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    Name:A.R.Narayanan: Grade:Xi

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    narayanan shashank
    This document discusses health and hygiene. It begins by introducing the author, Narayanan, and stating that he will explain health and hygiene. It then defines health as a state of complete physical, mental, and social well-being according to the WHO. Good personal hygiene is essential for promoting good health by keeping bacteria and viruses at bay. The document lists 10 important hygiene practices, including washing the body often, cleaning teeth daily, washing hands before eating and after using the toilet.

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    Name:A.R.Narayanan: Grade:Xi

    Uploaded by

    narayanan shashank
    19 views8 pages
    This document discusses health and hygiene. It begins by introducing the author, Narayanan, and stating that he will explain health and hygiene. It then defines health as a state of complete physical, mental, and social well-being according to the WHO. Good personal hygiene is essential for promoting good health by keeping bacteria and viruses at bay. The document lists 10 important hygiene practices, including washing the body often, cleaning teeth daily, washing hands before eating and after using the toilet.

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    This document discusses health and hygiene. It begins by introducing the author, Narayanan, and stating that he will explain health and hygiene. It then defines health as a state of complete physical, mental, and social well-being according to the WHO. Good personal hygiene is essential for promoting good health by keeping bacteria and viruses at bay. The document lists 10 important hygiene practices, including washing the body often, cleaning teeth daily, washing hands before eating and after using the toilet.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    19 views8 pages

    Name:A.R.Narayanan: Grade:Xi

    Uploaded by

    narayanan shashank
    This document discusses health and hygiene. It begins by introducing the author, Narayanan, and stating that he will explain health and hygiene. It then defines health as a state of complete physical, mental, and social well-being according to the WHO. Good personal hygiene is essential for promoting good health by keeping bacteria and viruses at bay. The document lists 10 important hygiene practices, including washing the body often, cleaning teeth daily, washing hands before eating and after using the toilet.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 8

    NAME:A.R.

    NARAYANAN

    GRADE:XI
    INTRODUCTION

    HAI FRIENDS
    IAM NARAYANAN
    HERE TO EXPLAIN YOU
    ABOUT HEALTH AND HYGINE
    WHAT IS MEANING OF
    HEALTH?

    Health is "a state of complete physical, mental, and social


    well-being and not merely the absence of disease" according
    to the World Health Organization (WHO). Physical is about
    the body. Mental is about how people think and feel
    WHAT IS DEFENITION OF
    HEALTH?

     Health is a state of complete physical, mental and


    social well-being and not merely the absence of disease
    or infirmity. ... The definition has not been amended since
    1948.
     SIX COMPONENTS OF HEALTH.

    Physical,social,environmental,emotional,spiritual,
    mental
    HOW TO BE HEALTH AND
    HYGINE?

     : Good personal hygiene is essential to promoting good health.


    Personal hygiene habits such as washing your hands and brushing
    and flossing your teeth will help keep bacteria, viruses, and illnesses at
    bay. And there are mental as well as physical benefits.
    10 HYGINE PRACTICES.
     washing the body often. If possible, everybody should have a shower or a bath every
    day. However, there may be times when this is not possible, for example, when people are
    out camping or there is a shortage of water
     If this happens, a swim or a wash all over the body with a wet sponge or cloth will do
     cleaning the teeth at least once a day. Brushing the teeth after each meal is the best
    way of making sure that gum disease and tooth decay are avoided. It is very important to
    clean teeth after breakfast and immediately before going to bed
     washing the hair with soap or shampoo at least once a week
     washing hands with soap after going to the toilet
    PRACTICES
     washing hands with soap before preparing and/or eating food. During normal daily activities, such
    as working and playing, disease causing germs may get onto the hands and under the nails. If the germs
    are not washed off before preparing food or eating, they may get onto the food
     changing into clean clothes. Dirty clothes should be washed with laundry soap before wearing them
    again
     hanging clothes in the sun to dry. The sun's rays will kill some disease-causing germs and parasites
     turning away from other people and covering the nose and mouth with a tissue or the hand when
    coughing or sneezing. If this is not done, droplets of liquid containing germs from the nose and mouth
    will be spread in the air and other people can breathe them in, or the droplets can get onto food

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