RAEGAN HELDT (SO-2)

OAKLAND CITY

College Bests

200	28.24 (1.2)	400	1:05.64
500	1:32.35	600	1:40.65
800	2:20.06	1000	3:27.02
1500	5:30.36	MILE	6:03.37
5K (XC)	20:52.4

Alan Connie Shamrock Invitational Mar 16-18, 2023
400	DNS
800	DNS
4x800	DNS

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
800	2:20.06	14th (P)

RSC Indoor Championships Feb 18, 2023
600	1:40.65	2nd (F)
800	2:23.14	2nd (F)
1000	3:27.02	8th (F)
4x400	4:23.11	5th (F)
4x800	11:44.53	6th (F)
DMR	14:47.90	7th (F)

Keck Select 2023 Feb 3- 4, 2023
400	1:10.59	21st (F)
800	2:25.76	15th (F)

Samford January Open 2023 Jan 21, 2023
400	1:06.91	36th (F)
800	2:26.68	7th (F)
4x400	4:25.97	7th (F)

Indiana Tech Invite Jan 20, 2023
400	DNS
600	DNS
800	DNS

Robert H. Johnson Open Jan 14, 2023
400	1:07.19	2nd (F)
800	2:29.79	1st (F)
DMR	14:43.77	2nd (F)

2022 Hoosier Open Dec 9, 2022
500	1:32.35	9th (F)
1000	3:28.71	5th (F)

2022 River States Conference Nov 5, 2022
5k	21:58.4	32nd

NAIA Great Lakes Challenge Oct 22, 2022
5k	21:18.4	85th

UE INVITE 2022 Oct 15, 2022
5k	21:16.4	15th

Louisville Classic Oct 1, 2022
5k	21:49.5	178th

John McNichols Invite Sep 17, 2022
5k	22:46.4	152nd

2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
800	2:23.45	7th (F)

River States Outdoor Track & Field Championships Apr 29-30, 2022
200	28.24 (1.2)	18th (P)
800	2:27.28	2nd (F)
4x400	5:04.33	9th (F)
4x800	11:07.96	7th (F)

Mtn. Laurel Invitational Apr 23, 2022
800	2:24.19	1st (F)
4x400	5:10.13	2nd (F)
4x800	12:42.83	1st (F)

Brescia Bearcat Twilight Invitational Apr 15, 2022
400	1:06.58	6th (F)
800	2:31.03	9th (F)
4x400	4:44.81	5th (F)

Bill Smith Challenge Mar 26, 2022
400	1:07.29	2nd (F)
800	2:28.99	2nd (F)
4x400	4:49.91	2nd (F)

Margaret Simmons Invite Mar 25-26, 2022
800	DNS
3000S	DNS

'22 Rose-Hulman Early Bird Invitational Mar 19, 2022
1500	5:30.36	13th (F)
4x400	4:59.16	4th (F)

River States Conference Indoor Track & Field Championships Feb 19, 2022
400	1:05.64	10th (F)
800	2:35.21	6th (F)
4x400	4:40.46	6th (F)
4x800	11:31.53	7th (F)
DMR	14:38.93	5th (F)

Titan Open 2022 Feb 12, 2022
800	2:39.35	15th (F)
Mile	6:03.37	18th (F)
4x400	4:39.14	6th (F)

Trojan Invite Jan 29, 2022
800	2:44.88	7th (F)
Mile	6:24.66	11th (F)
4x800	11:44.00	2nd (F)

2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
5k	21:25.8	50th

River States Cross Country Championships Nov 6, 2021
5k	22:04.4	35th

St. Louis Fall Cross Country Classic Oct 23, 2021
5k	21:07.6	19th

Brescia Invitational Oct 8, 2021
5k	20:52.4	25th

Louisville Classic Oct 1- 2, 2021
5k	21:38.1	306th

2021 Taylor University Ray Bullock Invitational Sep 17, 2021
3.11M	21:44.8	77th

UE OPENER INVITE Sep 3, 2021
5k	21:20.9	41st

QUICK LINKS:

200 Meters (Outdoor) Top↑
28.24 (1.2)	River States Outdoor Track & Field Championships	Apr 29-30, 2022

400 Meters (Outdoor) Top↑
DNS	Alan Connie Shamrock Invitational	Mar 16-18, 2023
1:06.58	Brescia Bearcat Twilight Invitational	Apr 15, 2022
1:07.29	Bill Smith Challenge	Mar 26, 2022

400 Meters (Indoor) Top↑
1:10.59	Keck Select 2023	Feb 3- 4, 2023
1:06.91	Samford January Open 2023	Jan 21, 2023
DNS	Indiana Tech Invite	Jan 20, 2023
1:07.19	Robert H. Johnson Open	Jan 14, 2023
1:05.64	River States Conference Indoor Track & Field Championships	Feb 19, 2022

500 Meters (Indoor) Top↑
1:32.35	2022 Hoosier Open	Dec 9, 2022

600 Meters (Indoor) Top↑
1:40.65	RSC Indoor Championships	Feb 18, 2023
DNS	Indiana Tech Invite	Jan 20, 2023

800 Meters (Outdoor) Top↑
DNS	Alan Connie Shamrock Invitational	Mar 16-18, 2023
2:23.45	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
2:27.28	River States Outdoor Track & Field Championships	Apr 29-30, 2022
2:24.19	Mtn. Laurel Invitational	Apr 23, 2022
2:31.03	Brescia Bearcat Twilight Invitational	Apr 15, 2022
2:28.99	Bill Smith Challenge	Mar 26, 2022
DNS	Margaret Simmons Invite	Mar 25-26, 2022

800 Meters (Indoor) Top↑
2:20.06	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
2:23.14	RSC Indoor Championships	Feb 18, 2023
2:25.76	Keck Select 2023	Feb 3- 4, 2023
2:26.68	Samford January Open 2023	Jan 21, 2023
DNS	Indiana Tech Invite	Jan 20, 2023
2:29.79	Robert H. Johnson Open	Jan 14, 2023
2:35.21	River States Conference Indoor Track & Field Championships	Feb 19, 2022
2:39.35	Titan Open 2022	Feb 12, 2022
2:44.88	Trojan Invite	Jan 29, 2022

1000 Meters (Indoor) Top↑
3:27.02	RSC Indoor Championships	Feb 18, 2023
3:28.71	2022 Hoosier Open	Dec 9, 2022

1500 Meters (Outdoor) Top↑
5:30.36	'22 Rose-Hulman Early Bird Invitational	Mar 19, 2022

Mile (Indoor) Top↑
6:03.37	Titan Open 2022	Feb 12, 2022
6:24.66	Trojan Invite	Jan 29, 2022

3000 Steeplechase (Outdoor) Top↑
DNS	Margaret Simmons Invite	Mar 25-26, 2022

4 x 400 Relay (Outdoor) Top↑
5:04.33	River States Outdoor Track & Field Championships	Apr 29-30, 2022
5:10.13	Mtn. Laurel Invitational	Apr 23, 2022
4:44.81	Brescia Bearcat Twilight Invitational	Apr 15, 2022
4:49.91	Bill Smith Challenge	Mar 26, 2022
4:59.16	'22 Rose-Hulman Early Bird Invitational	Mar 19, 2022

4 x 400 Relay (Indoor) Top↑
4:23.11	RSC Indoor Championships	Feb 18, 2023
4:25.97	Samford January Open 2023	Jan 21, 2023
4:40.46	River States Conference Indoor Track & Field Championships	Feb 19, 2022
4:39.14	Titan Open 2022	Feb 12, 2022

4 x 800 Relay (Outdoor) Top↑
DNS	Alan Connie Shamrock Invitational	Mar 16-18, 2023
11:07.96	River States Outdoor Track & Field Championships	Apr 29-30, 2022
12:42.83	Mtn. Laurel Invitational	Apr 23, 2022

4 x 800 Relay (Indoor) Top↑
11:44.53	RSC Indoor Championships	Feb 18, 2023
11:31.53	River States Conference Indoor Track & Field Championships	Feb 19, 2022
11:44.00	Trojan Invite	Jan 29, 2022

Distance Medley Relay (Indoor) Top↑
14:47.90	RSC Indoor Championships	Feb 18, 2023
14:43.77	Robert H. Johnson Open	Jan 14, 2023
14:38.93	River States Conference Indoor Track & Field Championships	Feb 19, 2022

5k Top↑
21:58.4	2022 River States Conference	Nov 5, 2022
21:18.4	NAIA Great Lakes Challenge	Oct 22, 2022
21:16.4	UE INVITE 2022	Oct 15, 2022
21:49.5	Louisville Classic	Oct 1, 2022
22:46.4	John McNichols Invite	Sep 17, 2022
21:25.8	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	Nov 12-13, 2021
22:04.4	River States Cross Country Championships	Nov 6, 2021
21:07.6	St. Louis Fall Cross Country Classic	Oct 23, 2021
20:52.4	Brescia Invitational	Oct 8, 2021
21:38.1	Louisville Classic	Oct 1- 2, 2021
21:20.9	UE OPENER INVITE	Sep 3, 2021

3.11 Mile Top↑
21:44.8	2021 Taylor University Ray Bullock Invitational	Sep 17, 2021

2023 Outdoors

400 Meters
DNS	Alan Connie Shamrock Invitational	March 16-18, 2023

800 Meters
DNS	Alan Connie Shamrock Invitational	March 16-18, 2023

4 x 800 Relay
DNS	Alan Connie Shamrock Invitational	March 16-18, 2023

2023 Indoors

400 Meters
1:10.59	Keck Select 2023	February 3- 4, 2023
1:06.91	Samford January Open 2023	January 21, 2023
DNS	Indiana Tech Invite	January 20, 2023
1:07.19	Robert H. Johnson Open	January 14, 2023

600 Meters
1:40.65	RSC Indoor Championships	February 18, 2023
DNS	Indiana Tech Invite	January 20, 2023

800 Meters
2:20.06	NAIA Indoor Track & Field Championships	March 2- 4, 2023
2:23.14	RSC Indoor Championships	February 18, 2023
2:25.76	Keck Select 2023	February 3- 4, 2023
2:26.68	Samford January Open 2023	January 21, 2023
DNS	Indiana Tech Invite	January 20, 2023
2:29.79	Robert H. Johnson Open	January 14, 2023

1000 Meters
3:27.02	RSC Indoor Championships	February 18, 2023

4 x 400 Relay
4:23.11	RSC Indoor Championships	February 18, 2023
4:25.97	Samford January Open 2023	January 21, 2023

4 x 800 Relay
11:44.53	RSC Indoor Championships	February 18, 2023

Distance Medley Relay
14:47.90	RSC Indoor Championships	February 18, 2023
14:43.77	Robert H. Johnson Open	January 14, 2023

2022 Indoors

400 Meters
1:05.64	River States Conference Indoor Track & Field Championships	February 19, 2022

500 Meters
1:32.35	2022 Hoosier Open	December 9, 2022

800 Meters
2:35.21	River States Conference Indoor Track & Field Championships	February 19, 2022
2:39.35	Titan Open 2022	February 12, 2022
2:44.88	Trojan Invite	January 29, 2022

1000 Meters
3:28.71	2022 Hoosier Open	December 9, 2022

Mile
6:03.37	Titan Open 2022	February 12, 2022
6:24.66	Trojan Invite	January 29, 2022

4 x 400 Relay
4:40.46	River States Conference Indoor Track & Field Championships	February 19, 2022
4:39.14	Titan Open 2022	February 12, 2022

4 x 800 Relay
11:31.53	River States Conference Indoor Track & Field Championships	February 19, 2022
11:44.00	Trojan Invite	January 29, 2022

Distance Medley Relay
14:38.93	River States Conference Indoor Track & Field Championships	February 19, 2022

2022 XC

5k
21:58.4	2022 River States Conference	November 5, 2022
21:18.4	NAIA Great Lakes Challenge	October 22, 2022
21:16.4	UE INVITE 2022	October 15, 2022
21:49.5	Louisville Classic	October 1, 2022
22:46.4	John McNichols Invite	September 17, 2022

2022 Outdoors

200 Meters
28.24 (1.2)	River States Outdoor Track & Field Championships	April 29-30, 2022

400 Meters
1:06.58	Brescia Bearcat Twilight Invitational	April 15, 2022
1:07.29	Bill Smith Challenge	March 26, 2022

800 Meters
2:23.45	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
2:27.28	River States Outdoor Track & Field Championships	April 29-30, 2022
2:24.19	Mtn. Laurel Invitational	April 23, 2022
2:31.03	Brescia Bearcat Twilight Invitational	April 15, 2022
2:28.99	Bill Smith Challenge	March 26, 2022
DNS	Margaret Simmons Invite	March 25-26, 2022

1500 Meters
5:30.36	'22 Rose-Hulman Early Bird Invitational	March 19, 2022

3000 Steeplechase
DNS	Margaret Simmons Invite	March 25-26, 2022

4 x 400 Relay
5:04.33	River States Outdoor Track & Field Championships	April 29-30, 2022
5:10.13	Mtn. Laurel Invitational	April 23, 2022
4:44.81	Brescia Bearcat Twilight Invitational	April 15, 2022
4:49.91	Bill Smith Challenge	March 26, 2022
4:59.16	'22 Rose-Hulman Early Bird Invitational	March 19, 2022

4 x 800 Relay
11:07.96	River States Outdoor Track & Field Championships	April 29-30, 2022
12:42.83	Mtn. Laurel Invitational	April 23, 2022

2021 XC

5k
21:25.8	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	November 12-13, 2021
22:04.4	River States Cross Country Championships	November 6, 2021
21:07.6	St. Louis Fall Cross Country Classic	October 23, 2021
20:52.4	Brescia Invitational	October 8, 2021
21:38.1	Louisville Classic	October 1- 2, 2021
21:20.9	UE OPENER INVITE	September 3, 2021

3.11 Mile
21:44.8	2021 Taylor University Ray Bullock Invitational	September 17, 2021

200 Meters (Outdoors)
2022	28.24 (1.2)	River States Outdoor Track & Field Championships (Apr 29-30, 2022)

400 Meters (Outdoors)
2022	1:06.58	Brescia Bearcat Twilight Invitational (Apr 15, 2022)

800 Meters (Outdoors)
2022	2:23.45	2022 NCCAA Outdoor Track & Field Championships (May 11-13, 2022)

1500 Meters (Outdoors)
2022	5:30.36	'22 Rose-Hulman Early Bird Invitational (Mar 19, 2022)

400 Meters (Indoors)
2023	1:06.91	Samford January Open 2023 (Jan 21, 2023)
2022	1:05.64	River States Conference Indoor Track & Field Championships (Feb 19, 2022)

500 Meters (Indoors)
2022	1:32.35	2022 Hoosier Open (Dec 9, 2022)

600 Meters (Indoors)
2023	1:40.65	RSC Indoor Championships (Feb 18, 2023)

800 Meters (Indoors)
2023	2:20.06	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)
2022	2:35.21	River States Conference Indoor Track & Field Championships (Feb 19, 2022)

1000 Meters (Indoors)
2023	3:27.02	RSC Indoor Championships (Feb 18, 2023)
2022	3:28.71	2022 Hoosier Open (Dec 9, 2022)

Mile (Indoors)
2022	6:03.37	Titan Open 2022 (Feb 12, 2022)

5k (XC)
2022	21:16.4	UE INVITE 2022 Oct 15, 2022
2021	20:52.4	Brescia Invitational Oct 8, 2021

3.11 Mile (XC)
2021	21:44.8	2021 Taylor University Ray Bullock Invitational Sep 17, 2021

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