Temporal Lobes (including the Medial Temporal Lobe)
■ Function: Essential for the storage and retrieval of declarative memories.
■ Role in Memory:
■ Houses the hippocampus and amygdala.
■ Processes auditory and language-related memories.
■ Damage Effect: Can lead to retrograde amnesia (loss of previously
formed memories).
○ 9. Visual Cortex (Occipital Lobe)
■ Function: Involved in visual memory.
■ Role in Memory:
■ Stores visual information and contributes to recognition of faces,
objects, and scenes.
■ Damage Effect: Difficulty in recalling or recognizing visual information.
●
Region Type of Memory Function
●
What is neuroplasticity?
Neuroplasticity, also known as brain plasticity, refers to the brain's remarkable ability
to adapt, reorganize, and form new neural connections throughout life. This capability
allows the brain to respond to learning, experience, injury, and environmental changes.
○ Key Features of Neuroplasticity
■ Adaptability
■ The brain can change in response to new experiences or stimuli.
This includes learning new skills, acquiring knowledge, or adapting
to sensory or motor deficits.
■ Reorganization
■ When certain areas of the brain are damaged (e.g., from a stroke),
other regions can take over their functions, leading to recovery.
■ Lifelong Process
■ While neuroplasticity is more pronounced in childhood, it
continues throughout adulthood, although the rate of change may
decrease with age.
○ Types of Neuroplasticity
■ Structural Plasticity
■ Refers to changes in the physical structure of the brain.
■ Example: Growth of new dendrites or synapses after learning or
practice.
■ Functional Plasticity
■Refers to the brain's ability to shift functions from damaged areas
to undamaged ones.
■ Example: Recovery of language abilities after a stroke, where
another part of the brain compensates for the damaged language
center.
○ Mechanisms of Neuroplasticity
■ Synaptic Plasticity
■ Changes in the strength of connections (synapses) between
neurons.
■ Long-Term Potentiation (LTP): Strengthening of synapses,
essential for learning and memory.
1. Resting State (Baseline Communication)
■ Neurons at Rest: Neurons are at rest, and there is normal
synaptic communication. The presynaptic neuron releases
glutamate (the excitatory neurotransmitter) into the
synaptic cleft, which binds to the AMPA receptors on the
postsynaptic neuron.
■ Weak Transmission: The synapse has a certain level of
transmission, but it is not as strong as it could be. The
postsynaptic neuron is only weakly depolarized by the
activation of AMPA receptors.
■ 2. Repeated Stimulation and Co-activation (Inducing
Potentiation)
■ High-Frequency Stimulation: The presynaptic neuron
sends high-frequency action potentials (signals) to the
postsynaptic neuron in a pattern of simultaneous or closely
timed firing.
■ Glutamate Release: As a result of this stimulation,
glutamate is released from the presynaptic neuron and
binds to the AMPA receptors (already on the postsynaptic
neuron), causing ion channels to open and allowing
sodium ions (Na⁺) to flow into the postsynaptic cell.
■ Postsynaptic Depolarization: The influx of Na⁺ causes
depolarization (a change in the electrical charge) of the
postsynaptic neuron.
■ 3. Activation of NMDA Receptors (Key Step in LTP)
■ NMDA Receptors Activation: With the postsynaptic
neuron depolarized, the NMDA receptors (a type of
glutamate receptor) become active. Normally, these
receptors are blocked by magnesium (Mg²⁺) ions.
■ Magnesium Block Removal: Depolarization of the
postsynaptic membrane causes the magnesium block to
be expelled from the NMDA receptor channels, allowing
calcium ions (Ca²⁺) to enter the postsynaptic neuron.
■ 4. Calcium Influx and Intracellular Signaling
■ Calcium Influx: The entry of Ca²⁺ ions into the
postsynaptic neuron is crucial. Calcium acts as a signaling
molecule, initiating a cascade of intracellular events.
■ Activation of Signaling Pathways: The calcium influx
activates various protein kinases (enzymes that add
phosphate groups to other proteins), such as CaMKII
(Calcium/Calmodulin-dependent Protein Kinase II) and
PKC (Protein Kinase C).
■ These kinases trigger multiple cellular responses
that lead to the strengthening of the synapse.
■ 5. Synaptic Strengthening
■ Increase in AMPA Receptors: As a result of the signaling
cascade, more AMPA receptors are inserted into the
postsynaptic membrane, which increases the postsynaptic
neuron's sensitivity to glutamate.
■ Increased Neurotransmitter Release: The presynaptic
neuron may also increase the amount of glutamate it
releases, making the signal even stronger.
■ 6. Long-Term Structural Changes
■ Protein Synthesis: In the longer term, the signaling
pathways lead to changes in gene expression in the
postsynaptic neuron, which results in the synthesis of new
proteins that help maintain the potentiation.
■ Growth of Dendritic Spines: The structural changes also
include the growth of new dendritic spines (small
protrusions on the postsynaptic neuron), which enhance
the surface area for synaptic connections and further
increase synaptic strength.
■ 7. Maintenance and Stabilization of Potentiation
■ Persistent Potentiation: Over time, these changes lead to
a long-lasting increase in synaptic strength. The synaptic
connection remains potentiated, meaning future signals
are transmitted more easily.
■ Memory Formation: This strengthened synaptic
communication is thought to be the cellular basis for
learning and memory formation, as it allows neural circuits
to fire more efficiently and form more stable networks.
■ Long-Term Depression (LTD): Weakening of synapses,
important for forgetting or refining neural networks
■
Feature Early Phase (E-LTP) Late Phase (L-LTP)
Protein No Yes
Synthesis
■
Neurogenesis
■ The generation of new neurons, primarily in the hippocampus.
■ Plays a role in memory and learning.
■ Axonal Sprouting
■ Undamaged neurons grow new axons to re-establish connections
with areas that have lost their input due to injury.
■ Pruning
■ Elimination of unused or weak synaptic connections, enhancing
the efficiency of neural networks.
○ Examples of Neuroplasticity
■ Learning and Skill Development
■ Example: Musicians often show increased gray matter volume in
areas related to motor control and auditory processing.
■ Mechanism: Repeated practice strengthens the neural pathways
associated with the skill.
■ Recovery from Brain Injury
■ Example: Stroke survivors often regain lost abilities through
therapy that promotes neural reorganization.
■ Mechanism: Undamaged areas of the brain compensate for the
lost functions.
■ Sensory Substitution
■ Example: In people who are blind, the visual cortex can be
repurposed to process auditory or tactile information, enhancing
these senses.
■ Mechanism: Functional reorganization in response to sensory
deprivation.
○ Factors Influencing Neuroplasticity
■ Age
■ Neuroplasticity is strongest during childhood but persists, albeit at
a slower rate, throughout life.
■ Experience and Practice
■ Repeated exposure to new skills or environments enhances
plasticity.
■ Sleep
■ Crucial for memory consolidation and neural reorganization.
■ Physical Exercise
■ Promotes neurogenesis and synaptic plasticity, particularly in the
hippocampus.
■ Nutrition
■ A diet rich in omega-3 fatty acids, antioxidants, and essential
nutrients supports brain health and plasticity.
■ Stress and Mental Health
■ Chronic stress can impair neuroplasticity by reducing
neurogenesis and weakening synaptic connections, particularly in
the hippocampus.
■ Conversely, mindfulness and therapy can promote positive neural
changes.
○ Clinical Relevance of Neuroplasticity
■ Rehabilitation
■ Stroke Recovery: Neuroplasticity enables relearning of motor
skills and language through therapy.
■ Brain Injury: Allows patients to recover lost functions or adapt to
deficits.
■ Mental Health Treatment
■ Neuroplasticity plays a role in the efficacy of treatments for
conditions like depression, anxiety, and PTSD.
■ Cognitive-behavioral therapy (CBT) and antidepressants can
foster positive neural changes.
■ Learning Disabilities
■ Targeted interventions can leverage neuroplasticity to improve
learning outcomes in individuals with dyslexia or ADHD.
■ Neurodegenerative Disorders
■ Efforts to enhance neuroplasticity may slow cognitive decline in
conditions like Alzheimer’s or Parkinson’s disease.
○ Key Takeaways
■ Neuroplasticity is the brain's ability to adapt and reorganize itself.
■ It underpins learning, memory, and recovery from injury.
■ Understanding and leveraging neuroplasticity has profound implications
for education, rehabilitation, and mental health.
○ What is long term potentiation?
Long-Term Potentiation (LTP) is a process by which synaptic connections
between neurons become stronger with repeated activation. It is a key
mechanism underlying learning and memory formation in the brain.
■ Key Characteristics of LTP
■ Synaptic Strengthening
■ When two neurons are repeatedly activated together, the
connection (synapse) between them becomes stronger.
This makes future communication more efficient.
■ Long-Lasting
■ Once established, LTP can persist for hours, days, or even
longer, providing a cellular basis for long-term memory.
■ Activity-Dependent
■ LTP requires repeated or intense stimulation of synapses,
often described as "neurons that fire together, wire
together."
■ Where Does LTP Occur?
LTP is most commonly studied in the hippocampus, a brain region
critical for learning and memory. Specifically, it occurs at synapses in:
■ CA1 and CA3 regions of the hippocampus.
■ Dentate gyrus.
■ However, LTP can also occur in other brain regions, such as the cortex
and amygdala, supporting different types of memory.
■ How LTP Works: Mechanisms
■ Induction Phase (Initiating LTP)
■ High-frequency stimulation of a presynaptic neuron leads
to the release of glutamate, a key excitatory
neurotransmitter.
■ Glutamate binds to AMPA receptors, causing an influx of
sodium ions (Na⁺) and depolarizing the postsynaptic
neuron.
■ Once sufficiently depolarized, NMDA receptors (which are
initially blocked by magnesium ions, Mg²⁺) are activated,
allowing calcium ions (Ca²⁺) to enter the postsynaptic
neuron.
■ Expression Phase (Strengthening Synapse)
■ The influx of Ca²⁺ triggers a cascade of intracellular
signaling, leading to the insertion of more AMPA
receptors into the postsynaptic membrane.
■ This increases the postsynaptic neuron’s sensitivity to
future glutamate release.
■ Maintenance Phase (Sustaining LTP)
■ Structural changes occur, such as the growth of new
synaptic connections or dendritic spines.
■ Long-term protein synthesis is required to stabilize these
changes.
■ Role of LTP in Memory
■ Encoding: LTP enhances the synaptic connections necessary for
encoding new information.
■ Storage: Helps stabilize memory traces over time.
■ Retrieval: Strengthened synapses facilitate the recall of stored
information.
■ LTP is especially important for spatial memory and episodic memory,
as demonstrated in studies involving the hippocampus.
■ Experimental Evidence for LTP
■ Bliss and Lømo (1973)
■ The phenomenon of LTP was first discovered in the
hippocampus of rabbits. Repeated electrical stimulation of
certain synapses led to prolonged enhancement of
synaptic strength.
■ Knockout Mice Studies
■ Mice genetically engineered to lack NMDA receptors in the
hippocampus show impaired LTP and memory deficits,
highlighting the critical role of NMDA receptors.
■ Behavioral Correlation
■ Improved LTP has been linked to better performance in
memory tasks, such as navigating a maze.
■ Clinical and Practical Relevance of LTP
■ Cognitive Enhancement
■ Understanding LTP may lead to therapies aimed at
enhancing memory and learning in healthy individuals.
■ Memory Disorders
■ Impaired LTP is associated with conditions like
Alzheimer’s disease, where synaptic weakening leads to
memory loss.
■ Research into boosting LTP may offer strategies to combat
cognitive decline.
■ Neuroplasticity
■ LTP underpins the brain’s ability to adapt through
experience, training, or recovery from injury.
■ Key Takeaways
■ LTP is a fundamental mechanism for strengthening synaptic
connections, forming the basis of long-term memory and learning.
■ It primarily involves the hippocampus and depends on the activity
of AMPA and NMDA receptors.
■ LTP offers crucial insights into both normal cognitive function and
the treatment of memory-related disorders.
● Ways to study long term memory
○ 1. Experimental Techniques in Psychology
Researchers design experiments to test specific aspects of memory, such as
recall, recognition, and forgetting.
a. Free Recall and Cued Recall Tests
■ Purpose: Examine how well participants remember information without
prompts (free recall) or with hints (cued recall).
■ Example: Participants are asked to recall a list of words after studying
them. In cued recall, they might be given the first letter of each word.
○ b. Recognition Tests
■ Purpose: Measure the ability to recognize previously learned information.
■ Example: Participants study a list of words and later identify them from a
new list that includes distractors.
○ c. Paired-Associate Learning
■ Purpose: Test associative memory by pairing items together.
■ Example: Participants learn word pairs (e.g., "dog - tree") and are later
asked to recall the second word when given the first.
○ d. Repetition and Spacing Effects
■ Purpose: Study how repeated exposure and spacing between study
sessions affect memory retention.
■ Example: Comparing retention after massed practice (cramming) versus
spaced practice (distributed learning).
○ 2. Neuroimaging Techniques
These methods allow researchers to observe brain activity related to memory in
real time.
a. Functional Magnetic Resonance Imaging (fMRI)
■ Purpose: Identifies active brain regions during memory tasks.
■ Example: Observing hippocampal activation when participants recall
personal experiences.
○ b. Electroencephalography (EEG)
■ Purpose: Measures electrical activity in the brain, especially during
memory encoding and retrieval.
■ Example: Studying the timing of neural responses associated with
successful memory recall.
○ c. Positron Emission Tomography (PET)
■ Purpose: Tracks metabolic processes in the brain to identify areas
involved in memory.
■ Example: Analyzing glucose consumption in the hippocampus during
memory tasks.
○ 3. Behavioral Studies in Real-World Settings
Observing memory in natural environments helps researchers understand its
practical applications.
a. Diary Studies
■ Purpose: Participants keep a record of daily events, which are later used
to test episodic memory.
■ Example: Comparing participants’ written accounts with their recall
accuracy over time.
○ b. Prospective Memory Tasks
■ Purpose: Examine memory for future tasks.
■ Example: Participants are asked to remember to perform a task at a
specific time or when a particular event occurs.
○ 4. Clinical Case Studies
Studying individuals with memory impairments provides insights into how
different brain regions contribute to memory.
a. Amnesia Studies
■ Purpose: Investigate the effects of brain damage on memory.
■ Example: Studying patients with hippocampal damage (e.g., H.M.) to
understand declarative memory deficits.
○ b. Neurodegenerative Disorders
■ Purpose: Explore memory decline in conditions like Alzheimer’s disease.
■ Example: Examining how semantic and episodic memories deteriorate
over time.
○ 5. Cognitive and Computational Modeling
Researchers use mathematical and computer models to simulate memory
processes.
■ Purpose: Understand how memory systems work and predict behavior.
■ Example: Creating models that simulate how information is stored and
retrieved in the brain.
○ 6. Longitudinal Studies
■ Purpose: Examine how memory changes over time in the same group of
participants.
■ Example: Tracking memory performance in individuals across decades to
study aging effects.
○ 7. Memory Training and Intervention Studies
■ Purpose: Test strategies for improving memory.
■ Example: Evaluating the effectiveness of mnemonic devices, spaced
repetition, or physical exercise on long-term memory enhancement.
○ 8. Genetic and Pharmacological Studies
■ Purpose: Investigate biological factors influencing memory.
■ Example: Exploring the role of specific genes or testing drugs that
enhance memory performance.
○ Explain the HM case, what do the pictures show us?
It provided groundbreaking insights into the structure and function of memory,
particularly the role of the hippocampus in forming long-term memories.
■ Background of H.M.
■ Born: 1926, Connecticut, USA.
■ Condition: H.M. suffered from severe epilepsy starting in
childhood, with debilitating seizures that could not be controlled by
medication.
■ Surgery: At age 27 (in 1953), H.M. underwent an experimental
surgery performed by neurosurgeon William Scoville to alleviate
his seizures. The procedure involved the removal of large portions
of the medial temporal lobes, including most of the
hippocampus, amygdala, and surrounding cortical areas on both
sides of his brain.
■ Outcomes of the Surgery
■ Success: The surgery significantly reduced H.M.’s seizures.
■ Severe Memory Impairment:
■ Anterograde Amnesia: H.M. could not form new explicit
(declarative) long-term memories. He was unable to
remember events or facts learned after the surgery.
■ Partial Retrograde Amnesia: H.M. lost memories of
events from the years leading up to the surgery, but his
childhood memories remained largely intact.
■ Intact Short-Term Memory: He could retain information
for short periods (e.g., remembering a number for 20
seconds).
■ Preserved Implicit Memory: H.M. could learn new motor
skills and habits without remembering the training process
(e.g., improving at tasks like mirror drawing, a procedural
memory skill).
■ Key Insights from H.M.’s Case
■ Hippocampus Is Crucial for Long-Term Memory Formation
■ The hippocampus is essential for converting short-term
memories into long-term explicit memories (episodic and
semantic).
■ Without it, individuals cannot store new declarative
information.
■ Memory Is Not a Single Entity
■ Explicit (Declarative) Memory: Severely impaired in H.M.
after the surgery.
■ Implicit (Non-Declarative) Memory: Procedural learning
and other unconscious memory functions remained intact.
■ This finding highlighted the distinction between different
memory systems.
■ Short-Term Memory and Working Memory Operate
Independently
■ H.M. could hold information in his short-term memory but
could not transfer it into long-term storage.
■ This provided evidence that short-term memory and
long-term memory rely on different neural mechanisms.
■ Memory Consolidation
■ The hippocampus plays a time-limited role in consolidating
memories. Over time, consolidated memories are stored in
other brain regions, like the neocortex.
■ The Role of the Medial Temporal Lobe in Retrieval
■ H.M.’s partial retrograde amnesia suggested that recent
memories depend on the hippocampus for retrieval until
they are fully consolidated in other regions.
■ Impact of H.M.’s Case on Neuroscience and Psychology
■ Understanding Brain-Behavior Relationships
■ H.M.’s case provided direct evidence linking specific brain
regions to memory processes.
■ Development of New Theories of Memory
■ Inspired models like the multi-store model of memory
and theories of memory consolidation.
■ Foundation for Cognitive Neuroscience
■ H.M.’s case was pivotal in establishing the field of cognitive
neuroscience, which links brain function with cognitive
processes.
■ Ethical Considerations
■ Highlighted the importance of informed consent and the
ethical treatment of patients in research.
■ Applications and Modern Research
■ Memory Disorders: H.M.’s case continues to inform the
understanding of amnesia, Alzheimer’s disease, and other
memory-related conditions.
■ Neuroimaging Studies: Subsequent imaging studies on H.M.
(post-mortem) confirmed the extent of his brain damage and
provided a detailed map of the medial temporal lobe's role in
memory.
■ Rehabilitation Strategies: Insights from H.M. have led to better
approaches for helping individuals with memory impairments
develop compensatory strategies.
■ Key Takeaways
The H.M. case profoundly shaped our understanding of memory,
revealing that:
■ Memory is not a singular process but consists of multiple systems
(explicit vs. implicit).
■ The hippocampus is essential for forming new declarative
memories.
■ Different brain regions contribute to different types of memory, with
some forms (e.g., procedural) remaining intact even with
significant hippocampal damage.
● Methods to train/improve (the encoding, storage, retrieval of) long term memory
○ 1. Improving Encoding
Encoding is the process of transforming sensory input into a format that can be
stored in memory. Strong encoding increases the likelihood of successful
long-term storage and retrieval.
■ a. Use Deep Processing (Elaborative Encoding)
■ What: Focus on the meaning of information and make
connections to what you already know.
■ How: Relate new information to personal experiences, create
examples, or explain it to someone else.
■ Example: When learning a new psychology concept, link it to
real-world scenarios or case studies.
■ b. Use Mnemonic Devices
■ What: Techniques that aid memory through patterns or
associations.
■ How:
■ Acronyms: e.g., HOMES for the Great Lakes (Huron,
Ontario, Michigan, Erie, Superior).
■ Method of Loci: Associate information with specific
locations in a mental "memory palace."
■ Peg System: Use visual imagery and pre-memorized lists
(e.g., "one is a bun").
■ c. Chunking
■ What: Break down large amounts of information into smaller,
manageable chunks.
■ How: Instead of memorizing a long sequence of numbers, group
them into smaller sets (e.g., 199819941997 → 1998, 1994, 1997).
■ d. Multisensory Learning
■ What: Use multiple senses to enhance encoding.
■ How: Combine visual aids, auditory inputs (e.g., repeating aloud),
and kinesthetic activities (e.g., writing notes by hand).
■ e. Attention Management
■ What: Focus fully on the material.
■ How: Minimize distractions (e.g., phone, noise) and study in a
quiet, organized space.
○ 2. Enhancing Storage
Storage refers to the process of maintaining information in long-term memory
over time.
■ a. Spaced Repetition
■ What: Review material at gradually increasing intervals.
■ How: Use tools like Anki or Quizlet to schedule reviews based on
your forgetting curve.
■ Why: Helps transfer knowledge from short-term to long-term
memory.
■ b. Sleep and Memory Consolidation
■ What: Sleep plays a crucial role in consolidating memories.
■ How: Aim for 7–9 hours of sleep per night and take short naps
after intense study sessions.
■ Why: The hippocampus reorganizes and integrates new
information into long-term memory during sleep.
■ c. Healthy Lifestyle
■ What: Good physical and mental health improve memory storage.
■ How:
■ Exercise regularly to boost brain plasticity.
■ Maintain a balanced diet with memory-enhancing nutrients
(e.g., Omega-3s, antioxidants).
○ 3. Improving Retrieval
Retrieval is the process of accessing stored information when needed. Strong
retrieval skills depend on how well information was encoded and stored.
■ a. Practice Retrieval (Active Recall)
■ What: Regularly test yourself on the material.
■ How: Use flashcards or quiz questions. Try to recall information
without looking at your notes.
■ Why: Strengthens neural pathways associated with the memory.
■ b. Contextual Cues
■ What: Study in an environment similar to the one where you’ll
need to recall the information.
■ How: If preparing for an exam, simulate exam conditions.
■ Why: Context-dependent memory helps retrieval in similar
contexts.
■ c. State-Dependent Learning
■ What: Recall is better if your physical or emotional state matches
the state you were in during encoding.
■ How: If you study while slightly energized (e.g., after moderate
exercise), try to replicate that state during retrieval.
■ d. Use Retrieval Cues
■ What: Associate specific cues with the information you want to
recall.
■ How: Use keyword associations, images, or even smells linked to
the material.
■ e. Overlearning
■ What: Continue practicing even after you’ve mastered the
material.
■ How: Review content multiple times to strengthen memory traces.
■ Why: Overlearning increases retrieval speed and accuracy.
○ 4. General Strategies for Overall Memory Improvement
■ a. Mindfulness and Meditation
■ What: Practices that enhance focus and reduce stress.
■ How: Daily meditation can improve working memory, leading to
better long-term memory storage.
■ b. Physical Exercise
■ What: Boosts blood flow and neurogenesis (growth of new brain
cells).
■ How: Incorporate aerobic exercises like running or swimming.
■ Why: Improves brain plasticity, especially in the hippocampus.
■ c. Brain Training Games
■ What: Games designed to improve cognitive functions.
■ How: Use apps like Lumosity or Peak to challenge your memory,
attention, and problem-solving skills.
■ d. Visualization Techniques
■ What: Create vivid mental images of the information.
■ How: When studying history, visualize the events as scenes in a
movie.
■ e. Teaching Others
■ What: Explaining concepts to others helps solidify your
understanding.
■ How: Teach a friend or pretend you’re giving a lecture.
● What is memory consolidation?
Memory consolidation is the process by which temporary, fragile memories are
transformed into more stable, long-lasting ones. This process is essential for transferring
information from short-term memory or working memory to long-term memory.
Consolidation helps memories resist interference and decay, making them accessible
over extended periods.
Cognitive Control
● What is cognitive control?
Cognitive control, also known as executive function, refers to a set of mental processes
that allow individuals to regulate their thoughts, emotions, and behaviors to achieve
goals or respond adaptively to complex or changing environments. It plays a crucial role
in decision-making, problem-solving, and goal-directed behavior.
○ Key Components of Cognitive Control:
■ Inhibitory Control: The ability to suppress automatic or impulsive
responses to focus on goal-relevant actions.
■ Working Memory: Holding and manipulating information in mind for short
periods, essential for reasoning and guiding decision-making.
■ Cognitive Flexibility: The capacity to switch between different tasks,
perspectives, or strategies depending on changing demands.
○ Functions of Cognitive Control:
■ Attention Regulation: Focusing on relevant stimuli while ignoring
distractions.
■ Planning and Goal Setting: Developing strategies and setting steps to
achieve objectives.
■ Error Monitoring: Recognizing and correcting mistakes to improve
performance.
■ Impulse Control: Managing urges or behaviors that may be
counterproductive.
○ Importance in Daily Life:
Cognitive control is essential for complex tasks such as studying, driving, social
interactions, and adapting to new situations. It's also critical for maintaining
self-discipline and regulating emotions in challenging circumstances.
○ Role in profiling
In profiling, cognitive control plays a critical role in analyzing behavioral patterns,
interpreting evidence, and making informed judgments. Here's how cognitive
control is applied in profiling:
■ 1. Attention to Detail
■ Role: Profilers need to focus on subtle clues in crime scenes,
victimology, and offender behavior. Cognitive control helps them
filter out irrelevant information and prioritize critical details.
■ Example: Noticing inconsistencies in witness statements or
identifying unique aspects of an offender's modus operandi (MO).
■ 2. Inhibitory Control
■ Role: Profilers must suppress personal biases or emotional
reactions to remain objective and focus solely on the facts.
■ Example: Avoiding snap judgments about a suspect based on
stereotypes and relying on evidence-based assessments.
■ 3. Working Memory
■ Role: Working memory helps profilers hold multiple pieces of
information in mind, such as profiles of previous offenders,
psychological theories, and current case details.
■ Example: Comparing behavioral patterns across different cases to
identify links or predict future actions.
■ 4. Cognitive Flexibility
■ Role: Profilers often deal with incomplete or evolving information.
Cognitive flexibility enables them to adapt their hypotheses as new
evidence emerges.
■ Example: Revising an offender profile when new evidence
contradicts initial assumptions.
■ 5. Decision-Making and Problem-Solving
■ Role: Profilers must make high-stakes decisions, often with limited
information, such as predicting an offender's next move or
advising law enforcement on interrogation strategies.
■ Example: Prioritizing suspects based on behavioral analysis or
suggesting specific interview techniques tailored to a suspect's
psychological profile.
■ 6. Empathy and Perspective-Taking
■ Role: While empathy isn’t strictly part of cognitive control, it works
alongside it in profiling. Understanding an offender’s mindset or
motives often involves simulating their thought processes without
condoning their actions.
■ Example: Anticipating an offender’s behavior by stepping into
their psychological world.
○ In Neuroscientific Terms:
Cognitive control is associated with the prefrontal cortex, which governs
complex decision-making, impulse control, and planning. Profilers rely heavily on
these executive functions to make sense of criminal behavior, which often
deviates from societal norms.
Would you like to delve deeper into specific techniques or cases where cognitive
control is vital in profiling?
● Different models of cognitive control
Several models have been proposed to explain cognitive control, each emphasizing
different aspects of how the brain regulates behavior and decision-making. Here are
some of the key models:
Lateralization
● 1. What is Lateralization? (Expanded)
Lateralization refers to the specialization of brain functions in the left and right
hemispheres of the cerebral cortex. While both hemispheres are capable of handling
most cognitive functions, certain processes are more dominant in one hemisphere than
the other. This specialization is essential for efficient brain processing, as it allows for
parallel processing—the ability of the brain to handle multiple tasks at once.
Key Features of Lateralization
1. Hemispheric Specialization
Each hemisphere has specific cognitive strengths and processes.
○ Left Hemisphere (Logical/Analytical)
■ Language and Speech: This hemisphere is dominant for most people in
language production (via Broca’s area) and language comprehension (via
Wernicke’s area).
■ Analytical and Logical Thinking: The left hemisphere processes
information step-by-step, making it essential for tasks like
problem-solving, logic, and critical thinking.
■ Mathematics and Calculations: Analytical tasks, such as math and
numerical reasoning, are managed by the left hemisphere.
■ Detail-Oriented Processing: The left hemisphere focuses on specifics,
like analyzing smaller details to create a bigger picture.
○ Right Hemisphere (Creative/Spatial)
■ Spatial Awareness and Visual-Spatial Processing: The right
hemisphere helps you recognize faces, navigate space, and process
maps or spatial relationships.
■ Creativity and Artistic Ability: This hemisphere is more active during
creative thinking, imagination, and artistic pursuits like drawing, music,
and dance.
■ Emotion Recognition: The right hemisphere plays a larger role in
understanding nonverbal communication, such as facial expressions,
gestures, and emotional intonation in voices.
■ Holistic/Big-Picture Processing: While the left hemisphere processes
parts of information, the right hemisphere processes whole patterns,
helping to see "the bigger picture."
■ Music Perception: While rhythm processing may involve the left
hemisphere, melody and emotional aspects of music are often processed
in the right hemisphere.
●
2. Handedness and Language Lateralization
○ Right-Handed People: For about 90-95% of right-handed people, language
processing is dominant in the left hemisphere.
○ Left-Handed People: Language lateralization is more variable in left-handed
individuals, with about 70% still showing left-hemisphere dominance, while 15%
have right-hemisphere dominance, and 15% have shared dominance (bilateral
processing).
○ Ambidextrous People: Their language lateralization is similar to left-handers,
but it tends to be more bilateral.
●
3. Sex Differences in Lateralization
○ Male Brains: Some studies suggest that males have a stronger lateralization of
language and spatial processing, meaning functions are more strictly separated
between hemispheres.
○ Female Brains: Female brains often show more bilateral activation during tasks,
meaning they engage both hemispheres for processes like language and spatial
reasoning. This may contribute to differences in multitasking abilities and
emotional processing.
●
4. The Role of the Corpus Callosum
The corpus callosum is a thick bundle of nerve fibers that connects the left and right
hemispheres, enabling communication between them. It allows both hemispheres to
coordinate activities and share information. In people with a severed or underdeveloped
corpus callosum (like those with agenesis of the corpus callosum or after a split-brain
procedure), the hemispheres work more independently, revealing the specific functions
of each hemisphere.
Stroke Overview
Definition of Stroke
Types of Stroke
1. Ischemic Stroke:
○ Accounts for about 85% of strokes; occurs when a blood clot obstructs blood flow
to the brain .
○ Causes:
■ Thrombotic Stroke: Blood clot forms in an artery in the brain due to fatty
deposits .
■ Embolic Stroke: A clot forms elsewhere (often the heart) and travels to the
brain .
2. Hemorrhagic Stroke:
○ Less common but often more severe; occurs when a blood vessel ruptures,
causing bleeding in the brain .
○ Types:
■ Intracerebral Hemorrhage: Bleeding occurs directly in the brain .
■ Subarachnoid Hemorrhage: Bleeding occurs in the space between the
brain and surrounding tissue .
3. Transient Ischemic Attack (TIA):
○ Often called a mini-stroke; temporary blockage of blood flow that resolves within
minutes to hours without permanent damage .
Recognizing Stroke Symptoms
Treatment Options
● Ischemic Stroke:
○ Thrombolytic Drugs: Dissolve blood clots; most effective within 3-4 hours of onset
.
○ Mechanical Thrombectomy: Physical removal of the clot .
● Hemorrhagic Stroke:
○ Focus on controlling bleeding and reducing pressure on the brain, often requiring
surgical interventions like clipping or coiling .
Risk Factors
● Cerebral Cortex: Higher cognitive functions; damage can lead to various symptoms .
● Motor Cortex: Controls voluntary movements; damage can cause paralysis on the
opposite side of the body .
● Broca's Area: Speech production; damage leads to Broca's aphasia .
● Wernicke's Area: Language comprehension; damage leads to Wernicke's aphasia .
● Basal Ganglia: Involved in movement control; damage can lead to movement disorders .
● Cerebellum: Coordination and balance; damage can cause ataxia .
● Brain Stem: Vital functions like breathing and heartbeat; damage can be life-threatening .
Conclusion
● Stroke can have profound effects on individuals, impacting their physical, cognitive, and
emotional well-being. Early recognition and treatment are crucial for improving outcomes
and recovery.
Vision
● Rods = scotopic vision, no color, vision in dim lighting
● Cones = photopic vision, color, vision in bright lighting
● Bipolar cells
○ Bipolar cells receive information from photoreceptors and pass that information
on to the ganglion cells
● Retinal ganglion cells
○ Conduct action potentials with information from the bipolar cells and send it to the
brain via the optic nerve (which is mostly comprised of ganglion cells’ axons)
● Horizontal cells: modulate signals between photoreceptors and bipolar cells.
○ They contribute to adaptation to light and contrast.
● Amacrine cells: connected with the bipolar and ganglion cells
○ They modulate the signals between bipolar cells and ganglion cells
○ They detect motion
● Rods, cones, bipolar cells and horizontal cells only generate graded local potentials, do
not produce action potentials, and they affect each other by the release of
neurotransmitters (Glutamate = excitatory, GABA = inhibitory, etc.)
● Photopigments (rhodopsin and photopsin)
● Types and functions of cells in the retina
MC QUESTIONS
a) codopsin
b) iodopsin
c) rhodopsin
Consider an OFF bipolar cell that synapses with three photoreceptors (two surround and one
center), and with one retinal ganglion cell (RGC). What happens to the release of glutamate in
the synapse between the bipolar cell and the RGC if you have an image with a dark center and
a light surround?
A. High release of glutamate
B. Low release of glutamate
C. No release of glutamate
1. What areas are most involved in the processing of vision and the process of the action
potential: Visual pathway from the retina to the brain regions
Retina
- Collects information
Optic nerve
- Sends information to the brain
Optic chiasm
- Point where two optic nerves cross
LGN(Lateral geniculate Nucleus)
- Located in the Thalamus
- Area organises information and sends it to the visual cortex
- 6 main layers
- Parvocellular 4 external layers. Involved in color discrimination
- Magnocellular: 2 internal layers. Not involved in color discrimination(cannot differentiate
wave lengths)
2. Research the primary visual cortex and understand the diagram. (color coded one)
● Located in the occipital lobe
● V1/brodmann's area 17/ Striate Cortex/ visual receiving area
● 4 main dimensions of the visual stimulus:
- location of the visual field,
- ocular dominance (specified columns, all cells in a vertical column have the same
ocular dominance),
- orientation
- color.
8. What do the grasp lines show to try to explain the last diagram?
○ 1. Primary visual system: Some axons continue to the thalamus and terminate
in the lateral geniculate nucleus (LGN). They then form the optic radiations
which project to the primary visual cortex (V1, located on the medial surface).
○ 2. Pupillary light reflex pathway: While, some others go to the midbrain (in the
pretectum) where they are responsible for pupillary light reflex and accommodation
reflex.
○ 3. Tectospinal pathway: Other fibers fo to the superior colliculus a region in
the brain stem that help coordinate eye and head movement
○ 4. Retinohypothalamic pathway: Other fibers go to a region of the
hypothalamus, the suprachiasmatic nucleus. Which helps maintain circadian or
daily rhythms
MC QUESTIONS
Which structure is responsible for transmitting action potentials that are generated from
the left lateral visual field to the neurons of the optic chiasm?
A) Temporal fibers
B) Optic tract
C) Nasal fibers
Which visual pathway is primarily responsible for processing motion and orientation?
A) Parvocellular pathway
B) Magnocellular pathway
C) Koniocellular pathway
Correct Answer: B) Magnocellular pathway
Neuromodulation
- What is neuromodulation?
- Refers to the process by which certain substances in the brain regulate/modulate
its activity
- What are the main neuromodulators?
- Neurotransmitters: serotonin, dopamine, norepinephrine, oxytocin
- Dopamine: involved in reward, motivation, pleasure, motor control
- Associated disorders: parkinsons, loss of dopamine production,
schizophrenia, addiction
- Serotonin: regulates mood, emotion, sleep, appetite, digestion
- Associated disorders: depression, anxiety, OCD
- Norepinephrine: attention, arousal, fight or flight response
- Associated disorders: ADHD, depression, anxiety
- External stimulation: transcranial magnetic stimulation
- Use TMS to create lesions in the brain and thereby modulate its activity of
neurons.
- How is serotonin (5HT) dependent on/influenced by the food-derived precursor
tryptophan?
- Involved in the synthesis of serotonin in a two-step reaction
- Is an essential amino acid, meaning that the body does not produce it, therefore
it can only be ingested.
1. Dietary tryptophan is converted to
5-hydroxy-L-tryptophan (5-HTP) via an oxidation reaction by the enzyme tryptophan
hydroxylase
2. 5-HTP is then converted into 5-HT (serotonin) via a decarboxylation reaction by enzyme
aromatic L-amino acid decarboxylase (AADC)
● Stress: Defined as the energy required to maintain balance in life amidst daily
challenges. Stress can be functional (adaptive) or dysfunctional (leading to health
issues) .
● Stress Hormones: In response to stress, hormones such as catecholamines, cortisol,
and adrenaline are produced. These hormones are essential for the body's adaptation to
stress .
Biological Mechanisms
● Dual Route of Stress Response: The brain responds to stress through two pathways:
1. Quick and Dirty Route: Involves immediate responses from the amygdala and
hypothalamus, activating the HPA (Hypothalamus-Pituitary-Adrenal) axis .
2. Long-Term Route: Engages the prefrontal cortex for cognitive processing and
regulation of the initial response .
● Neurotransmitters: Key neurotransmitters involved in stress and depression include
serotonin, which is crucial for mood regulation. The serotonergic system's functionality is
linked to stress resilience .
Theories of Depression
● Diathesis-Stress Model: This model posits that individuals have a genetic predisposition
(diathesis) that interacts with environmental stressors, increasing vulnerability to
depression .
● Serotonin Hypothesis: Initially thought that depression arises from a shortage of
serotonin, but current understanding emphasizes the role of serotonergic receptors and
their regulation .
Genetic Factors
Coping Mechanisms
● Coping Styles: The ability to cope with stress varies among individuals. Those with
effective coping strategies are less likely to develop stress-related disorders .
● Personality Traits: Certain personality traits, such as high neuroticism, are associated
with increased vulnerability to stress and negative cognitive patterns .
Experimental Studies
● Acute Stress Tests: Various methods, such as cold exposure and social stress
scenarios, are used to study stress responses in participants. These studies help
elucidate the relationship between genetic predisposition and stress reactivity .
This summary encapsulates the key concepts and findings related to the genetic and
biochemical underpinnings of stress and depression, emphasizing the interplay between
biological predispositions and environmental factors.
Gene-Environment Interactions
● The interaction between serotonergic genes and stress exposure has been studied
extensively, revealing that the effects on depression are not as strong as initially
believed. Inconsistencies in findings may arise from methodological differences and
citation bias, where studies showing effects are more likely to be published than those
that do not , .
● Psychological factors, such as cognitive vulnerability and stress attribution, play a
significant role in how individuals respond to stress and may influence the risk of
depression , .
● The relationship between food and the serotonergic system is a key area of interest.
Certain foods may influence serotonin levels in the brain, which is crucial for mood
regulation , .
● Tryptophan, an essential amino acid found in food, is necessary for serotonin synthesis.
It must be obtained from the diet, as the body cannot produce it , .
● Carbohydrates can increase serotonin levels by enhancing the uptake of tryptophan into
the brain. This occurs through an insulin response that directs other amino acids to the
muscles, allowing tryptophan to have a higher ratio in the bloodstream , .
● Studies indicate that while carbohydrates may have limited beneficial effects on mood in
healthy populations, they can be more effective in individuals with certain vulnerabilities,
such as high neuroticism or chronic stress , .
● Research has shown that tryptophan-rich foods can reduce stress and depressive
symptoms, particularly in genetically vulnerable populations , .
● The validity of claims regarding food and behavior must be assessed through rigorous
scientific methods, including randomized controlled trials and meta-analyses. It is crucial
to rely on a body of evidence rather than individual studies to draw conclusions , .
● Misinterpretations of research can lead to exaggerated claims about the addictive nature
of certain foods, which do not align with the scientific understanding of addiction and
reward systems , .
Conclusion
● The interplay between diet, genetics, and mental health is complex, with ongoing
research needed to clarify these relationships and their implications for treatment and
prevention strategies in mental health.
Podcast
https://notebooklm.google.com/notebook/8ea2f1c5-1167-459a-b10d-c03599aee76c/audio