2nd-Topic

SERVICE
TRAINING
PROGRAM
CIVIC WELFARE TRAINING SERVICES

What are self-awareness and self-
management?
 Self-awareness is the awareness of one’s own personality
or individuality. Self refers to yourself, myself, own self
or oneself.
 Awareness is having or showing realization,
participation, commitment and knowledge of one’s
values development.
 Self-management – is also referred to as self-control or
self-regulation, is the ability to regulate one’s emotions,
thoughts and behaviors effectively in different situations.
It involves four realms: physical, mental, social,
emotional and spiritual.
Dare to dream and dare to be!
The following are examples of great
individuals who dared to dream and dared to
be.Beethoven was totally deaf yet he
created musical masterpieces.
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Abraham Lincoln failed several times in his political
career, before he was elected to presidency. He even
became one of the greatest US Presidents
Helen Keller struggled to overcome
her handicap to become an
inspiration to both the blind and the
seeing.
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A. You as you!
 Nosce te ipsum is the Latin word for KNOW THYSELF!
 The essential formula for achievement is self analysis
 Know the difference between your biological or
inherited traits and environmental or acquired traits.
 Be your own best friend and believe in yourself
 You are you and you are what you think.
B. You as a Filipino
 1. Begin by getting involve with your own life.

Makialam ka sa buhay mo.
 2. Use your courage and strength ( lakas at tibay ng
loob. )
 3. Begin without expecting miracles. Work on your
own and for your loved ones.
 4. Believe in your abilities and work unyieldingly to
reach your objective
 5. Propel yourself into positivism
C. You and your Faith
 Filipinoworship is directed towards God as a

Father figure who takes care of all –BAHALA NA
ANg DIYOS, signifying that divine providence is
responsible for all our destinies.
D. Self- Help Concepts by Morell
 Self improvement teachings in order to be successful: YOU

should…
 1. Believe in Yourself
 2. Keep your priorities straight
 3. Take responsibility of yourself
 4. Create your own future
 5. Focus on what you want
 6. Learn to visualize the outcome of your goals
Self help concepts…..
 7. Never let anyone control your destiny for you

 8. Be creative
 9. Think big
 10. Control stress
 11. Do everuthing with love
 12. Be honest
 13 Work hard
 14. Believe money is good and it will come to you
E. Self Made Wall of Negative Self-
talk by Helmstetter
 1. I don’t have the talent
 2. I’m so clumsy
 3. It’s going to be another bad day
 4. Nothing ever goes right for me
 5. Im just not creative
 6. I am ashame
 7. I‘m not beautiful/handsome
Negative Self talk
 8. I already know I won’t like it

 9. He/She won’t like me
 10. I get sick just thinking about it
 11. Sometimes I just hate myself
 12. I am a loser
 13. That really makes me mad.
 14. I’m just no good
Self-awareness and its Relation to Holistic
Community Affairs
KNOWLEDGE
REALIZATION
SEL PERCEPTION
COMMITMENT
The Art of Selling Yourself
Tell me about yourself
 Direction: The following are tough, often pretentious questions.
Figure out the question’s real meaning and fire back a crisp
insightful answer. Select only 10 questions to answer.
 1. Tell me about yourself
 2. What do you see as your greatest strength and greatest
weakness within yourself?
 3. Tell me some projects you have made as a leader.
 4. Tell me about some problems you have solved in a group
situation
 5. How would you define success?
 6. How do you go about making important decisions?

 7. Tell me about your learning experience in involving to community
service.
 8. Do you work well under pressure ?
 9. Do you prefer to work with others or just by yourself?
 10. What kind of a student are you?
 11. What extra curricular activities are you involved in? Does it
help you? Why?
 12. What do you do during your spare time?
 13. Do you have circle of friends? How do you handle any
conflicts with your friends.?
 14. Are you a good son/daughter in your family?
 15. If you can change something about you work style, what
would it be?

Assignment:
 List top 5 self help concepts and give a reason why you consider them
as your guiding principles.
 Choose 5 self negative talks and rephrase them in to positive
statements.

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SERVICE

CIVIC WELFARE TRAINING SERVICES

This Photo by Unknown Author is licensed under CC BY-NC

This Photo by Unknown Author is licensed under CC BY-NC-ND

 1. Begin by getting involve with your own life.

 Filipinoworship is directed towards God as a

 Self improvement teachings in order to be successful: YOU

 7. Never let anyone control your destiny for you

 8. I already know I won’t like it

 6. How do you go about making important decisions?

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