Volleyball 1
Volleyball 1
Volleyball 1
HISTORY OF VOLLEYBALL
• SERVE - Used to put the ball in play. The action is done with arm swing that sends the
ball over the net into the opponent's court.
• FOREARM PASS - Used to receive the ball from your opponents, as in service, or as a
technique to accurately control the ball in a way that eliminates lifting or carrying the ball.
the fundamental action of passing is to rebound the ball off of the forearms (which are
held together tightly with the palms and thumbs positioned together) from a slightly
squatted and balanced position.
• BLOCKING - Used to s\top the ball from crossing the net as a result of an opponent's
attack. block is effective if it immediately places the ball back into the opponent's court or
if it temporarily slows down the ball in order for a defender to make a dig.
• KILL OR ATTACK - Us\ed to put the ball into the opponent's court in order to earn a point
or side out.the fundamental action of attacking incorporates a quick approach followed by
astrong, full arm swing, and follow-thru.
• FLOOR DEFENSE- Used to receive the opponent's attack. The key skills are digging and
sprawling. The dig resembles a forearm pass from a low ready position and is used more
for balls that are hit near the defender.
BASIC VOLLEYBALL RULE VIOLATIONS
RULE VIOLATIONS THAT RESULT IN A POINT FOR THE OPPONENT