The Spiritual Self
The Spiritual Self
The Spiritual Self
Spiritual vs Religious
• 5. Spiritual is defined as relating to or affecting the
human spirit or soul as opposed to material or
physical things.
• 6. Religious person – is someone who believes in God
or group of Gods and consciously adheres to the
beliefs of his/ her religion.
• 7. A spiritual person – places a little importance on
beliefs and traditions and is more concerned with
growing and experiencing the Divine.
Why is spirituality important?
• 18. Contemplative practice- as a method to develop
concentration, deepen understanding and insight and
cultivate awareness and compassion.
• 20. Meditation – mental exercise for the purpose of
reaching a heightened level of spiritual awareness.
• 19. Prayer – a spiritual communion with God
• Yoga – a Hindu spiritual and ascetic discipline
• Journaling – help you become more aware of your
inner life and feel more connected to your experience
The psychology behind religious belief
• Steven Reiss, professor emeritus of psychology at the
Ohio state University, posited a theory on why people
are attracted to religion.
• 16 basic desires that human share: acceptance,
curiosity, eating, family, honor, idealism,
independence, order, physical activity, power,
romance, saving, social contact, status, tranquility,
vengeance
The Practice of Religion: Belief in Supernatural Being and Power