In the way you had no relationship with yourself before your birth, similarly you will have no

relationship with yourself after death. So don't be surprised or feel weird about it. dopamine
control

tune already kuch options koto hata hi diya hai, to ab jo bacha hai; usme to tujhse jitna ho utna
karna banta hai
ओं क्रतो स्मर कृतं स्मर क्रतो स्मर कृतं स्मर-हे मेरे संकल्पात्मक मन! अब तू स्मरण कर, अपने किये हुएको
स्मरण कर, अब तू स्मरण कर, अपने किये हुएको स्मरण कर
make notes from mpq

▶️
• रोज का रिकॉर्ड रखने की कोशिश करोki charsepaanch din ya uske thoda aage-piche ya uske
around din tak ka task complete hua ya nahi
•mool mantra-jo meri naadani hai use mujhe taakat banaana hai, aur jo meri taakat hai uspar
mujhe command bithana hai
•wisdom library website
•fold bed, kitni speed se kitna kaam complete krte rehna hai ye bhi dimag me rakhkar kaam
kare, nahi to pata chala ki kisi particular chapter ya topic me bohot time diye ja rahe ho, to aise
bhi nahi hona chahiye
starting ke 10din me thode mix type din the, like kuch samay xerox me vyatit hua, kuch samay
relatives ksaath, kuch extra samay thoda extra note krne me, aage chlkar boost lane kliye
starting me thoda ghisne me gaya, aur achchi baat ki filhal jo portion chal rahe hai uspe kaam
krna bhi faydemand hai mere liye qki aage ke portion me to khali khud ko continuosly move
krne ka hi kaam bachega, kitni speed me kitna kaam krna hai uske liye khud ko tikaye rakhne
wala phase yahi hai, so just moving :- agar thoda age chlkar syllabus ko achche se aur jyada
fatafat complete krna pade to, dps to fast speed me solve krke aur MPQ session ko achche se
krke kaam banaya j sakta hai (qki MPQ me jitni frequently asked variety hai questions ki, aur
jiske aane ke chances bohot jyada hai, vo sari variety ke questions cover hai) - for physics and
physical chemistry or may be according to situation
in medical field itis word used for inflammation e.g. appendic(itis)- inflammation in appendix,
hepatitis (hepato-liver), tonsillitis (infection/inflammation in tonsils)
bhavarlalluhar5501@gmail.comashapura

• Special thing about JK is that, ki unhe rasta pata hai but vo directly rasta nahi batate. vo kehte
hai jis tarah me raste pe chal raha hu, us tarah aap khud raste pe chlkar dekho ki kya ye raste
par chalne layak hai ya nahi aap khud dekho ki kya sahi hai kya nahi, me to sirf raste par mei
kaisa chala vo dikha raha hu, agar usse aapko fayada hota hai to thik, varna koi baat nahi. i.e.
vo kehte hai, me jo jaanta hu vo tumse maanane ke liye nahi keh raha. mei to ye kehna chah
raha hu ki meine jo jaana hai usse jaanane ka jo rasta hai vo tumhe dikha raha hu, tumhe
pasand aaye ya sahi lage to us raste pe chlkar khud jaanlo ki kya vo rasta sahi hai ya.
otherwise jaisa aapki ichcha (that's the reason why jk gives talks. because it is easier to learn
from someone directly who spent time on learning how to learn. like dusro se hum isliye sikhte
hai kyuki unhone jo sikha hai, hum us seekh par apna dimag lagakar us sikh ko directly grahan
kar sake bajaye ki hum suru se shuruwat kare. jo ki galat nahi hai. but bohot time consuming
hai. it is like ki agar hume mobile banaana hai, to usi se sikhna better rahegana jisne mobile
bana liya hai, bajaay ke apne hi dimag us mobile ke internals ko dekhe bina lagaye k kaise me
mobile banau.) *note-khud se bhi bohot jagah apna dimag lagana padta hai, yaha us baat ko
katai dabaya nahi jaa raha because khudse dimag lagana is what discovery & invention is all
about. *jk ye janege thorough communication, investigation, exploration with people ki kya kya
aur aise questions hai jo maine bhi aaj tak nahi soche, ya jo bhi soche hai usko kisi aur tarike se
bhi soch sakte hai. just like SM
• JK's books are more precise & specific as compare to an a lot of individual talks listen
together, cause his books are collections of most imp, specific, & to the point talks. btw if you
want to deal with particular topic which's talks are available or if you want to spend more time
with JK, in that case talks are also great because it has power of voice & sentence reading as it
is. (* book texts are also useful when you want speed understanding, topic ko upar se najar
maarna, or ek point jiski abhi upar baat hui ki most imp collection of talks ka aanand)
• vedanta ki importance as compare to puranas, smritis, samhita etc. & how to read puranas (in
accordance with vedanta to understand the concept of vedanta in a good alternative way, or in a
story format etc.) last me alag alag log jaise vivekanand, dayanand saraswati, aur jyadatar ne
foreigners ne kyu vedanta or gita ko hi jyada important di, gita as an essence/summary/core
teachings of upanishads/vedanta. reference: ap, swami tatva krke foundational text wale unka
reference, quora scrnshot, swami tatv ne ye bhi kaha tha ki vedo me khud ye baat likhi gayi hai
ki jo baat vedanta se agree kare use hi aap apni buddhi se jaane. qki agar aap ye kaho ki me to
sanatani hindu hu aur ved puran dono se completely agree krta hu, to baat nahi banegi qki
satya ek enquiry hai na ki belief. ap example of vedanta as a supreme court & other as a base
court (i.e. base court couldn't contradict with supreme court, similarly Puranas should not with
vedanta. but puranas has also its importance if read under the guidance of vedanta. hindu
dharam vedic dharm raha hai, aur ved me sabse jyada importance vedanta ko di gayi. is tarha
se kuch content banana hai ya nahi uspe pehel sochna fir banane ki sochana ki banana hai ya
nahi ( read keep notes about this topic which you already created to enhance clarity )

* This is probably what Acharya Prashant Want to tell us through Advaita Vedanta
– ब्रह्म (not ब्रह्मा which is the avatar of आत्मा/ब्रह्म ya we can call it ishwar - which is the medium
through which we can understand brahm, but also remember this in mind that we all are that or
you can say that krishna is that, i am that only difference between krishna & us is that krishna
aise jiye jaise jisse ve brahm ki taraf badh gaye i.e. aatmasth ho gaye isiliye ve kahe ki mei hi
brahm hu to baat samajh padti hai, lekin agar hum kehne bhar se keh de ki hum brahm hai to
baat khali saabik taur par jachegi, lekin jab tak aap aatmasth hone ke marg par nahi chalte
rahege tab tak aapko kehne ka adhikar nahi hai ke aap brahm hai bas kevel aap itna keh sakte
ki mek brahm/aatma/satya ke marg par chalne ki kosis kar raha hu. yahi baat krishna/ram/ya koi
anya avatar bhi avatarit hokar batana chahate hai ki is mayavadi duniya me aatmasth hone ke
maarg hi sabse achcha maarg joki krishna arjun ko keh gaye. baaki aatma tak pahuchne hai ya
nahi i.e. aatmasth hona hai ya nahi, ye aapka chunav hai jo ki har/jyadatar avatar yahi batana
chah rahe hai ki aatma ka marg sabse nirala hai, baki agar aap dusre marg pe chaloge to aap
utna sukh ya aanand nahi pa paoge jitna aap aatma ke marg par paoge i.e. aap khali ye dekh
ke upar upar se to jarur keh papge ki jo maje karta hai, paise udata, maansbhakshi hai, nature
ko jyada harm pahuchata hai, sense contects(visayon) me aasakt hai, vo sukhi hai. lekin kon
jyada sukhi hai is baat ka andaja aap aatmasth hoke hi laga paoge, qki aatmasth vyakti ki najar
me dono tarah ke marg hai, jisse vo jaan sakta hai ki kya jyada sahi hai, lekin unaatmasth vyaki
kevel ek marg ko hi jaan sakta hai, अंतः aatmasht hone me hi sukh hai. 'kahane ko aap keh
sakte ho ki ye jo bhi hume prakriti dikhayi padta hai, uske rachayta ishwar hai ya brahma as a
creator vishnu as a operator aur shiva as a destructer hai lekin ishwar, prakriti ityadi sabhi ko
agar hum chhod de, tab jo shesh bachta hai vahi satya hai. (*yaha hum ishwar
brahmavishnumahesh ko purn satya isliye mahi maan rahe, qki ishwar bhi aakhir isi prakriti se
hi to jude hue hai, aur jise hum avatar kehte hai ram/krishna vo bhi to prakriti ke hi hai, to gita ne
to saaf-saaf in sabhi chijo ko aatma se alag bataya hai qki aatma ko koi dekh nahi sakta, aatma
bol nahi sakti, uski aap kalpana bhi nahi kar sakte, vo na janm leti hai (jaise ki avataro ne liya),
vo na marti haui (avatar mare) isliye hum keh sakte hai ki ishwar matra ek jariya hai sach ko
jaanane ka. *jo aatma ko apne jivan me avatarit hone ka avasar de vo avatar hai, vo koi bhi ho
sakta hai. lekin gajab baat ye hai ki is kaam ko bahut achche se karne walo ko sankhya hi bahut
kam rahi hai, isiliye kuch ginti ke hi avatar hai or hoge hume to bas khud ko avatar banane ki
(aatmash hone ki koshish karne wale logo ki) shreni me lagana hai bas jyada se jyada hum yahi
kar sakte hai aur isi me sabse uttam sukh hai. isko paana ya na paana aapki marji. jab hum
purn/mostly aatmasth ho jayege tabhi hum aatma/satya ko jaan kar jiye hue log kehlayege.
• yadi tum aatmasth hone ke marg par chaloge, to tum apne aap hi logo tak apni baate pahucha
paoge, qki logo tak satya ki batein pahuchana bhi aatmasth hone ke marg ka ek ansh bhi hai. *
bonus baat ye hai ki jise hum yog kehte hai vo bhi yahi hai, 'mann ka aatma se mil jaana,
aatmasth ho jana ya brahmleen ho jana hi yog hai' (i.e. aham tum jise mein samjhe ho, use
satya ke marg pe chalkar dissolve krke aanand paana hi aatmasth hojana hai)
• mahesh/shiva is considered as closest to brahm/atman/atma because when destructor can
destruct all thing, than what remain is 'The Truth'
• jivatma mein/'ahankar'/aham ka hi dusra naam hai i.e. jeev jisko aatma/mein samajhta hai jo ki
ahankar hai vo jivatma
• punarjanm prakriti (more specific - prakriti me maujud ahamvritti(aham(jhuthe mein) ki
tendencies) ka hota rehta hai, kisi vyakti ya atma ka punarjanm nahi hota. qki atma to janmrahit
hai. aur punarjanm koi link ki tarah nahi kaam krta ki raju mar gaya aur badal ke kaju ban gaya
i.e. raju mar gaya aur kisi aur ghar me kaju ne janam liya hai to isme connectivity kahi par bhi
nahi hai kaju ke janm se raju ka koi talluk nahi hai. keval prakriti ne raju ke baad kaju ko janm
diya antah prakriti ka punarjanm hua kehlaya. similar to samundra me jis tarah ek laher uthi aur
vo saant ho gayi. fir dusri laher uthi aur saant hogayi, to uska paheli laher se koi talluk nahi hai
(* jis tarah ek lahar samudra se uthke chali gayi (saant ho gayi) fir same vahi laher dubara nahi
uthegi. lahere uthati rahegi lekin gar laher apne aap me nayi laher hogi)
• according to what acharya prashant understood about gita.. jab krishna punarjanm ki baat kar
rahe hote hai to unke kahane ka tatparya yaha hai ki ki agar tum present me sahi kaam karoge
to tumhe bhavishya me achcha fal milega (isi janm me), punarjanm to hota hai lekin kisi vyakti
ka nahi us aham ka mann ka jaisa maanlo tum pehele padhai me kamjor the aut agar ab se tum
achche se padhne lagoge, to tumhe tumhare karm ka fal bhavishya me jarur achcha milega (aur
vo stithi jab tum kamjor se hosiyar ban jaoge, tab us stithi ko hum keh sakte hai ki
mann/ahamvritti(tendency) ka punarjanm hua aur mann hosiyar hogaya pehele ki
ahamvritti-kamjor baad ki-hosiyar)
• nishkam karm maane ye nahi hai ki andhadhundh karm karte chale jao. nishkam karm artharth
aisa karm jisme bhavishya ki lalsa/kaamna na ho ki bhavishya me ye milega isliye me ye
karuga... nahi. nishkam karm artharth vartman ki pyash ko bujhane ke liye kiya gaya karm
(bhavishya ka fal to bonus hai. jaise aap paani pite ho to ye thodi yaad rakh ke pite yo ke mujhe
bhavishya me hydration milega isliye me pi raha hu.. hydration to milega-hi unless & untill paani
pine ke baad vyakti mar na jaaye.. lekin aapki jo pyas hai vo vartman me hai.. to use hi bujhane
ke liye aap bina lalsa/kaamna ke karm karo ise nishkam karm kaha jayega)
• prakriti ka punarjanm means prakriti me punarjanm (aur jab prakriti me punarjanm hoga, to vo
indirectly prakriti ka hi punarjanm kehlayega)
• prakriti me punarjanm means koi 1920 me mara aur uske baad kisine 1921 me janm le liya, to
is tarah prakriti me ahamvritti {insaan, ped-paudhe, janwar ityadi ki vritiya to same hi raheti hai
na (like khana khana, saans lena, garbh se janm lena ya jo bhi aisi chij vo prakriti me har janm
par ek samaan hoti hai (uska punarjanm hua))}ka punarjanm hua
• paramatma kuch nahi hota. atma hi purn hai, sabse uchi chij hai, to param(kisi me comparison
me kisi se ucha)-atma kaha se aagaye. ye to bas log atma ko nahi samjh paaye to unhone nakli
atma (jise log atma samjhte the) ko jivatma keh diya, aur asli atma ko paramatma keh diya i.e.
paramatma maane atma
• atma bahut saari nahi hoti. atma kehne ko kahe to ek hai. lekin ek bhi kehna jyada thik nahi
rahega qki atma to anant(infinite) hai... aur us anant ki koi boundary hi nahi hai to use khali
kehne bhar ko ek keh sakte ho, but vastav me ek nahi.. anant hai. isiliye batane walo ne kaha
advait (maane do nahi hai) vo ye bhi thodi keh rahe hai ki ek hai. vo bas ye keh rahe hai ki do
nahi hai.
• jivatma bahut saari hoti hai. jaise ek raju hai, ek niraj hai, ek kalu hai. to ye sab anek hai. lekin
atma nahi.
• atma na meri hai na teri hai. na hi hum sabki hai. qki upanishad ke shlok keh rahe hai ki atma
ek matra satya hai aur {jeev mithya hai (maane jeev ke liye jo sach hai vo atma ke liye nahi hai.
aatma 'The Truth' hai aur jeev ka satya - duniya, log vagere khali tumhe jo dikh raha hai vo hai,
use tum 'The Truth' ka naam nahi de sakte.} to jo khud hi mithya hai, uska sach kaise hoskta
hai. atma khali hai bas. hamare paas jo hai vo keval atmasth hone ki shamta (aham ko nast
karne ki shamta. aur jo aham ko nast kar lega, vaha aatmasth hone ke raste par chlta dikhayi
padega.) i.e. hamare paas jo atma nahi hai, use samjhne ki shamta hai bas. aur jab hume jo
nahi hai usse chhutkara payege, tabhi hum param sukh ko payege
• chetna do tarah ki hoti hai - pehli jise hum biology me padh chuke hai, jiske kaaran hum soch
sakte hai, samjh sakta hai, kuch kar sakte, ya jo bhi hum karte hai through senses vo sab hum
kar sakte hai. i.e. ability to sense environment. (pehli chetna ko hum asuddh chetna kehte hai,
qki ye material (body) pe dependent hai, ki jabtak body tab tak insaan chaitanya)
• asuddh chetna can also be called as jivatma/aham
• dusri vo chetna hai jise atma/brahm/satya ki jagah par logo dwara use kiya gaya hai. (e.g.
sayad se j krishnamurti ne isi consciousness ka varnan kiya hoga) is chetna ko hum
vishuddh(pure) chetna kehte hai, qki ye kisi material pe dependent nahi hai. material hai to bhi
hai, nahi hai to bhi hai.
• maanav jivan ka uddeshya asuddh chetna ko vishuddh chetna ki aur le jaana hai. tum apne
svarth ke alava jo kuch bhi sahi kaam hai, use karne lag jao to tumari chetna ki asudhhiya
dheere dheere khatam hote jayegi aur tum vishudh chetna ho jaoge. (i.e. tumhari visuddhiyo me
alava jo kuch bachega/hoga vo suddh hi hoga) - isse kya hoga ? param sukh milte rahega kaise
milega? e.g. agar aapne mrityu ke concept ko jaan liya, to aap fir sok me nahi dubege, kisi chij
ko adhik paane ki lalsa nahi uthegi, mudde ki baat kahi to aapne jivan kya hai aur use jite kaise
hai yahi sikh liya, to fir dukh to dhire dhire khatam hoga hi na.
• achche logo ko jyada achche logo se alag kya karta hai. iske do kaaran hai - pehla to genetic
(ki fertilization hone ke baad aapme ko dna ki sequence thu vo kisi aur ke compare me aisa thi
ki uski vajah se aapka mind jyada tej hogaya i.e. aapko iq jyada mil gaya) dusri taraf ye bhi baat
hai ki insaan me sochne samjhne ki, khud ko improve krne ki bhi shamta hoti hai, agar achcha
insaan aur achche insaan ko follow kare to vo bhi aur achcha insaan ban sakta hai (lekin jo
sochne samjhne ki ability, question krne ki ability, naye naye invention krne ke liye dimag
lagana, kisi vikay paristhiti me dimag lagane ki shamta me thodu boht edge genetics ko bhi mil
jaata hai.) baki normally kuch decision lena ho, to vo normal genes wala bhi le sakta hai. (gene
ke level pe hume kya mila isse hume kuch lena dena nahi rakhna chahiye, hum apni maximum
possiblity ke anushar kya kar sakte hai, bas hume vahi karna chahiye. aur uske baad hamare
mann me ye bhav bhi nahi uthna chahiye ki usne to is level pe kiya mein is level pe q nahi kar
paya.. vagere vagere) vaise ek maje ki baat to ye hai ki satya ko/ brahm ko is chij ki parwah hi
nahi hai ki kiska iq 5 hai aur kiska 6 (iq5,6 for example). hum khud agar sukh ka comparison
apna dimag lagake bina brahm ko jaane karne lage, to vo to aapka vyaktigat mamla kehlayega.
usme 'The Truth' jaisi koi chij hi nahi hoti. (* more iq wale ki aatmasth hone ki ek ye bhi
responsibility honi chahiye, ki vo jo use prakriti se mila hai uska apna swarth chhod kr upyog
kare)
• people who don't understand genetic theory, you can also give them example of white and
black people. ki prakriti ye kar rahi hai to isi tarah iq wala khel bhi kar rahi hai. bas baat ye hai ki
kalagora tumhe sthool rup se dikh jata hai, baki genetic ko dekhne ke liye suksma roop se
dekhna padta hai (through microscope, through study, through videos, through information etc.)
• jitna iq utni responsibility, 6 iq responsibility bhi 6. 4 iq responsibility bhi 4 tak ki. to is tarah se
to sab samaan hai.
• atma ke baare me na socha ja sakta hai na kaha ja sakta hai. isiliye vedanta jyadatar ye nahi
kehta ki ye hai atma, vo jo atma nahi hai, vahi jyadatar kehta hai.
• atma anant hai (i.e. all pervading/infinite hai), eternal hai, na janm leti hai, na marti hai, na chal
sakti hai (immovable/achal hai), atma ke baare me na socha ja sakta hai, na kuch kaha ja sakta
hai, na koi material chij hai, na ise dekha ja sakta i.e. aapke 5 sense perception se ise nahi jana
ja sakta, atma asaant hai hi nahi to uski saanti ki baat aati hi kaha se hai, atma saant hai, atma
alakshanam(featureless) hai, atma achintya(unthinkable) hai, jab aatma achintya hai to aap ye
kaise keh sakte ho ki bahut saari aatmaye hoti hai, aap ye bhi nahi keh sakte ki aatma ek hai
qki vo to infinite hai, infinite to hum soch nahi sakte isliye humne infinite kaha, lekin 1 to hamari
thinking me hai, to atma ek bhi nahi ho sakti, isliye hum ise sirf kehne ke liye anant keh dete hai,
jab hum shor se hatkar maun hojate hai, tab jo sachchai bachti hai usi maun ka naam atma
hai,... continue
• agar aapko koi bhut pret jaisi chin dikhe, to maanlo ki vo material hi hai. qki space me
localised keval material hi hoskta hai. vo log jo bhutpret ko buri atma bulaye, unhone atma ke
vishay me kabhi jaana hi nahi hai. qki atma ko dekha nahi jaskta, atma to material bhi nahi hai
aur vagere-vagere. dusri baat jo hume dikhta hai, vo light ke reflection ki vajah se dikhta hai. it
means jaise mujhe ek ped(tree) dikha, to vastav me surya se jo light aayi vo ped par takra kar
meri aankhon me aayi tab mujhe ped dikha, aur agar light kisi chij se takrati hai to vo definitely
bhautik chij hi hai. isi tarah bhut bhi bhautik hi hua na. aur agar bhut bhautik chij hai, to vo sarir
ya kisi vastu ke aarpar kaise ja-skta hai, qki material chij kisi ke aarpar nahi jaskti. chuki bhut
material hai, to uspe experiment bhi kiye ja skte hai, use bade dibbe me bhi band kiya ja skta
hai, chahe vo solid ho, liquid ho, ya gas. *vastav me to bhut vagere kuch hota hi nahi hai. jo log
kehte hai maine ye dekha vo dekha, to jarur unhone kisi bhautik chij ko hi dekha hoga. ya to koi
psychological trauma ya disorder ki vajah se use kuch brhm hua hoga. isse hum ye keh sakte
hai ki bhut jaisi koi chij kisi ke anubhav me aayi ho, to vo prakriti ke tal ki hogi. (bhut ki jagah
hoskta hai, kisine koi organism dekh liya ho, jaise scientist log naye organism ko dekhte hai.
mudde ki baat to ye hai ki aisa kuch hota hi nahi hai. jinhone kaha hota hai, unhone kisi jeev ya
bhautik chij ko ya kisi light ke reflection ko dekh liya hoga.) baki kuch nahi hai. *agar insaan ne
bhut ke naam pe kisi bhautik chij ko hi dekh liya ho, to usse darne ki kya baat hai (unless & untill
vo koi animal ya organism na ho)
• bichance rarely kisi ne koi material dekh liya ho, to vo sadharan jagah par aapko nahi dekhne
milega. sadharan jagah par jobhi chije hogi usse aap jyadatar familiar hi hoge. *btw jyadatar
animals jo hamare sampark me aate hai, vo kisi koi aise hi bohot kam baar harm krte hai. (sivay
carnivore ke)
• jab log sach nahi jaante, to unke liye kuch bhi sach ban jaata hai. like-bhut
• जिस दिन आप साफ-साफ जान गये कि आप ये शरीर ही हैं और शरीर के नष्ट होने के बाद आपका कुछ नहीं
बचना है । उस दिन आप पर दो असर होंगे आप ज़िन्दगी को सही जीना जान जायेंगे आपको साफ सन ु ाई दे गी मौत
की आहट, आपको साफ़ दिखाई दे गा ये जो यंत्र है जिसको आप अपना शरीर बोलते हैं ये लगातार ख़त्म होने की
ओर बढ़ रहा है । तो आप सही ज़िंदगी जीना शरू ु कर दें गे ये होगा आप पर पहला असर। और दस ू रा असर ये होगा
आप रातों में शमसान जाने से घबरायेंगे नहीं। -आचार्य प्रशांत
# anujdharfollowingdpfromcanva

spiritualpurpose15k
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lifelessons/lifeethics
veganlife/veganforlife
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srianandamayimaquotes*
spiritualteachers15k
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kriyayoga, kriyayogi
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hellenkeller
hellenkellerquotes
hellenkellerquote
oprah
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oprahwisdom/oprahwinfreywisdom
rumi/(rumiquotes/quote
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satyavachan**+-45k/ pathlessland1k
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freedomfromtheknown5k
truthseeker 920k selfknowledge500k
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moralsandvalues*/speakupforanimals
nonvegetarians_are_killers
persianproverb/hindipoetrylove
hindikavitayen/hindisuvichar
persianpoetry/hindiworld-15k suvicharhindi 20k/hindivichar20k
hindiphilosophy(reach),
hindipoetry(reach), quotesinhindi
hindiinspirationalquotes, hindiwriting spiritualphilosophy(reach) hindiwisdom1k
indianphilosophy20k indianspirituality5k, hindipanktiyan60k
biblehindi/biblehindiquotes/hindibible/hindibibleverse/verses/hindibiblevachan/hindibiblewords
theartofwar/artofwar/suntzu/stoiclife
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thebhagavadgita/bhagavankrishna
osho - 1.6m / *bhagwadgita-reach
{oshoquotes/osholovers/oshohindi
oshointernational - >35k<260k}(oshoquote/oshobooks/oshohindiquotes/osholove
oshoworld/oshothought/oshorajneesh osho_quotes/oshoindia - <35k)
yogasutras/yogasutrasofpatanjali
patanjaliyoga/upanishad/shads
patanjaliyogasutras/(sutra-1000+)
yogasutra/surdas/surdasj
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swamivivekananda/vivekanand/swamivivekanand
swamivivekanandaquotes
#$@Holyi+Gandhi+mukund+oshovedant2booklet reading
#$@VIDEO JO BHI GALLERY ME SAVE HAI ALSO CAN ACT AS A CONTENT
#$@YOU ALREADY HAVE CONTENT, JUST REWATCH YOUR GALLERY
#$@UTUBE MERA BHAI, TWITTER HAI SAATHI
#$@ HOLY SCIence content
#$@ *****Gaali pe content thinking? may be this content will be good for reach & spreading truth
think about reel
#$@ Science of Mind Management again read for content ( you can also read 7 Mindset for
more extraction from different philosophy of people & vedanta/hinduism )
#$@ AP app quote as a content turn on notification thinking
#$@ CHECK GALLERY FOR CONTENt
** Phone Management by removing some apps and some cache etc
raksha bandhan me rakhsa reffers to the raksha of dharm(man ki suddhi, righteousness, way to
truth, ethics etc.)
• remaining content from gallery for influencer marketing
• godtalkswitharjuna how to utilise this for content & growth thinking - aap jo bhi book padhe,
vaha jis bhi shlok ka ullekh ho use alag-alag commentary se relate krke aapko jo best lage use
content me utilise kare, aur jab kabhi hindi me ishwar arjuna samvad aapke paas pahuche tab
use as a sequel reading bhi start kr-skte hai, baaki english me to aapke paas godtalks haihi. qki
filhaal 1200 pages ki godtalks me directly involved hone laayak nahi hai, so samay ke hisaab se
sab karege (hindi me gita press aur anya bhi sources hai)
• background me piche sinery ya nature ho ya koi achchi vibe ho + quote ho aisi post thinking
• inshot like glitch, retro other free tool or app search on utube, google etc.
• george bernard show on meat
• carousel for people to live simply, & try to make an impact & try to influence people, if it's not
happen than its ok because what you will do by serving nature & protecting humanity is also
next level thing post
• twitter/ forrest gump watch
• Trends cannot change the fundamentals
• insta growth video/ steven_zhang_bingbing
• trending new music & new festival related hashtag & reel can give you some reach/ watch
insta reels and find out which music is trending
• comments on others insta/other social media account
• keep reinventing and analysing
• back index use for content through autobiography of a yogi
• bhagavad gita quote from AOY, and deep dive in that through god talks & other sources
• interacting with other creator thinking & expanding
• bhagavad gita sambhav shlok through vivek bindra scrnshot
• enchanting flute for gitaquote
• you have to put great effort to reach to audience as soon as possible to grow as soon like.
interecting with other creators etc.
• freedom from the known reading
• reel ke liye title deke caption ya comment me is chij ko explain krna
• think & grow rich reading thinking
• freedom from known hindi pdf download, if require for better understanding
• tao te ching reading &rumi as side by side, because it is small reading & having quotable
quotes reading which is helpful for content, it will helpful to grab different so call religion
audience, Quotable quotes reading for quotes of Ramana Maharshi
• ashtavakra samhita blue colour wali by swami sarvapriyananda
• koi quote ashtavakra sm hindi se pasand aajaye, to you can use it directly
• SM अष्टावक्र for content as well as understanding, keep supplementary commentaries with you
while listening & refer them as well
• log face cam video dhada-dhad bana rahe hai, upar se kucho ke content me to jyada value
add bhi nahi hai, kuch apni beijjati karake bhi logo ko hasa rahe hai like puneet superstar, to tun
youtube par voiceover deke video banaana, jo ki apne aap me el bohot achcha kaam hai, uske
baare me jyada kaise soch sakte ho, just try to do it & persist to it with reinventing
• 7-8 # on reels recommend by manis
• courage to be dislike, trillion dollar coach are on of book which always stays with manisbhau
• yogasutra gitapress pdf or physical book use whenever you find quote from yogsutra, helpful
for hindi audience as well - pdf mile to download krlena
• reinventing is like roj kuch naya naya khate rehna, jisse khaane wale ko bhi maja aaye aur
banaane wale ko bhi i.e. content consume krne wale ko bhi maja aaye naya-naya consume krke
aur creator bhi maja krte krte naya sikhte jaaye - do it for kalyuga content
• insta growth hacks finding again
• raman kyu silence me rehte the iska ans. anything that deviate you from self is vyarth talking
listening is not self, if you keep talking than your mind act like this, kabhi kbat talk is ok,
otherwise only talk when necessary truth ke level pe to ye baat sahi hi hai but physical world
me bhi apply hoti hai qki vyarth nahi bologe to baat bigdegi hi nahi
• think rich pdf download thinking & other selfhelp to read thinking
• path of ramana some specific portion reading
• gita posts with trending gita reel music
• background hilti dulti nature vagere walk reel upload
• new editing app, like text art etc. exploring thinking
• kaliyuga concept for utube if you like
• igstory algorithm thinking
• content kabhi kabaat apna khud ka bhi banaayege to bhi chalega, like 1st reel me jaise views
hai. also apply for post (padhne me reader ko bhaaye saath me value me bhi bhaaye)
#$@ how to make utube video, editing apps recommendation, search on utube
• trending/any music post cause of nanak ji post reach
• j krishnamurti content give much reach because, his so many videos are available today, and
continuously uploading. & have gain subscriber also around 550k means people like it both as
normally & spiritually/philosophically, insta account also has good followers
#$@ bible quote trending do not take revenge reel - the blessings/wind music
• chaand hilne wala, ya koi other chij hilne wala bg use for reels download from google
• canva bg design/colour exporting
• advance content pe thoda-thoda kaam shuru karna shuru karo, sochte hi mat reh jao
• comments on others account, & like comments of people as much as possible, because
people see that who liked me & in that way people can also see our account
• 2.14 situshna, 2.15
• osho photo with subtitles below with osho voice reel without worry of ©
• boya mic jald se jald laake rakh do, taaki chij padi padi aapko sochne par majboor krde ki jald
se jald content banaana hai banaana hai..
#$@ try more than 5sec reel also if require
• enquire other account's # related to your particular post
• foreigners on gita, upanishads, vedanta, etc. from Science of Mind Management, Bhagavad
Gita by mukundanandaji introduction part vivekanand ke asru aajate hai upanishads padhte
padhte quote. from upanishad/ved ki jo hindi me pdf thi ya amazon vagere pe black colour me
the unke intro me also presen in gallery pe content, is tarah se kaho jisse baat sahi bhi ho, aur
aapke content pe bhi koi dikkat na aaye, ulta aapke content ke madhyam se log jo upanishad
batana chha rahe hai vo jaane, einstein on gita
• SM ashtavakra session also for understanding SM's philosophy
• purpose other than spreading advaita truth is to spread the truth of how to live as a human
being, what can be the most beautiful way to live (you cab take reference point as much people
as you can, likr JK, AP, OSHO, Yoganandaji lineage, Gita, Vedanta, etc. topic may include like
birth control, education, meat eating, chetna ke star ko badhana by living a good life,
environment friendly kaam karna, gandhiji ki ahimsa, eklota paani, satya, asprashyta vagere
philosophy, mahabharat-ramayan se jine ki seekh, puran kathao se vedanta se milti julti seekh
sidhi saral aur kahaniyon ke roop me intresting sikh ka prachar, etc. i.e. insaan ke insaan hone
ka kartavya nibhane ki seekh ka prachar.
#$@ #$@ ye jitne thought likhe hai unpe bhi action leke hataate jao inhe, showpiece ke liye mat
likh ke rakho
• ashtavakra hindi from different author download from google whenever require
• deep sleep me jo subtle level pe mind/thought involve hai ya aware hai, ki vo deepsleep se
dream state/waking state ne transition kar sakta hai. us mind/thought ko chhod ke deep sleep
me jo chij bachi rehti hai, that's probably called turiya state (turiya is basically/probably nothing
state)
• may be bigbang is that State from where the appearance of this world came into existence.
otherwise turiya/atman/consciousness is ever present b4 that.
• so basically we are purush. & prakrti is different from purush, prakrti exist because experiencer
is experiencing. otherwise experiencer ko prakrti se kuch lena dena hi nahi hona chahiye qki
experiencer already exists b4/after bigbang/prakrti. prakrti kyu hai iska jyada importance nahi
hona chahiye, hum kaun hai aur hume kya karna hai ye jyada important hai. that's it.
• don't believe in any truth, untill you find 'The Truth'. use with trending music
• sadhu om sadho om path of ramana
• dinkarji's upanishad, gita, ved passive/indirect reading
• forest gump
• try to upload reel without revealing author or source may be insta will more promote it because
it will think that it is new like may be my 1st reel like 5k view don't ignore without source
(remember the word *may be) may not be true in all case like the >1k view on gita, and less
view on some reels without source/author mention, try it for gita reel without direct mentioning
verse on reel, but rather mention shloka on caption (engagement bhi badh sakti hai sayad, aur
koi fake chij bhi promote nahi hogi isse)
• Transformation 3rd part how to know you are saying truth / jk also had video on this
• business yoga with gita scrnahot mese jo verse achcha lage, uska nirikshan karke use alag se
chhato
• the prophet movie
• pin image or not thinking
• gita handbook rajagopalchari reading few portion or as much you can.
• writing on atma for scrnshot & privacy svrnshot , so that you can question everything that
doesn't atma by knowing what not is atma ( from gita , madukya , other upanishad )
• ap aoy truth presenting in post form to remind people their aham psychology.
chuki hum apne ahankar me hote hai, isiliye hume aisa maal masala aisi samagri bahut
aakarshit karti hai, jo sachchai ke naam par ahankar ko hi protsahit karti hai.

the sub conscious, hardly remains the 'sub' - conscious. it seeps/permeate into the conscious
ego, and plays itself out.

• gita ek upanishad hai jise ladai ke maidan par upayog kiya ja raha hai i.e. gita is upanishad in
action. isi kaaran se gita ka sthaan bahut ucha hai.
• use of ap quotes section as reference for content. because it will a quite good a bit parallel to
read his hindi & english books
• ye • remaining checkmark ko bhi dekhte jao jaise jaise time mile, khali likh ke mat rkh do.
• अपने जन ू न
ू का पीछा करते हुए, बार-बार वक्त मत दे खो,क्यकि
ंू बार-बार वक्त दे खना भी वक्त की बर्बादी है ;
सफलताका अपना वक्त होता है , बस अपने पर भरोसा रखो-dr.gs
• When your suffering is at its peak or When the situations are at their worst, that's just the
moment you shouldn't give up, for that's just the moment when the tide(situation at mushkil
phase) would turn
• your intentions matter more than your communication skills
• stem cells are produced by pregnant women during foetal stage. stem cells have special
property that it can be converted into any cells
• today's hindi is combination of farsi, urdu, english, arabi ( but not complete suddh hindi ) &
hindi is derived from sanskrit & most of words in hindi is sanskrit based
•the one who pusues the goal of evenmindedness, is neither jubilant with gain nor depressed by
loss•physical chem. note b4nit/highlight in notes for formula
•ye mere jaise focus rehkar kaam krnekliye, you have to find pretty finite no.of things to tell your
mind to work on
•When your suffering is at its peak or When the situations are at their worst,
that's just the moment when you shouldn'tgive up, for that's just the moment when the tide
would turn
• any experience which people called spiritual, is basically may biological, psychological, or any
thing of the mind. like hume dream ka bhi to experience hota hai, to hum ye thodi keh dete hai ki
vo other dimension ka experience tha. vo to keval mind ke level ka kuda ya memory ka
repetition hoke ek nayi image create hui kehlayi. dusri baat if experiencer is not there, than what
will you do with experience. because atma hi ekmatra satya hai. to hum jeev experience leke
bhi kya kar lege. bas khali ek mann kl galat tasalli miljaati hai, isiliye log in chakkaro me fase
pade hai. (jaise maanlo aap dhyan karne baith gaye, to ho sakta hai ki aap jo dusre kaam karte
ho vo tuk jaane ki vajah se, tumhe body ke level pe kisi aur chij ka experience ho gaya to usme
konsi badi baat hai.) aise to nashedi aadmi bhi kahega ki mujhe pine ke baad alag experience
hote hai. to usse satya ka thodi kuch lena dena hai. isi tarah jisko mental/psychological disorder
hai, ya ayauhasca vagere cosume kiya ho. to usse satya ko kuch farak nahi padega. so do what
is good to do. not what gives you false pleasure & satisfaction.
• ayurveda ke development ke piche jo rishi the unke jo philosophy thi vo ye rahi hogi ki, chikitsa
ke kshtra me vikas to ho hi lekin saath-saath adhyatma bhi uske saath rahe hai. that's the point
which different ayurveda from allopathy, cause developers of allopathic system have a bit less
care about adhyatma & more care about treatment (their primal motive is on treatment, not on
treatment with genuineness)
• *but agar koi apna concentration badhane ke liye, focus rehene ke liye, saant vagere rehene
ke liye dhyan kare to koi baat nahi.
• adhytam ka sidha-sadha talluk hai mann/aham ki suddhi se, use in sab chijo se koi matlab hi
nahi hai.
• dharm ka arth hai aham ka atma ki aur badhna. this is what krishna wanted to tell arjuna. this
is why krishna said dharm ke marg par badho.
• stake meaning - a personal interest in gaining something from another thing or person. (i.e.
personal interest) here interest consider as both dilchaspi ya ichcha and byaj/personla gain
• 8067
• osho ne ek tarah se jo enlightenment vagere bola, unse sayad unka uddeshya yahi hogi ki isi
bahana logo me satya ko jaanane ki aaturta to aayegi. lekin hume aisa nahi krna chahiye. qki
osho ne enlightenment ke sivaya aur bhi bohot bohot bohot kuch bola hai, jise padhne me,
grasp krne me osho ne bahut urja daali hai, (like upanishad, ashtavakra, bhagavad gita, laotzu,
advaita vedanta ka ek achcha portion vagere vagere) isliye unke kuch galat kadam bhi isliye
jaruri the taaki vo us kuch galat kadmo se bohot logo tak pahuch paaye. qki satya kehne ke liya
logo ko jab tak osho jaise nahi kahege ki mei enlightened hu, tab tak bheed nahi aayegi. yahi
vajah thi osho ke paas itni rolls royce, aur dhan ki. baaki kuch aise bhi vyakti hote hai jo kabir
das ji jaise hote hai. unhe keval satya se matlab hota hai. (koi direct keh deta hai jaise kabir ji,
koi indirect bhi kehta hai, to us indirect ke badleme vo us indirect ka bhugtan bohot saari direct
(bas khaali naam vagere, tarika vagere badak ke) baato se kar chuka hota hai. bas logo ko hum
samajhte kaisa hai uspe sab depend krta hai. why acharya prashant saying this us because
osho's lot of philosophy marches with advait vedanta & one who know advait vedanta can also
teach it in indirect way by saying about enlightenment. & saying truth in cryptic way in atmpuja
upanishad, kabir vaanj, meera vaani, like texts.
• shorts on (why india's philosopher gave their much time on subjective study or why india
doesn't developed scientifically/objectively as much as west developed) (not all, but a big
number), and a bit lack in objective study *recently-time when india is under slavery* could be
due to invasion, slavery etc. also. lack of infrastructure/facility
• civil engineer jo hai, vo logo ko prerit kar rahai hai ki tum ghar kharido, tum achchi sadak pe
chalo, tumhare liye traffic kam ho isiliye me bridge bhi bana duga, metro project bhi chalu karwa
duga, lekin isse jangal kate, prajati vilupt ho nast ho climate change global warming ho usse
mujhe koi lena dena nahi, mujhe to profit chahiye apna ghar chalana hai zindagi kaatni hai (inki
effect jyada isiliye ki civil engineer koi majdoor nahi hai jo ghar bridge vagere bana raha hai, vo
to ek bada nirdeshak hai jiske under me bohot se log ghar bana rahe hai, is hisab se vo jyada
ghaatak kehlayega in compare to majdoor)
• comment on otheres channel thinking for growth
• next vdo thinking on maansahar, maansahar pe jo achche videos hai unke description
thumbnail title hashtags vagere padhlene hai taaki help ho
• maansahar boht spiritually & scientifically explained
• maansahar krne wale/ maansahri log paapi nahi behosh hai
• take help of my insta post & do research on the things like ke aap murgi khane se pehele
murgi ko jo daana khilate hai uska kya ? khan sir exposed ki murgi nahi khayege to balance
kaise rahega, to unke liye batade ki jo murgi aap khate ho uskr pehele vo murgi 5se10 saal tak
daana khati hai uska kya
• content on purpose of life, title could be like mukti/moksh paana jivan ka uddeshya nahi hai. so
called purpose of life exposed
• kabir gyan amritvani
• dominion recommend in vdo thinking
• yaha mere vichar hai, isme koi tarah ki jabardasti nahi hai ki aapko aisa karnahikarna hai.
krishna ne puri gita kehdi thi arjunse aur aakhir me kaha, ki ab jaisa tujhe sahi lage vaisa kar,
isi tarah mebhi aapse yahi kehna chahunga ki ye just mere vichar hai, isme kisi tarah ki
jabardasti nahi hai
• parmatma paap punya nahi deta from gita shlok explained for shorts
• shorts for both youtube & reels
• earphone mic
• veganism, antinatalism, minimalism
• maansahar content podhomejaan
• ramayan parallel reading thinking, it'll also help you to enhance your voice by refferencing it,
cause it is very well known epic
#$@ comment on otheres channel thinking for growth
#$@ comment on otheres channel thinking for growth
•backup content rahega to badhiyahai
• karma, think and grow amritwani (bit by bit), parallel reading
• ayurveda-adhyatma behind it shorts thinking, shorts
• shorts
• 70% ke aaspaas jo kheti hoti hai vo janwaro ke liye hoti hai, jisse havsi log maans kha sake.
isse jo bohot se garib log hai vo bhukhmari ke bhi sikar hote hai aur hoge qki us 70% ki jagah
agar anna ugay jata to garib ko anaj ke liye jyada sangharsh nahi lgta
• new account creation for shorts thinking (u can also upload it in your main channel cause
shorts have different section) main ya different channel thinking main channel shorts example
acharya prashant, different beerbiceps
• 17 july se kitna time hogaya dhyan me rkhte chalna
• boya original buy whenever require
• Application No. 645434123 Password for LL test WVUGVL Security Code 417408 GJ05
/0011395/2023
autobiography of a yogi ya paramhansa yogananda exposed ek kitab jisne laakhon logo ko
andha kar diya / apni chapet me le liya / behosh kar diya / barbaad kar diya etc.
• reset may enhance utubeing think
• reset think vdo think on amogh, khattar etc.(maybe)
• vdo on veganism, it will also help to constantly remind you that you shouldn't be that which you
are right now
अनजाने में कुछ हो तो अलग बात, लेकिन जानते बझ ू ते हो; तो फिर आपका जानना व्यर्थ है so
चाय घी वगैरह से नाता छोड़ो, प्रेम से नाता जोड़ो
reset hang storage utube videos memory gallery vagere manage think backup think bypass
road think
• VDO ON MAHABHARATA
• reset search ear
❣️🙏🙇‍♂️
• notes scnshot or any other way think b4 reset, utube downloaded video ko thikane pe lagao
before reset think insta, twitter password, contact back
• photos to sandisk, backup on in drive doc, telegram backup, faltunotdelet

• Upanishads are the essence of vedas & the bhagavad gita is the essence of four
vedas,108upanishads&6 philosophical text
• more than 50% of digestion is complete in mouth & upper respiratory tract due to saliva &
enzyme present in it & so don't so much worry about bloating & drinking water just after eating
• manushya ki chetna ka uddeshya hai mukti aur shaanti.
• ap gallery pdf on upanishad & other
• ananda amazon, google, utube vagere review
• exorcist, paranormal activity, a death in th gunj, bhram
• jpeg glitch
• UTUBE PAR JITNA JALDI VICHAR KAROGE UTNA JALDI SAHI RAHEGA. KUCH VICHAR
KARO JALD SE JALD AISE HI KAAM NAHI CHALEGA
• why aatmasth hona is important ? because if the concept of atma is not important at all for
living, than why should krishna had to tell gita to arjuna ? it is because krishna want arjuna to do
your dharma - which is to fight for good. btw it is all our choice to do dharma or not. because
duryodhana also had choice to do dharma but he didn't do aur use uski buri choice ka fal
antatah: bura hi mila.
• jis tarah kisi choti hinsa ko agar na hone de aur usse koi badi hinsa hojaye tau vo chij sahi
nahi kehlayegi, isliye hamara dharma banta hai ki badi hinsa na ho isliye chhoti hinsa hi karna
behtar rahega. (btw sabse pahela vikalp pe chhoti hinsa bhi na ho, jaisa krishna duryodhana ko
samjhane gaye the ki yuddh mat karo) lekin jab duryodhana maane nahi to yuddh krna pada.
agar yuddh nahi krte to duryodhan jeet jata aur uske sameep jitne bhi log aate vo bhi bigad
jaate i.e. adharm ke marg par chalne lagte. qki us samay hastinapur ka bharat se bahut achchi
quantity me naata tha. to agar hastinapur me kuch hojata, to usse bharat ke baki vasio ko bhi
bhugatana padta. (same case is true for bhagat singh, gandhi, subhash chandra bose, & all
freedom fighters. because agar vo lade nahi hote, to aaj hum jo 21st century ko log unko bhi
angrejo ke bandhan me rehna padta. joki hume dharma ki aur badhne nahi dete. is hisab se
freedom fighters sahi the.)
• jab hum kehte hai, aham brahmasmi, tat tvam asi, ya me atma hu. to keval ye keh dene bhar
se baat nahi ban paayegi. tum atma to ho, lekin ye baat tab laagu padti hai, jab tumne aise
saare kaam ya aise saare vicharo se pare hogaye jo atma nahi hai ya tum aatmasth hone ke
marg par badh rahe ho. tab keval tumhe kehne ka adhikar hai ki mei atma hu ya better ye
rahega ki mei khud ko atma jaanane ka ya aham/vyaktigat ahankar/jhutha me/maane jo atma
nahi hai use mitake sahi jivan jine ke disha me badh raha hu. e.g. krishna atmasth the to unhe
kehne ka adhikar tha ki me atma hu. lekin agar tumhe kehna ho ki me atma hu, to tumhe ye
kaam jikar, jaankar, atmasatkar, samajhkar dikhana padega ki mei atmasth hone ke marg par
badh raha hu.
• aisa jana jata hai ki upanishad ke kuch 2 paanch shloko ki rachna krne me bhi rishiyon ko kai
saal lag gaye the. so upanishad bohot saalo ki mehnat, aur kai rishiyon ki mehnat ka fal hai.
• utube pe jaldsejald action lo, qki aap apne comfort zone se jitna jyada jaldi bahar aaoge utna
jyada helpful rahega. kam se kam account ki sajawat vagere to chaalu hi krdo.. take little-little
action, it is easy to start. bhay ka saamna karo tab vaha tumhe sataana band kardega
• jpeg effect
• less k music is good in some case like ap reel (not in all case like gita reel & save me music)
• durgasaptsati considered equivalent to bhagavad gita in some traditios. it also deals with
manviya samasya same as gita deal that's why it is important to read it (if you want) to
understand & conquer human problems.
• btw it is the section of markandeya puran. & it also includes some upanishads may be shatak
upanishad & other texts in it.
• jkfreedomfromtheknown reading
• log face cam video dhada-dhad bana rahe hai, upar se kucho ke content me to jyada value
add bhi nahi hai, kuch apni beijjati karake bhi logo ko hasa rahe hai like puneet superstar, to tun
youtube par voiceover deke video banaana, jo ki apne aap me el bohot achcha kaam hai, uske
baare me jyada kaise soch sakte ho, just try to do it & persist to it with reinventing
#$@ how to make utube video, editing apps recommendation, search on utube
• mandukya verse 7 is one of most important verse of the upanishads. try to to under its
philosophy by different interpretater through pdf
• osho mandukya 7 & gita's 2nd chapter atma related quote
• Gita 13 chapter
• remember the deed favourite ch. of ap from karma, it includes one of favourite verse of him
from ish upanishad kritah samaram
• ananda parallel reading whenever you want to read
• reel post as a feed also, because feed me notifications vagere aati hai, logo ko/unfollowers to
suggested reels ke roop me & followers ko unke home page pe reel dikhti hai, explore page pe
bhi reel ke aane ke chance jyada ho jate hai, mostly log as a feed hi post krte hai reel ko, etc.
etc. (ya to reel hi aisi banao jo 1:1 me bhi sahi dikhe, ya reel banane ke baad uska cover page
1:1 me achcha lage aisa chuno, agar cover page reel se exact match kare to bhi sahi rahega)
• taittiriya 2nd chapter shloka understand by different people
• maya parallel reading with karma
• Start with sarvsar upanishad said by acharya prashant - read ap's sarvsar upanishad small &
great (also aapko upanishad ki ek achchhi jhalak bhi mil jayegi aur atma ke vishay me aur
jaanane milega), read upanishad by acharya prashant downloaded pdf in document
• find blck dhua like aur half black dot like background from google & stick it over any image it
will look like vedanta philosophy post - it is not copied it is minor copy which no one have
copyright (other than this almost everything is not copied from other insta account)
• boya mic jald se jald laake rakh do, taaki chij padi padi aapko sochne par majboor krde ki jald
se jald content banaana hai banaana hai.. i.e. content ke baare me jab padhoge to isse bhi
clear krne ke baad decide krna kya purchase krna hai aur kya nahi
• utube video on the learnings from bhishma pitamah
• 3 21 shwetasvatar, kathopanishaad 2.4 on jivatma, gita 42-44 vedoyukt karm kand walo ke liye
nahi hai hai aatmakagyan ya gita ka gyan, ap scrnsot merge in collage formexotic.lx
• quoting atma shlok that atma is immovable & unke niche likhna if atma is immovable, then how
can atma bhatakti hai idhar se udhar or how can atma move from one body to another body like
post
• So if someone is interested in Karma Chapters 3 4 5 6 of bhagavad gita suffice. - AP
• keep jnvisin example in your mind for j shape growth, growth agar hogi to j shap ka bhi ek
achcha chance hai hone ka baki linere straight line growth bhi ho skti hai ya straight line phir
kuch samay baad j curve ya aur koi tarike se bhi hoskti hai
• pinterest a good source for anime, sketch, drawings, classic background etc. Gita press,
mahabharat reading
• no. of shlokas in yog vasishta29k
• mahabharat, ramayan ke kuch pramukh patra inquiry or pdf download
• utube pe jaldsejald action lo, qki aap apne comfort zone se jitna jyada jaldi bahar aaoge utna
jyada helpful rahega. kam se kam account ki sajawat vagere to chaalu hi krdo.. take little-little
action, it is easy to start. bhay ka saamna karo tab vaha tumhe sataana band kardega
• enquire other account's # related to your particular post
• bhagavad gita ne badli meri zindagi wale log exposed, gita ka durupyog krne wale log exposed
etc.
• om swami path of ramana reading for inquiry of how to enquire who am i
• UTUBE PAR JITNA JALDI VICHAR KAROGE UTNA JALDI SAHI RAHEGA. KUCH VICHAR
KARO JALD SE JALD AISE HI KAAM NAHI CHALEGA
• read maya to come near the truth of life & the truth for life
• vidur Mahatmya, sant narsingh mehta, geeta padhne ke laabh, mool ramayan
• Exs Benefits list & gallery photo btw it will also help in improving your mental state i.e. brain
cogging little bit state ot help you to overcome a little bit fear maintain bp & respiration while
speaking
• jivatma exposed according to gita
• nitya maane continual, permanent sanatan maane kalatit har kaal ke liye jo satya ho ya usko
kaal se koi lena dena na ho, sasvat maane jise thukraya naa ja sake ya jise nast nahi kiya ja
sakta
• path of sri ramana for intellectual storming
• kabir saheb literature alternative or exploration
• mahabharat reading is reading & service through content in itself. rather than this it is also a
very good source for understanding the gesture/bhaav & an eager need for gita. (*btw its
learning from stories, incidents, characters etc. made it unique from other direct self-help book.
cause if you learn something from the stories, incidents, characters, etc. it stays with you more
strongly and help you easily) i am just saying its unique, attracting, generally people liked
stories, incidents, character learning etc. but in other way other literature has their own benefits
(some thinking point should also be like that in case of story telling that people can take
learnings from a story or incidents to whatever extent they can go on or i.e. it take your more
time but its worth it... blaw blaw blaw just brain storming thing)
• jivatma as a dehdharijeev/manushya reference in 2.13,22(can also be considered as atma
ifuwant),59, 6.6(it also has reference of jivatma as atma or simply atma from sanskrit atman)etc.
• Why dharma work/duty as a man is important can be learn by the great character krishna. in
whole mahabharat war krishna has nothing to gain from arjuna or from duryodhana, neither he
was to be killed in the battle of mahabharat, he just knows his duty as a man to protect humanity
against sin. if sin would win, then the impact that sin will create on the future of bharata or on
the future of humanity will be tremendously hazard. because hastinapur had great importance in
india at that time. if hastinapur will be rulled by sin in front of me, than i cannot bear it. that's the
reason gita had to come. this is the great lesson from the life of krishna that we should perform
our dharma at whatever extent we can. u can make video on that also
• krishna ne jo gita ne kaha vo keval isliye hi nahi kaha hoga ki sirf arjun yuddh krle kisi bahane,
lekin isliye bhi kaha hoga taki vo jo bodh hai gita ka, uska yuddh ke baad bhi fayda hoske. qki
krishna kahina kahi jaante the ki yuddh jitne ki arjun ki achchhi khasi probability hai ya i.e.
yuddh to arjun jeet hi jayega (due to knowing of capabilities of both pandavas & kauravas) to fir
ise vo bhi baate keh deta hu jo kehne layak hai ya jitni baate keh saku utna keh deta hu, taki
yuddh ke baad bhi arjun inse zindagi ko jepaaye aur samajhpaye.
• yaad rkhna, aisa bhi nahi hai ki krishna-arjun ke paas time kam tha qki yuddh fatafat krna hai,
time to jitna kehne ke liye chahiye tha utna paryapt tha. qki yuddh ke niyam ke anushar yuddh
se pehele dono paksh strategies banane ke liye paryapt samay nikal skte the.
• ashtavakra stories from ashtavakra gita, mahabharat & google,utube etc. for content if you like
• indian monk, documentary channel, sanatan gyan, mythological world, philosophy for life,
project shivoham, question world, rahasya tv space, science and myths, science and non
duality, science channel, sci myth, sciencephile the ai, Scientific American, supreme yogi, hindu
monk, the divine tales, the hindu saga, the explained channel, the epic channel, the school of
life, psychology classes, psychology in hindi, the secret of earth, spiritual bee, think school,
yebook, yogesh voice, wise lesson + hindi, etc. reference.• difference between ramcharitmanas
& valmiki ramayan
• kahi jagah par krishna aapko aise bhi najar aasakte hai ki unki baato ka yato koi jyada sense
nahi banta hai {maybe because 5000 saalo pehele ki jo jaankari thi uske anusaar unka mat sahi
ho, lekin aaj ke according uski jagah more appropriate baat malum padi ho *only for that verses
which talks other than or in other way what krishna said in the eternal verses of truth (which is
beyond time)} dusri taraf aisa bhi hoskta hai ki unki kai baatein roopak/metaphor ki tarag ho, aur
bohot se kuch apvaadjanak verses ko agar hum metaphor ki drishti sebhi dekhe, to bhi baat ban
jaati hai i.e. hume keval yehi nahi dekhna chahiye ki bolne wale krisna hai matlab har baat satya
hi hogi (ho skta hai jyadatar ho ya purntah ho), hume yebhi dekhna chahiye ki baat kitni
sensible/logical/santoshjanak/satya ki taraf/etc. ki taraf esara karrahi hai.ucantalkaboutitinvdo
• gallery ujjain, udaipur, chittorgarh, info reading
• perfection ke piche jyada mat bhago, jitna jante jao usme jo batane layak lage vo bataate jao,
kuch chhota mota changes future me krne layak lage to tab dekh lena qki aisa to hoga nahi ki
tum kuch samay me hi sabkuch jaan jao or jaan jao tobhi abhi to jitna jaante ho utne se to shuru
karo taki usse tum life ke kai mahatvapurna aspecto ki aur badh pao i.e. shuru karo, mic laana
ho to lao, bg video pehele sochna ho to vo soch lo but karne ki shuruwat ki aur badhne ka
prayas karo
• karma, ashtavakra, maya, mahabharat, freedom from the known, adhyatmik kahaniyan
(whenever you want to read, video vagere me story batake logo tak wisdom pahuchane ke liye
hoskta ho upayogi ho), the science of mind management (whenever you want to read),
vivekachudamani(whenever you want to read) etc.
• jarurat pade to jo newly added portion hai sirf usika scnshot lena bajaye pure ka firse. hosake
to filhaal short me likh ke rkhna ki kispe vdo banane layak hai sirf topic ke roop me taki
mahabharat ko padhne me jyada time na lage. btw jaha jarurat lage ki itni subtle info baad me
yaad rkhne me dikkat hogi, to use thoda time de dena.
#$@ ye • remaining points ko bhi dekhte jao jaise jaise time mile, khali likh ke mat rkhe raho
• content on 8.18-22 concept of yuga exposed according to gita. main point is to keep indulge in
that which is beyond time,permanent,everbliss,etc.
• content ke piche jyada bhi mat bhago i.e. content ko filhaal ke liye khod khod ke mat nikalo,
qki bina khode bhi naturally/normally jo content aaraha hai usme bhi bohot taakat hai dusri baat
ke jo already content nikal chuka uska bhi to use karna hai (gaadi me petrol jitna hai utne se
pehele kaam chalao, jab lage kam hone wala hai tab advance ke liye bhi taiyar rehna. lekin jo
already petrol hai usse bhi thoda santusht raho. i.e. usko action/upload krne ke level pe taiyar
raho)
• aham brahmasmi exposed, through that philosophy which i write down as a title Just for
brainstorming, take it at your own intelligence koi higher authority nahi hai us type ka note
• gita ke sabse pechida pratit hote shlok 9.4-5 explanation ya tum mujhme ho tum mujhme nahi
• read gita only shloka (from gita press) if you prefer, ya jaha atko us shlok ko parallel gita ke
madhyam se bhi dekh lena. reading gita & ashtavakra will give you confidence to speak
something about truth/orwhatnotisgood. i.e. you will feel that i have something worthy to say.
kab tak isi bahane baithe rahoge ki kabhi gita padhuga, mahabharat ke baad kabhi padhuga...
beta mahabharat to jitni hoski utni najar me aajayegi tum gita se kab tak door rahoge... bhulo
mat ki gita ko upanishad(joki vedo ke saar maane jaate hai) uska bhi saar ya uski hi baaton ko
jamini star par laakar samjhaya gaya hai *vaise iska samavesh sanatan dharm ke teen pramukh
granthomebhi kara gaya hai jise prasthan trayi bhi kaha gaya hai.
• so try to read gita as soon as possible & as quickly (means as quick as you can read with
having a personal temporary satisfaction) (*btw it will not mean that i qualified gita, it just means
that i have seen the glimpse of gita & whenever it requires to return towards gita, i will try to
come with my best efforts)
• gita is one of most revered text in india as well as in world from india perspective, so it is good
to readit
• gita eklauta aisa ananda hai jispar sabse adhik tikaye/tippaniya/bhasya/anuvad kiya gaya hai,
iske khatir ye ek achcha kaam banta hai ki ispar aham ke bodh ke through kuch galat
maanyatau ke khilaf, aur satya ko as it current generation ke liye prastut kar saku
• gita ke saanidhya me aana isliye bhi important hai taaki jo galat maanyataye failai jaa rahi hai
(jaise atma par, vedoyukt karmkand par jiska paksh krishna adhik nahi lete, karm karo fal ki
ichchha mat karo par (karm par hi tera adhikar hai fal par nahi) etc... etc.)gita ke naam par uspe
apna satya ke khatir nishkam paksh rakh pau
• separate video on koi janm se andha, langda, goonga, behra, vikritroop, vagere kya hai? kya
punarjanm ke karm ki vajah se? explain through the science of genetics & probability
• iskeliye hosake to mahabharata ka jo portion bacha hua hai, use as quick as possible with
learnings & observing ke saath complete karo
• hindienglishgita ke saath, hindi separate aur english separate bhi leke baithna qki * krke jo
hindi mehena vo helpful rahege for better understanding dusri baat, jo hindienglish ke
aagepiche baat likhi haina vo bhi sequentially samjhte jana
• verses ke breakdown with meanings like tatvavivechani vagere bhi pdf ke form me saath
rakhna (eng keliyebhi breakdown saath rakhoge tobhi chalega
• project shivoham ka facecam hai, lekin fir bhi me pasand krta hu inke videoa so, i can also do
it something like this in my way. this can be the inspiration for content journey
• project shivoham related bg's idea
• gita ke parallel me ashtavakra ko isliye saath leke chalna hai qki ashtavakra saath rahege to
gita pe pakad banane me aur majbuti milegi i.e. vedanta ka saanidhya/saath bhi mil jayega gita
ko samajhne me (*jisse ek short term ananda bhi mil jayega ki haa kai had tak me vedanta ke
sanidhya me aate jaraha hu aur apni baat through gita(with the helpofmahabharat), vedanta etc.
ke sanidhya mebhi rakh pauga.
• atma exposed title/thumbnail
• title/thumbnail-bhagwan kuch nahi karte reference through shloka 5.14-15, 4.6,13 etc
• content bonus inspiration - to tell what not reality is; through the examplea of peoples like
bkshivani/brahma kumari wale, srim, Iskcon, beerbiceps, jaya kishori, arvind arora, ravishankar,
amogh, bindra ji, yss/yogananda etc. they are not completely wrong but they are conditioned in
some way, so i can remove that conditioning, which will help people to live life with least
bondage.
• autobiography of a yogi exposed positively, other than life after death, purpose of life,
kriyayoga, etc. the book is good in some way.
• past life exposed, jaise ki aapne past life me kuch aisa kiya isiliye uska phal aapko abhi mil
raha etc. by showing people just simple science of genetics, which is like ki ek glass pot mese
chitthi ko nikalna jo ki completely random process hai
• beerbiceps & his guest's occult, paranormal, experiences, ghost things exposed
• ranveer bohot faltu kachre sebhi views chhap raha hai, to mujhe to kya dikkat honi chahiye
apni aur se ek genuine attractive prayas krne me.(not for ranveer only, ye un sabkeliye jo faltu
kachra faila rahe hai)
• soul exposed for people who say that we have a soul in our body which leaves itself after
death & also it makes us living. in reality what we call as life energy or so called soul is nothing
but the aggregation of some chemicals in the compact structure call cell, it just their chemical
reactions which makes a cell living, doing etc. **its not about atma, its about so called soul
• 1st video Atma Exposed kya atma bhatakti, kya atma hamare sharir me hoti hai?, kya aapki
atma aur meri atma alag alag hai? kya atma ek sharir se dusre sharir me jaati hai? kya atma ko
parmatma me milana hai? kya buri atma aur achchi atma bhi hoti hai? kya hum isliye jivit hai qki
humame atma hai? jivit maane kya? aise hi kuch prasno ka uttar hum is video me jaanane ki
koshish karege
• this can be great like, ki kuch prasna starting me de diye jaaye jisse viewer ki utsukta badhe
aur use ek idea aajaye ki is video me kya kya hoga.
• mic jaldsejald mangavao, qki shuruwat voiceover se hogi
• pehele kuch demo video/audio recording bhi banake dekhne hai, aur uski voice ko bhi edit
krke dekhna hai taaki bg sound kamsekam lage aur thodi boht feel aa sake

master buklet
•if you are studying online for the less curuption living, then also think you have to applied this
statement in your effort honestly as you can do, because not everyone think about curuption,
some also think/blame about your decision without knowing second side of coin, just be calm &
being good human being
• jagat mithya maane ye nahi ki jagat asatya hai. mithya maane hume jaisa dikhta hai jagat
vaisa nahi hai.
• राग-attachement, द्वेष - घणृ ा/नफ़रत का भाव, अस्मिता - अहं कार, अविद्या - अज्ञान/ignorance, ब्रह्मचर्या
- any activity (charya) towards brahm/truth/atma is called ब्रह्मचर्या, अस्तेय - jis par mera adhikar
nahi hai vo kaam nahi karuga. or chori nahi karuga, aparigrah - non possession, प्रत्याहार -
withdrawal {action of withdrawing (mann/senses ko apne under khichna jab jarurat ho)
something}
•if someone think that focussing on one direction is better rather than choosing more than one
task/direction, then just think about dr. geetendra singh as a teacher from passion & dr from
profession & passion & abhijit chavda& sri yukteswar ji & Dadashriji (dr. from proffesion &
spiritual guider/coach from passion)
• don't just overthink about future without knowing it, just overview it & follow your intuition that
kohre me jitna dikhe vaha tak chlte jao, aage ka rasta apne aap dikhega ( like jatin jari 10am to
1pm & 5am to 9am & free time is for adhyatm
• observer is observed can be also understand in some way by this; that when observer observe
anything without me/without 'I' then in that state, whatever observer is observing; there will be
no difference in the feeling of what actually is & what observer is observing. That is when we
can say that observer is observed (*drishta hi drishya hai, qki drishta ne drishya ko bina 'I/me' ke
as it is observe kiya hai) agar drishta drishya ko us bhaav se dekhta jis bhaav se vo dekhna
chahta hai, to drishta aur drishya me bhed aajata, aur jab bhed aajat tab hum ye nahi keh sakte
ki drishta hi drishya hai, agar hume ye kehna hai i.e. ise jeena hai to 'I' ko negate krke observe
krna padega
• utho jago aur bodh prapti post
• put download videos in the playlist if required for free flow of phone
• amazonPcube@07
• REDDIT
• all we have is some limited capacity to do our work with freedom, rest all is depend upon the
will of god

• SOME MAHABHARAT EXCERPT

• mahabharat reading is reading & service through content in itself. rather than this it is also a
very good source for understanding the gesture/bhaav & an eager need for gita. (*btw its
learning from stories, incidents, characters etc. made it unique from other direct self-help book.
cause if you learn something from the stories, incidents, characters, etc. it stays with you more
strongly and help you easily) i am just saying its unique, attracting, generally people liked
stories, incidents, character learning etc. but in other way other literature has their own benefits
(some thinking point should also be like that in case of story telling that people can take
learnings from a story or incidents to whatever extent they can go on or i.e. it take your more
time but its worth it... blaw blaw blaw just brain storming thing)
• content on learning from yudhishthir, mistakes did by him, why yudhishthir played a game of
dice like usne pandavo ke saath vow lithi ki vo apne kauravo ke saath prem se rahege aur unki
baato ka samman rakhege, pandu dhritarashtra ki baaton ki अवहे लना nahi krte the isliye
dhritarashtra ne bhi pandavo se vada krne ko kaha tha ki tum meri baaton ki avahelna nahi
karoge, yudhishthir ko jue ke prati asakti rehti thi ki kahi mujhe bhi kuch milne ke chances hai
jua jitne se (i.e. vo jo unke paas tha unse santusht nahi the, vo chahte the ki aur mil jaye to aur
maja aajayega), kshatriya ko koi khel ke liye chunauti deta to ve generally inkar nahi krte the,
aur yudhishthir ko kahi dar tha ki vyas ji ne unse jo baat kahi thi ki kshatriya vansh ke liye
bhavishya me khatra rahega aur yuddh bhi chhid sakta hai to is dar se ki kahi me chausar se
khel ko inkar kardu, to yuddh na chhid jaye, jiske dar se yudhishthir be game khela. sakuni ne
yudhishthir ko lalchaya aur uske ahankar ko uttejit kiya ki tum khelo, darte kyu ho, fattu ho kya,
isme galat kya hai jaise saktishali raja kam shaktishali raja par raaj krta hai usi tarah ye khel bhi
to jitne haarne ka hi hai etc. etc. kehkar lubhaya (learning laalach me aakar, aur apne ahankar
ko thesh pahuche to uska badla lene khatir bina soche samjhe decision nahi lena chahiye),
yudhishthir ko pata tha ki chausar ka khel sahi nahi hai lekin laalach me aakar, emotion me
behkar ki humne vachan liya to liya, dhritarashtra ne hume vachana diya to diya, esa maankar
ya kuch majbooran stithi jaise yuddh na ho is chakkar ne gane khelna ( learning similar like
dhritarashtra dont take decision on the basis of emotions, attachment, ahankar, laalach etc. take
it on the basis of dharma, jaise agar dharma ke liye koi pratigya todni bhi pade to bhi sahi (like
krishna did it many times) to tod do. apart from that aap ye bhi keh sakte ho ki yudhishthir ke
paas chunav tha naa khelne ka (khelne vs na khelne par aap ek achchhi debate krke content
bana sakte ho) like ki agar pandu dhritarashtra ki baaton ka samman rakhte the to vo unhi
baaton ka samman rakhte hoge jo baate samman rakhne yogya hai, iska matlab ye to nahi
hona chahiye ki kuch bhi baat ho bas samman rakho. iske jaise example se bhi aap ek neutral
baat rakhkar learning share kr skte ho
• Why dharma right work/duty as a man is important can be learn by the great character krishna.
in whole mahabharat war krishna has nothing to gain from arjuna or from duryodhana, neither
he was to be killed in the battle of mahabharat, he just knows his duty as a man to protect
humanity against sin. if sin would win, then the impact that sin will create on the future of
bharata or on the future of humanity will be tremendously hazard. because hastinapur had great
importance in india at that time. if hastinapur will be rulled by sin in front of me, than i cannot
bear it. that's the reason gita had to come. this is the great lesson from the life of krishna that we
should perform our dharma at whatever extent we can. u can make video on that also
• learning like drupada aur drona bachpan me saath me padhe fir drupada unke pita ki mrityu ke
baad panchala ke raja bane dron garib the drupada ka dron se kehna ki adha rajya tumhara aur
na dena, drona madad maangne gaye madad se inkar aur apman dron ka badla karuna me
saath sikh like vinamra rahe, humble rahe paisa pratishtha samman aane par uttejit ya apne ko
hi sabkuch naa maane, jitni ho sake utni madad kare qki kya pata aage kaisa samay aajaye like
drupada ne dron ki madad ki hoti aur bichance drupada garib ho jaate to kya pata aage chlkar
dron bhi drupad ki help kr dete... is tarah kuch lessons aur bhim se sikh ki apna vada jaha tak
ho nibhane ki koshish karo aur bhi kai sikh bhim se aur anya stories ya character se can also
act as content/service
• learning from dhritarashtra - however learned you are; don't take decision out of emotions &
deep attachments, take decision out of bodh/vivek. - tell some stories & incidents of
dhritarashtra and lessons to learn from it. it can also act as service through content.
• relate parallel learning from mahabharat & give learning in the form which applies in today's
age
• vdo on why the knowledge/information about mahabharat is important for understanding the
bhaav behind gita. baki aisa samjh ke padhoge ki arjuna ko apne sage sambandhiyo se yuddh
krna hai to itna ananda nahi aayega. hoskta hai aapko atma/satya ka gyan ho jaye ya aapko
gita samajh mebhi aajaye, lekin agar aapko apni rago rago me krishna ke vachan anubhav krne
ho ya arjun ki manodasha anubhav krni ho, to mahabharat ka gyaan achcha rahega. extra chij
ke aapko aisa lag raha hai gita ke liye mahabharat ko jaanke maja nahi aayega jaanane ka to
aisa bhi nahi hai. mahabharat apne aap ve visisht hai uski apni hi learnings hai. so apni suvidha
anushar aap chahe to br chopra ki bhi mahabharat dekh sakte ho superficial anubhav ke liye,
chahe to books bhi padh sakte ho, chahe to utube par mahabharat ki koi summary vdo bhi dekh
skte ho, aur aap unme se ho jinhone sirf vdo ke through mahabharat dekhi hai, to mere dwara
banayi mahabharat se learnings pe bhi vdo dekh sakte ho jisse aapki samjh aur badhegi aur
usse jo learnings hai vo bhi achche tarike se maine pesh ki hai aapke liye. jinhone book padhi
hai, vo bhi vdos dekh sakte hai taki unko bhi perspective mile kaise hum mahabharat se gyaan
ko achchhi tarah nichod sakte hai. title - eg. suggestions before reading gita etc.
• learnings from bhsima pitamah
• mahabharat bg vdo could be derived from google by searching sequencial event of what you
said in vdo, through cartoon mahabharat film series episodes, through br chopra mahabharat,
through star plus wali nayi mahabharat through some animated comic books on mahabharata,
or through some random pics & small video related to mahabharata found in google through
amar chitra kathas available pdf related to mahabharata etc. etc. (kelvi.net for extra mahabharat
images)
• learnings from duryodhana, sakuni, karna, dushasan, & most kauravas (not all) is ki kisi ki
pratishtha, samman, dhan, bal se khud ko compare mat karo i.e. pandavo se jalan mat rakho
tumhe agar kuch jyada samman, pratishtha, bal nahi mil raha, to tumse vo bhi thodi chhina jaa
raha hai jo tumhare paas hai atah agar tumhare paas jo hai uske sukragujar hokar jo hai usse
kaise aage badha jaye bina kisi ko nicha giraye ispe dhyan do. varna duryodhana jaisa haal ho
jayega, ki kurukshetra me jo hai vo bhi gava doge.
• karn se agar kuch sikhna hi ho to karna ne jo kiya usko satya ke marg ke khatir rkh khar fir jo
bacha vo karn se sikh sakte hai jaise jiska(kauravoka) namak khaya hai uske prati apna
kartavya pura nibhayege, usko dhoka nahi dege (*agar satya ki baat aajaye to situation ke
according decision badle jaskte hai, joki karn ne nahi kiya tha qki vo majboor tha aur uski
conditioning itni achchi tarah nahi hui thi (in terms of bodh) karn=loyalty/nishtha, karn ki vajah se
bheem bach gaya tha jisse karn ne indirectly dharma ki raksha me kuch hadd tak participate
kiya (that's the benefits of loyalty to kunti)
• krishna, pandav, dhritarashtra, sanjay, vidur, bhishma, etc. jaante the ki ye yudhishthir karn
vagere baaton se to maanege nahi antatah yuddh hi karna padega, lekin fir bhi dharma/duty
towards truth ke khatir ya is possiblity ke khatir ki kya pata shayad baaton se bichance kuch
baat ban jaaye. isliye sabne apni aur se samjhana chaha. learning is ki kai baar hume lagta hai
ki kisiko kuch samjhane se baat nahi banegi, lekin use us hadd tak samjhate jao ya usse baat
krte jao jis hadd tak aapko lage, ki ab isse jyada kuch bol diya to usme ulta mera aur dharm ka
hi nuksaan hoga (ucan relate with it that parents ko apni baaton ko jis hadd tak-jitna jaruri ban
sake hume samjhana chahiye, aur jyadatar case me jo samjhane wale hote hai vo thodaboht
samajh jaate hai ya aapke kehne bhar se unhe vishwas aajata hai ki mujhe kuch hadd tak hope
hai bete par or in that case jaha mind bohot ghaatak conditioned huaho parents generation ka
vaha apko fir actions bhi lene chahiye actions maane aise actions lene chahiye jisse saamne
wale ka jaanbuch kr nuksaan no ho (neutral ho tobhi chalega, lekin nuksaan nahi pahuchna
chahiye, aur agar pahuchna bhi pade to us nuksaan ke badle me bhaari fayada satya ke khatir
dikhna chahiye)vdo
• thinking on vdo of krishna's view on vedoyukt karmkand after observing gita
• meera's(sab sakhiyan mil sikh dai)kabir's dadu's etc.small padas/dohas with explanation for
reels/shorts thinking, jk's small quote's like if there is no me with explanation for reels/shorts
thinking or any other content for shorts/reels thinking whenever you want
• vdo on Death According To Krishnamurti - Jab krishnamurti death ki baat krte hai, to vo kehte
hai agar tum physical apni physical death aane se pehele hi psychologically marte jaoge i.e. un
chijo se khud ko mukt karte jao jinka tumhe dar hai; jaise family khone ka after death, aapne jo
chije accumulate ki hai uske khone ka, aapse connected logo ke khone ka, ya aapne jo bhi
dekha hi is duniya me; use khone ka. agar aap inchijo se jite-g mukt hote jaoge i.e. inchijo ko
continuosly marte hue dekh paoge (kaise - by knowing all is temporary, so why should i care
about what is temporary, let be die to everything that hurts me or that creates conflict in me), if
you do this, then you'll be free from the fear of physical death. then you'll see physical death as
an actuality, you'll see that i have nothing to lose & nothing to gain. so why i bothered about that
which is not in my control. that's the point
• punarjanm exposed through science of genetics & adhyatma
• content on explanation of 2.11-13 & 22 most misunderstood verses of gita like or other
thumbnail or title
• book the rentel with it, crock pot, new land, north okland, stellar winds, awful, something is
going on
• meera separate section of love, ucan dervied love or Ilessness from gita & other texts too
• sampurna adhyatma ka saar is ek vaakya me chhupa hai baju me small box me osho,
krishnamurti,meera,kabir,ramana,krisna,ashtavkara,vagerephoto
• essence of spirituality explained in one sentence
• iski length kam hi rahegi less than 10 minutes
• gita se nishkam karm maane kaamna rahit karm tabhi hoga jab swarth rahit karm hoga aur
swarth rahit maane Ilessness
• include krishnamurti's some portion of what love is not
• shorts/reels on why india did not grow much materially scientific? reason because india me
jitne bhi thode samajhdar log hote the unhe sabse mahatvapurna yahi lagta tha ki phele khud ko
jaante hai to unhone apna jyadatar dimag khudko samajhne mehi use kiya (not all, but most),
aur jo sadharan log hote the vo kheti vagere se apna jivan nirvah krte the, jabki west me thode
jyada samajhdar log apna samay objective study me bitate the (not all, but most) haalaki is
baatme angrejo mughalo ka bharat pe raaj vagere se bhi farak pdta hai lekin ye baat hum us
samay ke liye nahi leh sakte jab upanishad rache gaye, jab gita nikli, ashtavkre udbhut hue aur
aur bhi aise log jo tab udbhut hue jab bharat pe kisika kabjana na tha, to jab kabja na tha tab
samajhne wale logomese jyada ne apna samay mei kya sansaar kya kohi samajhne mediya
• content on nonveg dervied from my posts & adding more to it
• punarjanm exposed, koi insaan janm se andha hai iska punarjanm ke karmo se kuch lena
dena nahi hai, its just the game of probability which can be understood by genetics, punarjanm
jaisa kuch nahi hota, purane janmr ke karmo ka is janm se koi sambandh nahi
• hamare sharir me atma nahi hoti/ hamare sharir me atma jaisa kuch nai hota scientifically
explained
• garib logo ko antinatalism ki shiksha se pehele khud ko majboot krna chahiye, apne
circumstances ko sahi krna chahiye, uske baad antinatalism ki baat aati hai (btw garib log vaise
bhi prakriti ka itna dohan nai krte, kyuki unke paas bhog ke itne sadhan hi nai hote) agar garibo
ke liye koi kuch karskta hai to vo hai aisi policies jo sarkar dwara ho unke budhape vagere me,
vaise baat garibo ki nahi baat to unki hai jo samajhne ke kabil hai par gumrah/conditioned hai
• vivekanand ne isliye unlogo se (jinka tan kamjor tha, karmaraye hue the) unse kaha tha ki tum
pehele football khelo, gita baad me padhna (*not for everyone)

• 2 to 3 billion people - scientifically calculated range to sustain earth, we are now 8 billion

move towards veganism

• The Science of Mind Management

• AOY • The Path of Sri Ramana V1-2
• Autobiography of a Spiritually Incorrect Mystic •YatharthGitahindi
• Freedom From The Known
• Mahabharata Rajaji•HanumanChalisa •Gita-•Ashtavakra-this contain content of many books
•chinmayanan
• books i have lovedosho • uttargita
• Meera Ke Prabhu•holyscisome%
• Laali Mere Laal Ki, •SambhogseOsho
• Hamari Sanskritik Ekta Dinkarji
• Think and Grow • Karma
• Sanskrit Sahitya Parichay NCERT12
• Supreme Knowledge, First Star in the Evening Read at particular extent
• Osho Gita darshanatparticularextent
• Char Adhyaya • Mirdad
• many things here and there & a quite good consumption of content online from ap to
krishnamurti to osho to trs to ramakrishna mission channel to SM to bindra to abhijit chavda to
glimpse/inbetween/random reading/listening/watchingetc to biomentors to pw to 11th12th&other
class to project shivoham to movies to many more...... in video, audio, textual and many
format.... still continuing

Upanishad Sources

ishadinau upanishad(also recommend by Sandeep Maheshwari), s.radhakrishnan, nandlal

dashora, swami premananda, sri m, lahiri mahasaya, sri aurobindo,
sarvasaarbyap,crajgopalacharipanishad,gitapressShankarbhasyopanishad,osho,swami rama
*base reading for understanding
upanishads,gita,brahmasutras-vedantasaraofsadananda,drg-drsya-viveka,aparokshanubhuti,viv
ekchudamani,prashnottari,swami vivekananda inspired talks,vedanta philosophy by
vivekananda,advaita vedanta scientific religion&for bhakti yog-narad bhakti sutra
•vedanta means the highest knowledge of vedas or the end/conclusion of vedas are in the
upanishads(orucan say that in gita&brahmasutrasalso) which is vedanta.(i.e. Upanishads are
greater than brahmana,aranyaka,samhitas), so pehela siddhant kiski baat manni hai isme sabse
ucha darja vedanta ko dijiye.
•aur dusri baat vedanta ko pehele samjhege to uske nichle star ke grantho ko samajhne me aur
aasani hogi.(bhartiya hi nahi dusre dharm ki kitabe bhi aasani se samjh me aa
jayegi,likebible,quran,gurugranthsaheb, dhammapada etc.)
•avdhut&ribhu gita is about lord shiva
•bhagavad gita& yog vasishta is also considered as vedanta's supportive text
•gaudapadacharya wrote around 1000 pages commentary on mandukya upanishad which is
called as gaudapadakarika,&shankaracharya
wroteanother1000pagescommentarytoexplaingaudapadakarika(gaudapada is shankaracharya's
paramguru)& madukya upanishad generally have 12 verses, bhagavad gita as it is by gita press
recommend by sandeep maheswari,kjv bible mention in AoaY
• vedanta(include brahma sutras & bhagavad gita also as its supporting text)considered as the
primary text in Hinduism, & puranas are considered as the secondary text or supplimentary text
which gives the knowledge about vedanta in various forms like in stories form, but we should
not depend on puranas entirely, we just have to learn from puranas that which we seems related
to vedantic text, and we should have to relate it with many famous text like yog darshan, kabir's
text lord buddha's text like dhammapada, with biblical study etc. (said by swami
tattwamayananda&swami sarvapriyananda from vedanta new york society, and by acharya
prashant, by some authors who written the text of hinduism)
• smriti text like manusmriti, vyasa smriti, jabala smriti and many other itself says that dont take
us seriously if we contradict the teaching of vedanta, basically smritis are written for perticular
time period people, it's teaching may be useful for today in some sense and it may not be
• if there is contradiction b/w smriti and puranas then considered smriti above puranas said by
vyas in vyassmriti
• Shankaracharya bhasya on gita, works of Chinmay Mission, Ramkrishna Mission, & Gita press
works recommend by Acharya Prashant
• Puranas are formed later after vedas to simplify the teaching of vedanta, because basically
vedanta teachings are read by them who have the ability to understand complex things and who
are well read ans educated people, but people like a common farmers or any one who just do
their duty and don't spend much time in other activities they do not able to understand vedanta,
therefore Puranas are cpmposed to simplify the teachings of vedanta in story form or simpler
form, but they can't be read as directly, they should be read under the guidance of vedanta &
gita means we can learn morals, values, lifeethics, things about life etc. from Puranas but we
can't say that this is the exact way truth is
kidlemobiazw3magtapp

Read bhagvad gita with || knowing shloka meaning in hindi-fromgitapress & in english from
swamimukundananda(reading full text of SMji is also good)-try to download new commentary of
swami-m

Patanjali Yoga-Sutrasources

swami
satchitananda,2sriravishankar,theyogaofjesus-py,swamivivekananda,swamikriyananda,nandlald
ashora,lahirimahasaya,yogdarshangiapress,edwinf.bryant,yogaofbhagavadgitap-p.y,srimyogaal
soforgodless

•YOGA-VASISTHA Sources
swami venkatesananda,gitapress,kn.subramaniab,nandlaldashora
my playlist & screenshot for future video
•index&playlist of AOY from notes&gallery for revision
•clarification about 10th marksheet/certificate
•10th certificate bola hai jo ki marksheet ke saath additional me bhi aata hai, aur marksheet ko
bhi apne aap me certificate bol sakte hai qki vaha likha rehta hai this is certify to
• kaha jata hai ki 10th passing certificate d.o.b verify kliye hota hai, aisa nta se nahi malum
chala but other sources bata rahe hai, 2nd ki agar certificate ke badle marksheet bhi upload ki
ho to vo councelling ke time aage jake dob ko kaise bhi verify krlege, 3rd baad agar verify hi
krna hai to dob hi kyu 10th ka marks by subject bhi verify kr-skte hai joki sirf marksheet mehi
hai, ek mahatvapurn baat agar dob ka hi andaja lagana hai ki bande ne kis year exam diya tha
aur bande ki age kya hai, to voto marksheet me appearing year 2019 khisab sebhi malum chal
jayega, aur certificate ka means mostoff board me marksheet hi qki kai boards me certificate
milta hi nahi hai like-cbse, & most of the youtubers marksheet upload krne kliye hi keh rahe sirf
kuch ko chhod ke, so i think this is sufficient to remain calm that marksheet have also good or
you can say that a little bit more probability of acceptance than certificate ( jisne certificate
upload kiya hai usko bhi koi dikkat nahi), so peace out maje karo aur kaam karo, qki kisi case

most cases through govt. colleges or either in another way

advantages that i am not willing to share my documents)
😌
me neet ke sirf marks bhi malum chl-gayena, to uske aage ka satisfaction to aise hi ho-jayega in
(* there is one option there in

• communism - from each according to his ability, to each according to his need (i.e. jitna ek
insaan kaam kr-skta hai vo utna karega, lekin insaan bus unhi chijo ko istemal kr skta hai jiski
use need hai or agar ek insaan 10hr kaam krta hai aur ek 8hr unki ability ke hisab se, to dono
ko need ke jitna hai dono istemal krpayege)
• socialism - from each according to his ability, to each according to his contribution i.e. jitna
kaam utni tankha
• liberalism - ek vichar dhara jiske dvara koi vyakti ya group kisi chijo se ya koi rule se liberal
hona chahte ho
• capitalism/wealth creation - kuch gine chune so called amiro dvara majduro se bohot kaam
karana aur badle me tankha bhi kam dena, aur khud ko/khudke capital(paiso) ko badhate rehna
i.e. profit ke toward uthaye gaye kadam, ho skta hai ye kadam sahi bhi ho, like positive way me
profit ko badhana jisse kisika nuksan bhi naho
Ayurvedic medicine me hinsa ka star kam hota, jabki Allopathy me hinsa ka star adhik hota hai,
so from the point of view of humanity give priority to ayurveda, but allopathy can be used in that
case in which ayurveda can't cure that disease or a person needs quick recovery like in the
case of accident etc. otherwise there is not any option or jab kisi jeev ka jivit rehena agar jyada
important hai tab allopathy can be useful, btw allopathy also has their benefit in surgery and
antibiotics
halka kapda on window/door

if you want to promote the wisdom about life & wisdom for life, than you can do it by following
@psypher_cube because Promoting or Spreading the wisdom about life & wisdom for life is
also said to be the service of mankind. and service of mankind is something which should not
be a personal choice to do or not, service of mankind is considered as one of the purpose of life.
So if you want to add some portion in fulfilling your purpose of life, than you can add it by
following @psypher_cube
Purpose of life according to the teaching of acharya prashant is - to inhance the level of
consciousness by doing right activity (like- by being good human being, being vegan, working
for good nation, etc.)
• Spirituality

• real spirituality is not locking yourself away from the world , it is doing what is appropriate ,
what is just right , under all situations
• sadhguru - speaks english & telling about scriptures in english without loving sanskrit or hindi
is one of the reason why i love other than sadhguru more. btw i also love sadhguru & second
one is about gita that if >90% people doesn't understand gita than sadhguru should try to
understand ( btw this is personal choice , but just a reason for me about understanding
philosophy of sadhguru }
• spirituality also called as the ideal way of living life
• everybody has their own life & freedon, our job is to just try to embrace them in their spiritual
journey, & standback after doing this & don't think people must change, just do as you can with
how much they can absorb ( cause everybody is not in the same level of progress in life
according to rebirth theory )
• yogi is the one who doing worldly duty, but still completely calm & peaceful from inside
•the word Ramayana means the journey of sri ram's life
•just like bhagavad gita is connected with Mahabharata, in similar way yoga-vasishta is also
connected with ramayana (cause yog-vasisth also contains the knowledge about life like
bhagavad gita&it also has condensed knowledge of gita) that's the reason why we should read
ramayan & Mahabharat for understanding about dharma&way of life & also for creating base for
understanding gita& vasishta
• bhagavan sriram is worshipped not because that he is god, but because he was a man & he

sri ram was not treated in that time as bhagavan, he was treated as man 🧐😌
teaches humanity,ethics,dharma&waytolivelife to that time people & today's people(*bhagavan
)
• dharma is not equal to religion beacuse religion means to bind i.e religion follows one entity as
a supreme/god but dharma is the mixture of both atheistic&theistic philosophy e.g. vesheshik
darshan & vedant darshan
• why we say that life is an illusion, or our world is a dream within dream, the only purpose for
which you are here is to find god - cause you can think about it that when you are dreaming you
don't know you are dreaming but when you wake up, then you know that you are dreaming, may
this life can also be like this that you are sleeping somewhere and dreaming & suddenly wake
up in that place and find that you are dreaming, so that's why it said that let's wake from dream
and seek lord, which is the only truth
• iam the brahman doest mean i and the brahma are same, it literally means i am the part of
brahman & another brahman which is connected to us have some higher level of consciousness
that is why he has created this universe&created us & operate us with giving us some will to
take our own decision, because we are same as the higher consciousness being brahman, then
why we can't create this universe, why we can't operate it, so basically our purpose is to
enhance our consciousness as a part of god to reach through that level of consciousness, &
giving love to that higher brahman by enlightening ourselves & doing work according to what
that higher being told us
• i and brahman have same consciousness said by shankaracharya & i and brahman are same
but have some consciousness difference and the purpose of i is to enlightening that self said by
madhavacharya {(&ramanujacharya,) has same importance as madhava&shankara)}
• brahmacharya doesn't mean the one who is unmarried, the word charya,like din-charya means
action/activity/movement & brahma means the supreme truth so brahmacharya is any
action/motiveormovement towards understanding the truth is brahmacharya (the person can be
married or unmarried in brahmacharya, its their own choice), manishaubatemwutfollowwr
• shankaracharya explain gita on the basis of advait vedanta, ramanujacharya explains on the
basis of vishisht advait vedanta & lateral madhavacharya explains on the basis of dvait vedanta,
all this three people explain it in their own beautiful way it means Bhagavad Gita is not about
only any of one perspective, it can seen through any of this perspective & here is the guy called
swami ramsukhdasji who spent their life on teaching, meditating & studying gita continuosly till
the age 104 had written a great commentary on gita that is sadhak sanjivani, which covers
many aspects
• people from bengal - paramahansa yoganandaji, swami sri yukteswar giri, lahiri mahasaya,
rabindranath tagore, swami vivekananda, ramakrishna paramahansa, srila prabhupada,
chaitanya mahaprabhu, subash chandra bose, jagdish chandra bose, bankim chandra chatarji,
satyajit ray, amartya sen, shekh mujibur rehman, rupa goswami, raja ram mohan roy, ishwar
chandra vidyasagar, shreya goshal, arijit singh, shaan, rd&sd burman, bappi lahiri, kishor kumar
etc.
• ved vyasa born in nepal, goddess sita lavkush & lord buddha born in nepal, hanuman sanjivani
booti nepal se laye the, marriage of sita&ram happened in nepal
• bhagavad gita as it is by gita press recommend by join2manish
• gita by bibek debroy recommend by abhijit chavda
• AOY also read by mar zuckerberg
• death by sadhguru also recommend by join2manish
• there is an estimate that says that if a women can do all sort of climate activism in all her life,
they can save only few tons of carbon emission, but if she just decide to have one less child,
she can save 6times more carbon emission without doing anything else
• some of main reasons in global warming/ climate change is - mansahar & jansankhya vridhhi
• focal point of maharaj recording
• sadhu om reading

• Ancient Wisdom
• ancient literature also are act as a part of manual for living life
• why indian does not have great royal palaces - because india ke us time ke raja { like samrat
ashok , sivaji etc } hamesa serving me kharch krte the aur khud sadharan ghar me hi rehte the
na ki bada mahal banakar aesh aaram ki zindagi jine me jo ki bohot log kr chuke hai - like Egypt
pyramid , China's bade bade palace etc. , so kahi ghumne jao to bade-bade temple ya palace
dekh ke aakarshit nahi hone ka , just vaha ke wisdom ko absorb krne ka
• Ancient Wisdom me kabhi kabaat ek rule mil skta hai , ki ho-skta hai kuch chije easy language
me aasani se samjh na aaye , to uske liye thoda kast uthana pade to utha lena , uska jo swad
rahega-na vo long-term me mast rahega
• devdutt pattanaik ki koi baat kre ki , unke kuch particular jagah me opinion sahi nahi hai { like
chavda ji ne ki thi ask abhijit 5 56 to 1hrke bich} , so you have to think that ki jisne galat
thehraya , aur jisne sayad galat batane ki try ki ho-skta hai dono apni-apni jagah sahi ho , so
aapko unki baato ko padh ke pata lagana hoga ki kya unki baate se aap bhi agree krte ho , agar
ha to sahi hai , aur thodi boht baato me agree nahi krte , to un baate me apna opinion maano
aur just aage badho aur jo baate mante ho unhe sikhte jao , but ha yadi devdutt ki koi book
already available book ki simplified version ho to first you have to pick original version , than if
you do not understand then you have to move on thier book & just follow this rule - jo baate sahi
lage vo pakdo aur jo nahi lage , unme apna opinion banaye rakho , but haa jo unki khud ki
original book hai unhe to jarur padhna chahiye - like jaya , sita myth=mythology etc , aur jo unki
khud ki book hai usi topic me kisi aur ki bhi book hai , to jo aapko jyada sahi lage vo padh lene
ki , but haa jo bhi book inki padho just ek baar uska review jarur check kr-lene , google me
rating , vibe , vishwas , aur agar thode boht negative review bhi hai , to usko ignore maarke
khud parakh lege like shi to lo nahi to apna opinion , but most case me positive opinion hi
consider krne ke , agar bichance kisi book me negative opinion kuch jyada hi amount me hai as
considered to + tab uske ek-time pe ignore maar skte hai , ya fir jyada hi padhne ka mann ho to
usi topic pe alag-alag author ki do book padh ke compare kr-skte ho , ya fir jo padh rahe ho usi
me jo sahi vo lo , nahi me apna sujhav ke formule se chl skte ho
• agar aapko lgta hai ki ye baat aapne jo read kiya hai uske according sahi hai , to just
saath-saath ye bhi bol dene ka ko mei jo bhi bolu usme aapko kuch galat lage ya mujhse kabhi
kabaat galti se galat bola gaya ho , to aapko uske baare me analyse kr-lena chahiye qki insaan
hu yr har baat sahi ho uski koi guarantee nhi , but haa jo baat sahi hogi uska mei proof aur
source jarur bata duga ki maine yaha se ye baat kahi , yadi aapko koi dikkat ho to aap khud un
chijo ko read kr skte ho
• lot of people know that our india has great ancient wisdom , but a little bit people know about
that ki kis term me kis kaam me vo kaam kya hai usme india best hai , jab log ye samjhege tab
unhe actually pata chalega ki how great india is , then they feel actual proud on india & use that
ancient knowledge on our modern world
• T shape person wali baat life me successful hone ke liye bhi lagu pdti hai
• by the way T shape person , aapko logo se connect hone me aur ek large variety of public
jama krne me bhi help karega like for content creator
• sexual activity should be done without spending your energy in other things , it should only be
in sex { like after meal , you have not to do sex , because some portion of energy will spend in
digestion , it can be many things differ from meal }
• for better relationship - everyone has their own life , so aapko samne wale ke baare me aisa
nahi sochna chahiye ki mujhe jaisa sahi lgta hai vaisa hi uske liye sahi hona chahiye , you have
to understand from both side , if you understood ki this person x time pe yahi kaam kr raha hoga
fir bhi mere liye time nahi nikal skta/skti , you have to think that ki everyone has their own
freedom ho-skta ki unke liye aapke liye time nikalne ka time alag ho
• women likes more storytelling/storylistening in terms of relationship , btw in general it depends
on interest
• aapko logo ke baare me koi doubt ho ya aisa lgta ho ki vo aisa hoga , just ask them ko vo
kaisa hai ya kaisi hai & then decide what to do { if doubt lage unki baato me then just diagnosed
their behaviour & make perception }
• kamasutra is not all about how to do sex / sex positions , it also about pleasure , giving
respect , meaning of love , emotional health , the nature of sex etc. basically it is more than sex
{ btw large varieties of pornographic position are comes from kamasutra , like licking , bj etc } &
it is says that the highest form of energy is sexual energy
• why ancient wisdom aasani se samjh nahi paate log , qki us wisdom ki language metaphors ke
roop me hoti hai , jise jyadatar case me vahi samjh paata hai jise us knowledge ki language
samajh aati ho ya usne kisi Source ke through samjhi ho { like modern hindi aane se tum
ancient hindi nahi samjh paoge } , isiliye agar kisi average bande ko unhe samjhna ho to , uski
ancient language ke words pe thodi-boht pakad honi chahiye , ya fir vo us words ko kisi ancient
language par pakad wale insaan se ki gai commentaries se read kr skta hai { like bhagavad gita
from srila prabhupada , yogananda etc. , but unhe samjhne ke liye bhi tumhe thodi-boht pure
hindi{like tadatmya-involving} sanskrit{anukulasya} english ki understanding honi chahiye , agar
understanding ka level thoda kam ho to-bhi banda agar knowledge seeking hona , to little bit
more time invest krke , research krke , google krke knowledge gain kr skta hai } but aisa samjh
ke padhoge ki normal si kavita jaisi hi language hai , thoda-boht nahi bhi aaye to chljayega , tab
us knowledge ko aap achche se absorb nahi kr paoge , isiliye jaha dikkat aaye vaha research
kro , aur research krke bhi koi chij me jyada dikkat aaye to us word ko note krlo , aur logo se
puchho , online search kro , aur fir bhi na mile to just move { aur jab aapki understanding
badhegi tab samne se aapko samjh aa-jayega vo word }
• ancient text metaphor me isliye likha jata hai , qki metaphor in those days were dedicated to
god { i.e. god se dedicated hoke unke anusar un metaphor ko likha jata hai i.e. god ke liye
metaphor ek sahi dhung hai chijo ko sahi dhung se pes krne ka , uska samman krne ka , bina
modified ya bad language likhe pure form me god ki baato ki likhna etc } that's why we say that
ki gaali ya abusive words nahi use krne chahiye , qki aap jitna natural ya pure words ko
modified karoge , utna hi logo par us words ko leke impact thode weird ya negative dekhne
milege { like violence/anger/aggression create hota hai , rape ke prati } { isiliye aisa na ho ,
isiliye kamasutra me ek-bhi bad/modified words nahi milege }
• kamasutra is mythologicaly considered as sex positions , qki kamasutra me jo position pe
chapter hai , vahi khalj average readers bina kisi commentaries ke achche se pdh skta hai , but
aur bhi bohot saare metaphor hai jo avg reader easily read nahi kr skta , isiliye log maante hai ki
kamasutra is all about sex { lesson - aapko jo samjh me aata hai , vo jaruri nahi ki vo perticular
chij usi ke baare me hai , aap aisa nhi b skte ki isme itna hi hai , aapko aisa bolna chahiye ki
vaha se maine ye sikha , aur bhi bohot kuch sikh skte hai log }
• different different sex positions ka meaning ye hota hai , ki un positions se hum maximum
sexual energy kaisi consume kr paaye , aur jab partner maximum energy consume krte hai , tab
unki relationship utni hi jyada stable hoti hai
• sex is all about pleasure whether it is normal , gay , lesbian etc.
• for good starting in relationship you have to create pleasures in her/him , if you are able to do it
& maintain it , it will be great , but it is from both side
• kamasutra is not about how to seek seduction , it is about seeking pleasure in right way from
each other
• bhagavad gita person like this transoform me jita to bhi hara , mei hara to bhi hara , jeet kebhi
haarna hi hai to sastra utha ke kya kru to sastra uthaya
• bhagvan ko manana hi hai to unki baato ko maniye , bhagvan ko maante ho aisa bolke daaru
piyoge to vo bhagvan ko manana nahi kehlayega
• hanuman called bajrangi because of sindur story unhone body par sindur laga liya tha isiliye
unhe bajrangi kaha jata hai
• dritrasta as bad parenting to duryodhana - like ok beta ok beta ha aisa bhi krlo paisa lelo
• to be leader 1st be servent - e.g. krishna as a driver , arjuna laat mare fir bhi krishna kuch nahi
bole{left chalane ke liye left kandhe pe laat , right ke liye right pe tej chalane ke liye do baar bich
me rokne ke liye ek baar , qki ranbhumi me shor bohot tha , ghode ko khud nehlate , sudama ki
garibi ko humble hoke mitaya
• don't try to see god , just act in a way/is prakar god ke seva karo ki that god wants to see you -
srila Prabhupada
• surdas story andhe the unke piche radha rani dod rahi thi vo hare krishna.. ga rahe the payal
ki aavaj se disturb payal nikal li vapis nai di krishna aaye aankh thik ki fir surdar bole mujhe fir
andha kr dijiye maine aapko dekh liya mujhe aur kuch nhi dekhna it is commitment , surrender ,
loyalty
• laxman vanvas seva hiran kutiya me ghusa fir nikla lx bole mujhse glti , bhrpayi ke liye nidra
devi ko bulane ke liye kaha ram se nidra devi aayi unse bole 14 saal asleep dei boli unke badle
kisi aur ko bhi sulana padega - meri patni ko sula dijiye - it is loyality , commitment
• give knowledge at large level , first earn knowledge at large level { start from give knowledge

• two lies we been grown - you can be anything - ❎

at some particular level , earn knowledge at that or just above that particular level

❎
aap vahi ban skte ho jo aap ban skte ho jo
skills aapme ho ya aapne acquire ki ho 2nd you can't be anything - lord ne janm diya to jarur
koi malsat hoga
• 99.9% is ok then you never get 0.1% , you only get when your work connected with supreme
soul in purest form { isko acquire krne ke liye starting 0.1%se jyada bhi na mile to bhi chla lo
dheeme-dheeme growth mast hogi }
• success is also few discipline practice everyday
• ancient wisdom me jo famous hai unke saath-saath jo ek particular region me/particular kaam
ke liye famous hai unse bhi sikhna hai { like akbar , sivaji , maharana pratap , ratan tata etc. }
• gilhari chhota kankad se bade kankad ke bich ka gap fulfill hota hai jisse pull ki majbooti badhti
hai 2nd sabki apni capacity hoti hai sab apne najariye me sahi hai unko unke najariye se dekho
• arjun ke putra abhimanyu unke putra parikshit ko shrap mila tha ki tume kuch 7 se 8 din me
mar jaoge , to ve haridwar gaye aur vaha bohot logo se pucha ki jo marne wala ho use kya krna
chahiye , vaha ek sadhu mila unhone bola bhagvatam ka gaan krna chahiye , jo unhone
parikshit ko 7 day 7 raat tak lagatar karvaya jaha unke saath kul 80,000 log aur the { because of
power of listening & speaking }
• srila Prabhupada ko unke mentor ne bola tha ki tum itne padhe likho ho to fir ek kaam karo ,
bhagavad gita ka knowledge english me spread karo taki maximum loko tak knowledge spread
ho paye
• srila Prabhupada 5 dollar tab ke 40Rs. ko lekar 38 din ke safar ke baad do baar hertatak aane
ke baad new york pahuche the bhagvad gita ka prachar krne , samudra ke raste se gaye the qki
ticket free thi aur flight ke paise nahi the
• kaha jata hai jitne iitian it field ke kisi ek bade tech giant ke paas nahi hai , usse jyada iskcon
me hai due to srila prabhupada
• srila Prabhupada ne srimad bhagvatam{18 puran mese ek jisme krishna ke baare me bhi hai}
ko bhi translate kiya tha , jisme kul 18,000 ke aas-paas shlokas hai , aur bhi kai books translate
ki thi unhone , 14 baar puri duniya ka bhraman kr chuke hai , bindra ji ka ek dost unse bola ki
mujhe ek factory banane me 11 saal lag gaye fir bindra ji bole srila Prabhupada ne 11 saal me
bohot kam paiso me 108 factory bana di thi { like iskcon } moral-spritual power ko aap materially
compare nahi kr paoge , ye rista banane me aur us riste ke saath tej chalne me i.e. teji se deep
rista banane me expert the
• steve jobs sunday ko pedal chlkar iskcon me bhojan krne jaya krte the qki unke paas us time
itne paise nahi the { isse unke 4 cent bhi bach jate the }
• kabhi-kabaat ekdasi ke din bindraji bhagavad gita padhte the , to chidiya chi-chi krti thi tab
pata chlta tha subah ho-gyi
• kisi chij ka overuse krne e.g. porn ko over dekhne se porn dekhne ki ichcha khatam nahi hoti ,
aapko shamta khatam ho-jati hai , jo dubara vapis aa-skti hai , isiliye overuse mat kro control
kro/indriyo ke level par rok lagao ch-3 36-41 gita { e.g. game khelne se khelne ki ichcha kam
nahi hogi , ulta aur badhegi , aag me ghee daloge to aag aur badhegi , so indriyo ke level par
control kro }
• how much you think is how much you are
• ram setu bridge - 30km ka 3km chauda { ek saath 1000 se 1500 vanar chl skte the uspe , aisa
nahi ki line me chale ek-ek krke } 5 din me taiyar
• end in mind ( end vision mind me hona chahiye tabhi vaha pahuch paoge , purpose kuch bhi
ho par vision set hona chahiye )
• raja dasrath story to shravan kumar - andhe parents - shrap - putra ke viyog me tu marega ,
aur vahi hua vanvas ke time
• arjun se focus ka lesson chidiya ki aankh
• iamnotagod , iamnot a servent of god , iamtryingtobecome a servent of god
• shankaracharya said that our personal truth is limited & fragmented , it is for us to believe &
intuitively accept it
• long term vision ke liye apne subconscious ki baat suno , senses ki kam suno { like pizza -
subconscious mana karega due to health reason , jibh ko maja aayega } , ha kbhi-kabaat
senses ki baat mood sahi krne ke perspective se socho to thoda-boht posa bhi jayega , but long
term me subconscious ki suno
• 8 items that incapsulate life according to srimad Bhagvatam - atma/body , jaya/wife ,
suta/children , aagaar/house , pasu/vehicle , draviana/dravin/money , bandhusu/acceptance
from society , rajya/rajye/control over ones career & generally monk walking with probably on
the path of atma/body/self-realization/working for soul , in that sense they work with mostly one
things from 8 , sevens are missing in some portion so 88% things are free from their life only
18% are things they have to work upon , that's why they are more happier
• trees are totally compassionate/dedicated to the service of others - in the form of O2 ,
protecting from uv rays , tolerate heat , natural disaster , giving food for living etc. so learn from
tree the art of service - in Vrindavan krishna look at the tree & says that this is the success
which helps/benefits others
• the concept of ghost / bhatakati aatma / aatma ka kisi ke sarrer me pravesh is one the basis
that ki kisi soul ko kisi living being me jitna time gujaran tha vaha gujar nahi payi aur uski
physical body ko chhod diya at that time us time ko(living being me soul ko jis time tal rehna
tha) fulfill krne k liye aatma bhatakti hai , ghost dikhte hai , aatma kisi k sarir me pravesh krti hai
& good thing is this ki uska kaam hone per chli bhi jati hai
• ram represent integrity (jo bolte the vo krte the chahe khudse ya dusro se , don't try to copy
them just do what you have to do , because not everyone is as aware as ram ) , lakshman
represent service to ram , bharat represent tolerance , & shatrugan represent humility - 4
integral things for sustainable relationship/as a part of life
• you have been humbled & pridelessnes before & after seeking knowledge
• we can also helps this youth in great way by combining ancient literature with modern
technology
• 14 planetary system from patallok...bhulok to brahmalok
• the pain at the instance b/w your death & yet soul moves to another body for the change of the
comsiousness is equivalent to 65 , 000 scorpion bitten you , so death is an examination & life is
a preparation for it { the pain can be reduced by or we can aware it/prepare it for handing by
meditation , spritual practices , a good living life etc. k
• karmayoga - connecting with god via doing your work , gyanyoga - connecting with god via
gaining & spreading knowledge , astangayoga - connecting with god via meditation & 4th one is
bhaktiyoga - connecting with god via devotion {this is some way to attaining / connecting
through god, in which meditation is also a way & you can also connect through via different
ways} it's your choice in what yoga you have be prominent , it may be single yoga or multiple
• sansaar ko mat chhodo , sprituality/ancient wisdom ko sansaar me jodo
• three types of people who are glorious according to bhagvatam - one who asked the right
questions , one who answered/share The right questions & one who hear the question & answer
• jo hogaya hai vo sahi hua hai , jo ho raha hai vo sahi ho raha hai , aur jo hone wala hai vo sahi
hone wala hai { it is not be like ki jo hua hai vo achcha hai ya bura , it literally like jo hua hai vo
sahi hai }
• gautam buddh is also a avatar of lord Vishnu
• iskcon is more pleasing towards the path of bhaktiyog
• patanjali is considered as the founder of samskrutam, yoga, & ayurveda
• jyotish means the study of light

What attracts about evolutionary biology

• in past time , there was no artificial light , that's why most of people sleep early , & because of
that it happens continuosly for a long period of time & our brain get habitual to that condition &
change according to it ( that's why it is called sleeping early night is good , but not for everyone )
• the cause of our laziness is this - in past time we haven't any work to do except finding food ,
etc. & we are free & we sleep more at that time , that's the reason our brain sets like that & till
now we have laziness { remember that in mind , & also that ki hamari consciousness me bohot
improve hua hai , so we can control that by our will power & some techniques aldo }
• 100achcha kaam 1burakaam , nazar jyada bure kaam pe { qki pehele ke time pe hame aware
rehna padta tha ki koi bhi jaanwar aayega yo vo mujhe khane hi aayega , jiski vajah se aaj bhi
hume vo ek negative point jyada dikhta hai }
• pehele ke time me insaano ko sikar bhagte hue krna pdta tha aur uske saath kai decision bhi
lene padte the like do raste aagaye ab kaha mudu vagere , jisse aaj bhi hum jab exercise karte
hai tab hamara brain jyada active aur creative rehta hai aur ek chemical release krta hai brain
derived neurotrophic factor jo critical thinking me help krta hai
• evolutionary biology is just tagged as evolutionary biology, otherwise it aslo present already in
ancient scriptures
• ancient time me manushya/jaanwaro ko apne environment me satark rehna padta tha for the
survival or for the food - like sher ke aavaj sunkar satark rehna, ya door se kisi fal ko dekhna
uski aur mudna for food, aur apna focus banaye bhi rakhne ki baat ho to vo sirf kuch samay tak
hi banaye rakhna padta tha, like girgit ka insect as a food ke liye khud ko kai samay tak ekagra
rkhna, gaay ka ghaas khate samay sirf ghaas par hi dhyaan dena, aur isi evolution ki vajah se
hum aaj bhi das-tarah ki baato me lipt ho-jate hai aur focus ke level me katoti dekhne milti hai,
so think & affirm about it that we are animal as a body which's need is to be like what it practice
along time ago(e.g. aalas), & we also have chetna other than body, so body ka upyog chetna ki
madad se krna is called manushyta/manushya

herbivores vs carnivorous

• when you eat carnivorous organisms/nonveg { except egg } , in that case you killled living
being i.e. you kill their physical body completely which have their own purpose of living {
exception - soul doesn't have any effect } , but when you eat veg at that time you only consume
some parts of the tree/fasal.. like fruit , wheat , rice , potato , but its soul doesn't change their
form , & also they{plants} have their purpose to living like - giving oxygen , maintaing
environment , maintain life , give foods to human in the form of fruits - which is only some part of
them { i.e vegetarian be like - taking some parts of their body-plants for maintaining their life -
which doesn't not produce violence because it is the purpose of plants to give food , but in the
case of carnivorous being , you totally killed it & uske living form ke purpose pe resistance ka
kamm krte ho , that's why you should be aware during the eating of non veg { exception - if any
organism die than their purpose of living will almost fullfilled for that particular organism's life , it
may be changed in reincarnation , so eating for your goods/for your value adding life in
kbhi-kabaat is ok { try kro egg tak hi simit raho , hen tak kabhi-kabaat hi pohocho } , but don't try
to decreasing their population for your mann { because every organism has their own purpose
of living }
• tree's fruits are dependent on us that ki hum use khaye aur bij kahi laga de taki, vo bij se ped
ug jaaye qki ped se agar hum fal nahi khayege to fal ka bij usi ped ke niche ya aaspaas girega
jisse us area me aur koi ped nahi ug paayega, so basically ped/nature wants ki hum fal khaye
aur uske bij ko alag alag jagah par failaaye
• eating egg is also contain some form of violence like suppose you say that i eat unfertilized
egg which doesn't have life , in that case you have to think it is not about you kill life or not it just
about violence , in the case you eat unfertilized egg derived from egg , you also do some form
of violence by producing eggs from hens without her permission & for your benifit , that's why
you should also try to avoid egg
• hinsa difference b/w veg & non-veg is like saja give for spitting in road & saja give for rape (jis
tarah thukne ko kam hinsa samjhte ho, usi tarah veg ko bhi kam hinsa samjho or usi tarah
non-veg/rape ko adhik hinsa samjha karo)
• tamsik food produce anger, lethargy, depression, stress etc. because when you kill any animal
at that time their emotions, bad toxin by animal(which produce by it in the protective
mechanism), causes these symptoms
• jis tarah log kehte hai ki ye mera adhikar hai ki mei kuch bhi khau, isi tarah ye bhi janana
chahiye ki pasuo ka bhi apna jine ka adhikar hota hai ki mei bhi jiu, aur vastav me pasue ke jine
ka adhikar ka mahatva aapke kuch bhi khau meri marji ke adhikar se kai guna adhik hota hai (
like - yadi aapne fal ya anaj khaya to usme 1 unit ki hinsa hai, to pasu ko khane ki hinsa
lagbhag 100guna maan sakte, aur insaan ki hatya krne ki hinsa ko aap 1000guna maan sakte
(i.e. hinsa is directly proportional to the level of consciousness in organisms)
• sher ya baagh ki intestine ki length chhoti hoti hai jisse vo maans ko khaake kuch samay baad
excrete kr sake lekin human me small intestine ki length jyada hoti hai jisse maans lambe
samay tak body ne rehta hai aur sadne ki bhi probability ban sakti hai
• meditation becomes easier when you follow vegetarianism
• genesis 1 : 29 : 30 bible
• 1st page or post's attention note something like this - this for that people who eat meat and
doesn't aware of the knowledge that why they shouldn't eat meat, if this type of people can
understand that why we should not eat meat because hum un logo ko nahi badal sakte jo
samajh nahi sakte ya samjhna nahi chahte lekin unhe jarur badal sakte hai jo samajh sakte hai
but aware nahi hai us samajh se ki why we should not eat meat because agar aise log bhi meat
naa khaye to ho sakte aise hi kuch thoda boht samjhne wale kisi post pe kaam karege ya unke
under me kuch kaam hota hoga ya jo government rules par kaam karne wale ho jisse vo system
hi badal paaye jisse hoskta hai surrounding bhi badal jaaye
• pasubali logic explanation pasu ko mat maaro apne andar ki pasuta ko maaro
• podho me bhi to jaan hoti hai podha barabar jaanwar
• eating mass also affect environment like gree house gases from dung of murga bakra suar,
and jaha in jaanwaro ko charne ke liye jagah doge to uske liye khet ped ya fasal kaatni padti hai

• Benefits of meditation

• here is the wisdom collected from different different multiple sources

• It gives mental clarity
• in long term it opens up your mind more than 10 % of your brain ( breaking voltage for lucy )
• meditation aapki normal life ko usse thode higher level tak pahucha dega
• improve sleep quality
• kriya yoga - janm lene wali aatma ko maya se mukt hone me (i.e. supreme soul me milne me )
10 lakh vars lgte hai , aur kriya yoga se in varso ko kam kiya ja skta hai
• aapka vision clear krta hai { i.e aapke dimag me unimportant thoughts ko jama nahi hone dega
}
• deep sleep is also known as thoughtless sleep , in this sleep you may be went in astral world
or the sleep having no thoughts { e.g. sadhus in Himalayas , in phase you tired & just wake up
then realise 5hr.6 etc are gone }
• Samadhi is a state where you gone in astral world & after few times you come back in physical
world { e.g. sai baba during meditate gone in samadhi state in which their body is likely to be flat
& he is like dead in physical world & after some times they come back } the reason behind they
come back in physical world is they have a particular thought that ki mujhe physical world me
bhi kuch krna , at that time you reminds your mind & literally just come back { another e.g.
ramkrishna paramhansa (vivekananda's guru) rasgulla-rasgulla }
• level of meditation - 1st physical level - in which meditation helps in your daily life , like healthy
body , helps in clarity of mind etc. 2nd is Mental level - in which you have thoughtless mind , it
helps in your depression state , sad feeling etc. & 3rd one is Spritual level - in which you gone in
samadhi avastha { e.g. is above }
• vipashna is a type of meditation which is teach by buddha { like 10days of silence, 45 days of
silence etc. }
• meditation in Himalayas is not mean meditate in mountain it literally means meditate in the
parts of north { like jammu-kashmir , kedarnath , gangotri etc.
• literally samadhi is state of been went into astral World
• if you do meditation for clearing & enhancing your thoughts you also have to do the meditation
with imagination { it also work for finding purpose } but its alternative is also available , like
sitting or standing or moving in some places without do nothing & just thinking about yourself &
life
• Your chakras are also open & more clear with meditation { with proper guidance }
• aanviksiki is a science of strategic thinking , sochne ki vidya { ki kaise sochte hai } - meditation
ke through is vidya ko bhi improve kiya ja sakta hai
• foresight means bhavishya ke baare me bata skta ho & insight means inner thought ke baare
me koi pata kr ske
• meditation also helps in manifestation { mann me jo chahiye uski image create krke use haasil
krne ki kosis krna - like secret book }
• meditation khud ko improve krne ke liye to karo hi hai , saath-saath logo ki seva ke liye uska
use karoge to bohot fayada milega
• amigdela krke ek body part hai jaha gussa store hota hai , to meditate krne se uski size chhoti
ho jati hai jisse negativity door jati hai - scientific
• the quality of a leader is to understand what the masses are thinking
• the more you have think i am doing it , the less you will be productive
• online gurus bohot saare dhundho , aur unme se aapko jo sahi lage unke saath unke
organisation se bhi jud jao , taki aapko proper guidance mile
• do one thing at a time in online also { like whatsapp ke msg ke bich YouTube nhi kholne ka etc
}
• it create the ability to take & handle stress instead letting go stress
• it is not literally about ki thoughts mat dhyaan mat do , mantra pe focus kro , it literally about
thoughts se aware rehkr chanting pe dhyaan do
• it also helping in finding your own strength & your own purposes
• it increases the level of oxygen in our cells , which helps in cleaning & purifying our selves {
like in Mexico , cancer patients treat on the basis that how they increase their oxygen level ,
because of this they have their own cell's ability to fight with cancer cell
• x count inhale o2 x count stop it & x count exhale it - best breathing techniques with straight
spine - because if it is not the chakras are not allined & your lungs will not function proper
• when you are in the path of spirituality , psychology , mythology , history , science , ancient
wisdom path & you know the amount & depth of meditation , & if you have problems like a lot of
thoughts surrounding in your mind than you should do meditation , if it is not possible than just
remember seeken videos point on thoughts bohot aate hai kya kre
• it helps in connects you through supreme soul in some portion
• it also help in concurring self doubt , frustration stress & anxiety
• lord se jo bhi maango dil se maango , meditation karo tab-bhi fayde ke saath-saath dil se karo
, achche evam pure jazbaato k saath karo
• banat banat ban jayi -> + affirmation for increasing the level of practice towards dhyan/kriya
yoga
• mantra meditation act as a type of healer for mind , because mantra has their own unique
vibration
• meditation/kriya yoga is not all about our personal gain which is beneficial for our temporary
life , but it is literally about enhancing the connection b/w soul & supremesoul/spirit which is
beneficial for our eternal existence
• in the name of meditation , if you do anything without guidance or understanding , than this is
like modification of words into abuse , so indirectly this is not helpful as much for us or its
essence may be deduce which is not much satisfying in the context of enlightenment/conneting
to supreme soul
• meditation for selfrealization also help to realise the presence of soul
• meditation me bina muscle movement ke ekhi position me isiliye raha jata hai, taki meditation
ke dauran aap khudko flesh body kam-se-kam samjh sako, aur intuition ki help se achche se
god ko as a soul pray kar sako / same in the case ki apne dimag me jyada thought na aane do,
taki aap apne dimag kohi mai nasamjh baitho
• kriya yoga reference - in (patanjali yogasutra-consider as one of the widely acceptable
scripture on yoga), bhagavatam, bhagavad gita, yog-vasisth, through jesus etc.
• kri means activity and ya mean divinity & yog means union
• through meditation we can realise our true nature. like the vibrations of soul ( that's the prove
of soul )

Pcube@07

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• sleep

• ac ko mostly reject isiliye bhi kre qki ac lethargy utpann krta hai
• uthne wala logic , which is a little bit more applicable compare to ac { not for everyone }
• pankhe me sona health ke liye bhi sahi hai as compare to ac
• ac me sone se natural environment ko sehen krne ki capacity kam ho-jati hai
• baat aaye ac me baith ke kaam krne ki to usme bhi kaam ki efficacy thodi decrease ho-jati hai ,
aisa lgta hai kitna jald kaam niptaye , aur aalas bhi aata , qki hamari body ko jab thodi-boht heat
milti hai to usko kaam krne ka jyada mann hota hai aur vo jyada efficacy ke sath kaam krta hai -
is maamle me fan sahi hai { by the it is not lagu for all work , some work may be done in ac also
, but most off work in my control & students life control & overall decrease a little bit efficacy in
ac }
• ac's ke bare ne ek aur tathya ki body ka internal movement kam ho jata hai, jisse agar maanlo
paav dard ho raha ho to vo jaldi thik nahi hota, aur puri raat kam movement ke karan pure din
kaam krne me body ko jyada kasht uthana pdta hai note in ac's points

• School ya classes ke time se pehle dna ka jugad

• healthy things feel good after & unhealthy things feel good before
• Ayahuasca is an plant based medicine , which is use in healing for problems that is not treat
generally like stressed , depression , anxiety but if you misuse it as a abusive substance , it can
harm you , compound in Ayahuasca is alkaloivds
• shaman is basically man or women who heals the people , who protect the history of plant
based medicine , who serves the plant based medicine & who help the people though plant
based medicines , who protect the soul of healers , etc , shaman is also one who guides how to
take Ayahuasca
• plant based medicine aisa kaam kr skti hai , jiska ilaaj modern world ki technology me khoja
bhi na gaya ho like - treatment in cancer etc.
• plant based medicine + allopathic medicine is the great way for the growth of our country { i.e.
plant based medicine se allopathic medicine ka nirmaan krna }
• ant biting stories from arthritis - ki bande ne ants se katvaya aur reason kuch nahi bataya , aur
uski jab study ki to malum chala ki ant ke venom me polysaccharide hota hai jo arthritis me help
krta hai
• peyote is a cactus based plant , datura is one of the danger one , it contains propain alkanoids
, if you use as a Ayahuasca experience it will be dangerous
• ek flyagaric mushroom krke hota hai , jo hallucinogenic property rkhta hai , aisa kaha jata hai
isko jo insaan consume krta hai-na , usme hallucinogenic property to aata hi hai , lekin jab vo
mushroom ka hallucinogenic part kisi insaan ki body se urine ke through nikalta hai , tab poor
log use as a hallucinogenic substance use krke pee jate the , qki vo mushroom denaturalize hi
rehta tha , aur usi urine ko reindeer bhi pite the , aur unme bhi hallucinogenic property aa jati thi
, jiske baad se as a red with whight spot mushroom ko shaman person ne kapdo ke roop me
use kiya , aur vo reindeer the-na uske saath milkar santa clause ban gaya
• LSD is a hallucinogenic drug contain from fungus that grown in grains
• Ayahuasca is something that beyond our human experience - { e.g. dr. mark plotkin on cancer
myth , that he consult one modern day doctor on cancer through jungle me firne se & another
consult shaman , dr said it is nothing like cancer , but shaman did some Ayahuasca thing & dr
mark plotin had experience like his hand was burning & their hands containing pores that
burning & their surroundings was also burning & after 8 to 9 hr. it becomes normal
• Ayahuasca is medicine or drug also
• chasma lagne ke screen ki light , tv ki light ke sivay bhi bohot saare reason hote hai - like
genetic , unhygienic food , increases brightness of phone , reading or seeing phone while
moving or in car , aankh masalna , focus at one thing constantly etc
• so just shift your focus in b/w the screen time & use phone with low brightness , don't use it in
as a focus point i.e. andhere mebhi mat chalaiye , light chalu ke saath use kijiye , taki focus
distribute ho-jaye
• aur jinme chhoti umar se hi chasma hai unme ek ye factor bhi hota hai , ki 15 saal ke pehele
aapki aankh ki ciliary muscle achche se developed nahi hoti , so 15 se pehele aapka screen
time jyada , tv pe focus jyada hoga , to aapme eye strain ki problem aa-skti hai aur jyadatar
case me chasma 15 se pehele hi aata hai ,aur uske baad continue rehta hai - like yash , nasedi
, ujala me , but jisne 15 tak screen timing kam rkha hota hai uske 15 ke baad chasme ke
chances kam hote hai qki ciliary muscle developed ho-jati hai , btw 15 ke baad bhi chasme aaye
to hoskta hai ki screen time ke alava dusre factors ke kaaran chasma laga ho , bytw kam neend
se bhi eye me strain ho-skta hai
• aaj-ke yug me sabse jyada log mentally unfit hone ke karan , physical fit reh nahi paate , so
logo ko mentally fit aur unke perspective change krne ki bohot jarurat hai , so ancient wisdom
path bhi achcha rahega
• chasme ya aankh ki roshni kam hone ke thode aur cause - kam paani pina , aankho ko
ragadna , neend puri na lena , dhumrapaan krna , surya ki tej kirano ka aankho par padna { isse
bachne ke liye 11 se 3:30 tak sun bathing avoid kre }

• YouTube

• For monetization - 1000 subs + 4000hr watch time chahiye

• YouTube Studio app - views , revenue , etc. dekhne ke liye
• add revenue me se 55% aapko milta hai aur 45 Utube rkhta hai
• google adsense me account banane ke baad 13 tarikh ko adsense pe revenue aur 21 se 25 ke
bich account me
• filmora , kinemaster
• keywords everywhere - extension for one who search about things i.e for increasing reach
rapidly
• rapidtags.io - for tag
• OBS Software
• niche - vlog , gaming , self-help , teaching , digital-marketing , sport , education videos , tech ,
entertainment , health , fitness , movie/web review , book review/summary etc.
• intro jarur rakhiye
• community guidelines strikes - 3 months ke andar hi lagatar 3 strike aa skti hai 1st strike me
normal thumbnail vagere ka problm 2nd me 2week tak video upload nhi { 1 strike ko khatam
hone me 3 months , 3month ke andar 2 strike = 6 month }
• for growth - quantity jyada rkhiye saath me quality bhi , aur schedule fix rkhiye ki week me 5 ya
7 etc
• dusre youtubers ya person se jo sikha unke experience bhi share kijiye
• content copy paste nhi krne ka
• bohot logo ko yaad nahi rehta hai ki like subscribe share bhi krna hai , so ek baar inform jarur
krdene ka
• meme ko bhi add karuga , reinvention to karna hi hai
• https://handbrake.fr/downloads.php for compressing 700 mb to 70 mb video with little bit
compromise with quality , merchandise laeye , ek niche rkhiye aur uske irdh girdh thoda
reinvent kijiye
• YouTube me bhid jyada nahi hai , abhi to bohot grow kran baki hai YouTube ko , content
creator user ke compare me bohot kam hai , so bhid ka tension nale , 1 channel 1 id 2 channel
1 id hogi to 1 channel ki galti se 2nd ki bhi gyi
• T + T { title - thumbnail } pe time do for j shape growth , title me searching add kroge to bhi
chalega taki search me aaye video
• video kab upload krna hai uska target audience se lagaye ki jyadatar audience kab meri video
dekhegi
• face fear - look camera as a person , naturalize rahiye normal rahiye , ek saath nahi bol skte to
split your script
• video upload krne se pehle khud 10 baar dekhe ki aapko kaisa laga video , qca quality ,
content , audio for growth
• # for search growth , jo resources hai uske saath to aage badhiye lekin saath-saath naye
resources bhi add krte rahiye , reinvent to kariye lekin jo main motive hai channel ka like self
improvement to usse mat bhatakiye , bhatakna hai to naya channel uske liye alag bana dijiye
• for sudden pop up in videos make list of youtubers most popular videos that comes under your
genre and make video on that topic for gathering masses , for monetization - jyada se jyada
apna content rkhe like voiceover some footage , thumbnail , etc
•
https://docs.google.com/forms/d/e/1FAIpQLSdDIhBsC4fG8IfigigKyNtQK5-nT1qDUiG7Uv3oQmt
x9tsV9Q/viewform?vc=0&c=0&w=1 gry now - for sponsorship
• fixed content rkhiye - like self help fir usme reinvent karoge to chalega , but mixed content mat
rkhiye - like vlog , educational , gamer isse monetization par farak padega , intro me koi extra
bahar se music mat use karo , bich me kr skte hai , free music use krege tobhi chalega
• content pe kaam karte rahiye , true subscriber pe kaam krte rahiye , overnight reach ke
chakkar me content me chhedkhani mat kijiye
• Channel ka name jyada complicated mat rkhiye , unique rkhiye , unforgettable rkhiye , simple
word rkhiye unke meaning simple hone chahiye , hinglish name boht famous hau - like
mahatmaji technical , technical guruji , bada business etc. , modern name + tradition name
combo , jo name rkhne wale ho unke baare me search kr lijiye ki pehele se to available nahi
hai-na , us name ka domain as a website form me hona chahiye liken www.sandeepbdm.com ,
trade mark ko future me dhyan rkhar name rkhe ki mujhe is name ka trademark karvana hai kya
{ like We , you inko trademark nahi kr skte } , name ka content se relation kam hoga to bhi
chalega
• For thumbnail creation - www.canva.com , spark.adobe.com , fotojet.com , for notifications -
subs ko boliye ki notification on rkhe
• notification bhi jyadatar mamle me vahi aati hai , jo channel aap jyadatar dekhte ho , so subs
ko boliye ke thodi-boht hamare videos dekhte rahiye , fir bhi tklef to bell icon off krke on kre
vagere , subs ko bataiye ki mei is din video upload karuga , taki notification na-bhi aaye to bhi
unke dimag me rahe ki ha sayad mangalvar ko unki video aayegi
• current affairs pe monetize ka ratio bohot kam hota hai like 4lakh views pe 15 se 20 $ milte hai
vo bhi ek video pe nahi aal over milake , motivational channel pe lakh views pe 15 se 20 $ ke
aas-paas milta hai basically jit type ka content us type ki ads aur usi specific side ka revenue
milta hai , avrage maane to lakh views pe 20 $ ke aas-paas milta hai , utube patience bhi
mangta hai , utub balance life ke saath hi rkhe means plan b ke taur par ya plan c etc. , video
me content ka amount other things se jyada rakhe , qki logo ko content se hi mtlb hai
• boya mic , famous Utubers ko copy krne ki galti mat kariye , unse inspiration leke apna
banaieye , consistency banaye rkhiye taki viewer ka retention aur attention time balance rahe ,
utube ko saste me mat lijiye , jaise padhai ko importance dete hai vaise hi ise bhi importance
dijiye , lekim importance kisiko kitni deni hai vi current situation ke according dekhe , utube ka
luck ka game nahi hai , ye patience , understanding , algorithm , content , viewers attention etc
ka game hai , not learning making to much videos ko avoid kijiye , aapka music background se
spast rkhe , lendi lambe intro avoid kijiye , video me jyada cut mat rkhiye jitna jyada ho
sequence me rakhiye , information me cut kam , meme me thode boht rkh skte hai , meesho
app , trending topics ko leke aapki field ke according knowledge spread kijiye
• utube ek achcha jariya hai apne knowledge ko large scale me spread krne ka , aisa mat socho
ki aaj-kal to sabhi utubrs ban rhe hai , ha Utubers bohot se hoge lekim uniqness wale utubrs ,
ancient knowledge ko modern world se connect kr ke knowledge spread krne walo ki bohot
kami hai , so just do it , subscribe ke liye start ya end me boliye , baar baar mat boliye
• aap jo wisdom sharr krte ho , uspe vishwas krna hai ya nahi , uska source by chance koi silly
mistake ho-jaye to uske liye kon jimmedar , vagere ka disclaimer starting me jarur pin kr-dijiye
ya fir voiceover ke through bhi put kr skte ho
• graphy by unacademy

• Source of Vitamin-D for Winter & Monsoon

•250ml of cow's milk = 1.2mcgof vit-b12

•morning-evening two time milk = approx 2.4mcg of vit-b12
•1 katori dahi contain 1.2mcg b12
•vitd is essential for the absorption of calcium,mg, phosphorus etc.
• Almond
• butter milk
• ghee
• curd - it also contain b12 & good bacteria which fight against our body e.g. in the case of
diarrhoea lactic acid bacillus fight against shigella bacillus bacteria which causes dysentery & it
also prevent ulcer, so eating 1 katori dahi/chhass everyday or 3-4days in week is very helpful
• cheese
• 1 glass/cup milk contain around 305mg of calcium & 1 cup/bowl curd contain 186 approx
200mg of calcium& almond, cauliflower, peas, lentils also contain calcium which is enough for
per day & daily requirement is around 700mg
• vitamin c is our brother, it present in many foods such as cauliflower, tomato, lemon, potato,
cabbage, lal&harj mirch etc.

° Recommended amount of Vitamin-b12 per day is about 2.4 mcg

° natural source of d - sunlight in b/w 5 to 30 minutes contains more than sufficient amount of
vit-d
remember the one thing , it is for increase the level of your normal life , if in some or rare cases
or it is not possible to consume vit-d , then it is okay because without it their will be some
resistance but that is suitable also , but it is available then don't forget to consume it

• Rasta khojoge to rasta nahi milega , jo rasta dikh rha hai us par chalte jao aageka rasta khod
ke nikal jayega { e.g. raste me fog jama ho aur gaadi wala yahi soch ke bol de ki mujhe kuch
dikhai nai de raha hai so me road cross nahi kruga , at that time you realise that ki jaise-jaise
aage jate jaoge vaise-vaise light ke prakash se tumhe rasta dikhte jayega }
• imginn.com
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•insta stalk
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•instavideosave.net/ instagram reel downloader

• Generic msg present in dna

• codon present in mRNA
• Anticodon present in tRNA
• degeneracy - for 1 amino acid more than one codon is possible
• ambiguous - doubtful
• Every genetic code or codon made from three nucleotide
• Chromosome is a condensed form of DNA
• When it condensed , gene appears in it in the form of point , & mutation occurs due to this
point/gene is called point mutation
• gene is the part of dna , in which the information is stored.
• nucleic acid contain phospho di-ester bond (bond b/w two nucleotide)
• Dream Big
• don't think about it only , execute it
• Be Consistent
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