JACOB HOWINGTON (FR-1)

COVENANT

College Bests

MILE	4:55.11	3000	9:57.37
6K (XC)	21:47.1	8K (XC)	29:34.2

Samford Indoor Open 2025 Jan 18, 2025
3000	9:57.37	30th (F)

2024 Birmingham Indoor Icebreaker Dec 6, 2024
Mile	4:55.11	30th (F)

2024 CCS Conference Championship Nov 1, 2024
8k	30:53.7	35th

UTC Home CC Meet 2024 Oct 18, 2024
8k	29:59.9	41st

Georgia Tech XC Invitational Oct 4, 2024
8k	30:17.7	113th

Southern Showcase (University/College) Sep 13, 2024
8k	29:34.2	377th

Mountainside Stride Aug 30, 2024
6k	21:47.1	23rd

QUICK LINKS:

Mile (Indoor) Top↑
4:55.11	2024 Birmingham Indoor Icebreaker	Dec 6, 2024

3000 Meters (Indoor) Top↑
9:57.37	Samford Indoor Open 2025	Jan 18, 2025

6k Top↑
21:47.1	Mountainside Stride	Aug 30, 2024

8k Top↑
30:53.7	2024 CCS Conference Championship	Nov 1, 2024
29:59.9	UTC Home CC Meet 2024	Oct 18, 2024
30:17.7	Georgia Tech XC Invitational	Oct 4, 2024
29:34.2	Southern Showcase (University/College)	Sep 13, 2024

2025 Indoors

3000 Meters
9:57.37	Samford Indoor Open 2025	January 18, 2025

2024 Indoors

Mile
4:55.11	2024 Birmingham Indoor Icebreaker	December 6, 2024

2024 XC

6k
21:47.1	Mountainside Stride	August 30, 2024

8k
30:53.7	2024 CCS Conference Championship	November 1, 2024
29:59.9	UTC Home CC Meet 2024	October 18, 2024
30:17.7	Georgia Tech XC Invitational	October 4, 2024
29:34.2	Southern Showcase (University/College)	September 13, 2024

Mile (Indoors)
2024	4:55.11	2024 Birmingham Indoor Icebreaker (Dec 6, 2024)

3000 Meters (Indoors)
2025	9:57.37	Samford Indoor Open 2025 (Jan 18, 2025)

6k (XC)
2024	21:47.1	Mountainside Stride Aug 30, 2024

8k (XC)
2024	29:34.2	Southern Showcase (University/College) Sep 13, 2024

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