HOPE3 Module 1

Manny Pacquiao
Emmanuel Dapidran Pacquiao, by name Pac-Man, (born

December 17, 1978, Kibawe, Bukidnon province, Mindanao,
Philippines), professional boxer, media celebrity, and politician who
became world-famous for winning boxing titles in more weight
classes than any other boxer in history
Lebron James
was born in Akron, Ohio on December 30, 1984. He grew up in Akron where
he had a difficult childhood. ... Fortunately, his basketball coach, Frankie
Walker, took LeBron under his wing and let him stay with his family where
he could get away from the projects and focus on school and basketball.
LeBron Raymone James Sr. is an American professional basketball player for
the Los Angeles Lakers of the National Basketball Association. He is widely
considered to be one of the greatest basketball players in NBA history.
Calvin Abueva
Calvin Abueva is a Filipino professional basketball player for the
Phoenix Super LPG Fuel Masters of the Philippine Basketball
Association. He was picked second overall by the Alaska Aces
during the 2012 PBA Draft.
What is Physical
Education?
Physical Education:
Is an integral part of educational program
designed to promote the optimum development
of an individual Physically, Emotionally, Mentally,
and Socially through total body movement in the
performance of properly selected physical
activities.
Objectives of Physical
Education
1. Physical Development
2. Social Development
3. Mental development
4. Emotional Development
5. Spiritual Development
Through carefully selected physical education
activities, an individual who participates
actively and develop and maintain good health
and high level of physical fitness.
Social Development:
Participation in physical
education activities provides
opportunities for the development
of desirable social traits needed for
the adjustments to the social fit in
general.
Worthwhile Traits of Social Development:
• Friendliness
• Cooperation
• Respect for the rights of others
• Good sportsmanship
• Good leaderships and followers
• Honesty in group competition
Mental development objectives:
Focus is on the acquisition of knowledge
and understanding ability to analyze body
movements and skills, evaluate games
situations and make important decisions.
Understanding the rules of the games leads to
better performance or appreciation of an
activity if one is spectator.
Emotional Development:
Participating in varied physical activities in
able one to acquired pleasant attitudes
desirable habits, appreciation and values.
Positive character traits such us courage, self –
confidence, discipline, appreciation for beautiful
performance, self-control, self-reliance, self-
expression, and determination and developed
and become part of an individual’s way of life.
Spiritual Development:
Spiritual development is the development of
the personality towards a religious or
spiritual desired better personality.
Since spiritual wellness involves one's values,
beliefs, and purpose, it can be achieved in
several ways—both physically and mentally.
Legal bases of Physical
Education:
Article 1 of the International Chapter of
Physical Education and Sports, UNESCO,
Paris, 1978 and Recommendation 1, Regional
Meeting of experts on Physical Education,
UNESCO, Brisbane Australia, 1982 state that:
“The practice of Physical Education and Sports

is fundamental right for all and this right
should not be treated as different in principle
from the right to adequate food, shelter, and
medical care.”
Article XIV, section 19, 1986 Constitution of the
Republic of the Philippines:
The state shall promote Physical Education and
encourage sports program, league competition, and
amateur sports including training for international
competition to faster self-discipline, teamwork, and
excellence for the development of a healthy and alert
citizenship.
All educational institutions shall undertake regular
sports activities throughout the country and in cooperation
with athletic club and other sectors.
What is a Physical Educated Person:
An individual who has undergone physical
education in the educational ladder cannot
deny the valuable contribution of this are
learning toward his total development. His
exposure and experiences in regular class
instruction and in intramural and
extramural competitions are expected to
have a tremendous effect of his lifestyle.
Characteristic of Physical Educated
Person:
• Understands the potential of physical
education activities in the attainment of
a healthy lifestyle and strives to achieve
his goal.
• Exercise regularly to develop and

maintain his weight and physical fitness.
• Acquires sufficient skills to enable
him to participate actively in some
form of recreational games, sports
and dances.
• Eat a balanced diet and practices

good eating habits.
• Gets adequate sleep and avoids drugs and
stimulates that will negatively affect his total
well – being.
• Enjoys participation in a variety of vigorous

activities and recreational pursuits.
• Appreciates good performance in games,
sports, and dances; and
• Can perform physical activities properly

without becoming over fatigue.
Learning Activities:
1. What does Physical education mean to you?
2. What benefits you expect to gain from this
subject?
3. Do you think Physical Education should be
included in the curriculum? Yes or No,
Explain your answer.

HOPE3 Module 1

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Manny Pacquiao

Emmanuel Dapidran Pacquiao, by name Pac-Man, (born

“The practice of Physical Education and Sports

• Exercise regularly to develop and

• Eat a balanced diet and practices

• Enjoys participation in a variety of vigorous

• Can perform physical activities properly

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