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P.E summative test

The document is a summative assessment for outdoor recreational safety guidelines, consisting of multiple-choice questions, fill-in-the-blank items, and an essay prompt. It covers essential safety measures, first aid, navigation, and environmental considerations for outdoor activities. The assessment aims to evaluate knowledge on safe practices and preparedness in outdoor recreation.

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6 views

P.E summative test

The document is a summative assessment for outdoor recreational safety guidelines, consisting of multiple-choice questions, fill-in-the-blank items, and an essay prompt. It covers essential safety measures, first aid, navigation, and environmental considerations for outdoor activities. The assessment aims to evaluate knowledge on safe practices and preparedness in outdoor recreation.

Uploaded by

quiroquiroaima023
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Republic of the Philippines

DEPARTMENT OF EDUCATION
Region VII (Central Visayas)
Division of Bais City
JAVIER LAXINA I MEMORIAL HIGH SCHOOL
Cabanlutan, Bais City
School ID: 323002

SUMMATIVE
I. Multiple choice
Choose the best answer for each question
1. Which of the following is NOT a safety guideline for outdoor recreational activities?
A.) Wearing appropriate clothing and gear
B.) Staying hydrated and bringing enough water
C.) Ignoring weather forecasts
D.) Informing someone about your trip plan
2. What should you do if you get lost while hiking?
A.) Keep walking in random directions
B.) Stay calm, stop moving, and try to signal for help
C.) Hide in a cave and wait for someone to find you
D.) Yell and run around in panic
3. Which of the following items is essential for first aid in outdoor recreation?
A.) Sunglasses and a camera
B.) Bandages, antiseptic wipes, and pain reliever
C.) Snacks and extra clothes
D.) A phone with no signal
4. When setting up a campsite, which of the following should be considered?
A.) Setting up near a cliff edge for the best view
B.) Choosing a flat and safe area away from hazards
C.) Camping close to wind animal habitats
D.) Avoiding designated campsites to find a unique spot
5. How can outdoor recreation contribute to physical well-being?
A.) It promotes physical fitness and reduces stress
B.) It only benefits the environment
C.) It has no effect on health
D.) It is only for entertainment purposes
6. Why is it important to follow the Leave No Trace principles?
A.) To protect the environment and preserve nature
B.) To Make camping more difficult
C.) To have an excuse for carrying less equipment
D.) To avoids paying camping fees
7. Which of the following is NOT a recommended safety measure in outdoor recreation?
A.) Checking weather conditions before the trip
B.) Bringing necessary safety gear and equipment
C.) Ignoring Park rules and regulations
D.) Being aware of potential hazards
8. What should you do if someone in your group experiences heat exhaustion?
A.) Pour cold water on them immediately
B.) Move them to a cool, shaded area and give them water
C.) Ignore them and continue with the activity
D.) Ask them to keep moving to avoid feeling dizzy
9. Why is it important to carry a navigation tool during outdoor recreation?
A.) To look professional
B.) To avoid getting lost
C.) To impress fellow hikers
D.) To check for internet signal
10.What should be done when encountering a wild animal during outdoor activities?
A.) Stay calm and back away slowly
B.) Run away as fast as possible
C.) Throw objectives at the animal
D.) Try to pet the animal
11. Why is it important to have an emergency plan before engaging in outdoor activities?
A.) To avoid unnecessary preparations
B.) To ensure safety and preparedness in case of emergencies
C.) To increase the level of difficulty in activities
D.) To rely on luck in emergencies
12. What is the best way to treat a minor cut while hiking?
A.) Ignore it and continue hiking
B.) Rinse with clean water and apply a bandage
C.) Rub dirt on it to stop bleeding
D.) Wait until reaching home to treat it
13. What should you do if a thunderstorm occurs while you are camping?
A.) Seek shelter in a low-lying area away from tall trees
B.) Stand under a tree for protection
C.) Stay away from your tent
D.) Run towards open fields
14. How can proper waste disposal benefit outdoor recreation areas?
A.) It keeps the environment clean and prevents pollution
B.) It makes outdoor activities more expensive
C.) It allows people to leave their trash anywhere
D.) It is unnecessary as nature cleans itself
15. Why is it important to dress appropriately for outdoor activities?
A.) To follow the latest fashion trends
B.) To protect yourself from weather conditions and injuries
C.) To blend in with nature
D.) To impress other hikers
B. Choose the correct answer from the box
Write the correct answer in the blank.

First Aid Kit Compass Safety precautions


Hydration Sunburn Emergency plan
Navigation Hypothermia Leave No Trace
Trail Markers

__________16. The essential item used to navigate in the wilderness


___________17. The first step in providing first aid for a minor wound
___________18. A condition caused by excessive exposure to the sun
___________19. A necessary rule to minimize impact on the environment
___________20. The practice of preparing and carrying necessary safety gear
___________21. The process of maintaining body fluids to prevent dehydration
___________22. The strategy used to avoid getting lost during outdoor activities
___________23. A dangerous condition caused by extreme cold exposure
___________24. A plan created in advance to prepare for potential dangers
___________25. Makings used to guide hikers along designated paths

C. Essay(Answer in 3-5 sentences)


26-30. Explain how proper planning and preparation contribute to a safe outdoor recreational experience.
.

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