4 days ago

Danielle was very bubbly & engaging whilst sharing her knowledge whilst making it playful & fun.

13 Feb 2025

Working with Sam has absolutely transformed my life. I have had the privilege of coaching with Sam regularly for over 8 months now, and looking back on that time, I have faced some of the biggest obstacles of my life, but I have accomplished more actual concrete work towards my dreams and goals than I have in years!! Sam taught me about what procrastination is at its root, and it’s most common counterpart, perfectionism. Although I understood my perfectionist tendencies were impacting my life and how much I feel I accomplish, but I had no idea how deeply rooted this trait is for me and I was blind to how much it was impeding progress in generally enjoying my daily quality of life and moving forward with the things that are actually most important to me. Sam provides a variety of resources, formats, tools, information, and tough love to help reprogram beliefs around procrastination and taking action. If you don’t know what format of tools works for you, he was excellent in helping me see what kinds of tools worked with my strengths. He is gentle and kind, but still forward and honest. If you have a blind spot, Sam will sniff it out in an instant. And he will show you the connections between the things that work and the things that do not work, the thoughts that help and the unhelpful thoughts.. It is incredibly helpful, but challenging work. If you are serious about patching up your energy leaks and getting on the path- the path YOU want to be on- Sam may be the coach for you. After months of having this from Sam, it’s now something I’m able to monitor on my own much more strongly! Sam is also neurodivergent friendly. He follows a unique, holistic approach in his coaching. He was able to help me soften my rigid, perfectionist ways so that I am more open and flexible to trying things out, experimenting, failing, picking myself back up, learning from it, and then actually moving on- moving forward into the next experiment. Shifting my mindset and creating a pattern of how to handle “failure” has softened the blow and allowed me to actually see progress in areas that I previously had been stuck in for years. I recently discovered I am autistic and Sam’s work has been instrumental in helping me accept myself where I am and also strive to become who I want to be by taking the action I have known I needed to take, but previously felt stuck in being unable to do so. Also, shifting to a mindset of experimentation has been invaluable! Sam also uses the enneagram as a powerful personality tool and unpacks it to help you understand how you work and how to better work with yourself, as you naturally are! This journey with Sam took me on a major personal journey. I have changed patterns, changed my thoughts and self talk, and changed my personal care habits. I’ve learned so much about how I work and how to work with that instead of constantly punishing myself over it, unconsciously. I also found myself seeking answers outside of this community and found a tenacity for finding answers that was previously unknown to me. I’ve learned how to better read the signals my body sends so that I am actually able to follow my heart, my dreams, and my goals. Sam calls this following the pull. His terms make sense and they stick with you, serving as tools for later. While my life circumstances haven’t changed much, I have seen a profound difference in the way I use my time, my self esteem, and my confidence in my ability and capacity to live a fulfilling life. I’m learning how to leverage momentum, how to honor my natural cycles and traits, and how to move forward into project completion, which has been a huge area of struggle for me. I found Sam on Instagram and related to his content so strongly, I just wanted to talk to him! So I did! His promise of being able to start fixing the issue at its core seemed too good to be true; it was not! I would recommend working with Sam in a group or 1:1 capacity. Much of my work with Sam has been within group sessions, which I think is worth mentioning, due to how happy I am with the results. It took time, and great effort, but over the last 3 quarters or so I have seen great change in my daily life, and much of that came about as a result of the self work I was able to do with Sam’s guidance and steadfastness. Having someone there to point out the things you have voiced you want to change, so you can actually change them, has made all the difference as well. And for me, that was Sam! If you’re ready to stop beating yourself up and start seeing results in your desired projects, I highly recommend working with Sam. He will help empower you to trust yourself and change your own life. If you put in the work (following the pull) you will see changes! 🤍🍀✨🎶

28 Jan 2025

PR

Useful videos to learn from. The missing pieces were around 1- understanding the variety of responsibilities of an entrepreneur. 2- The true financial investment above and beyond the course is not clear. 3- How to access and review reports weekly / monthly was not covered. 4-Effective advertising was missing.

22 Jan 2025

PH

Jilly is such a great coach—lovely and warm-hearted. She’s always been so positive with me, and I really enjoy talking to her about my situations and feelings. It's like she can read my mind. After every coaching session, I always feel helped and supported. An hour with her goes by so quickly, and I always feel so comfortable. Through working with Jilly, I’ve learned how to slow down, both in my work and in my life, and to understand myself more deeply. I’ve also learned to really feel my emotions. I’m still facing some of the same problems, but I now have better tools to figure it out on my own. Jilly is a wonderful coach, and she feels like a close friend—someone you can trust and enjoy talking to.

22 Jan 2025

BR

Really enjoyed the event put on by The Gay Wingman, it was refreshing seeing faces in person instead of having to deal with the dreaded dating apps, and it was fun getting to play games and get to know everyone. Can't wait to see what's in the pipeline for future events!

19 Jan 2025

I have learned, shared and grown so much during 3 day FOCSE training. It’s such an inspiring community, supportive Coaches and specially enjoyed every learning moments in a Trust and Safety environment.

15 Jan 2025

The Balance Institute’s 12 week executive coaching program has given me the tools and strategies I needed to achieve more balance in both my personal and work life. As a mother of two young children, with a husband who works away, all while I am working full time in a leadership role, I had lost my sense of identity. I was so overwhelmed with having to do everything for everyone and eventually reached burnout. I was at the stage where I didn’t think I could maintain both my career and my household anymore. And my career was going to be the first (or perhaps next…) thing to go. However, with Jo’s carefully planned and thoughtfully presented weekly modules and homework, the private coaching sessions and the group calls with a community of like-minded women, I learned that it is possible to be a high achieving professional woman, a great mum, and also have time for myself to do things I love. As a result of this program, I have become more self-aware and now have the knowledge and skills to take control of my life and do more of the things that make me happy, while still being successful at work. I am more confident with holding boundaries and have a much more positive outlook on life. The support provided during, and after the program is completed, is invaluable. I would highly recommend this program to all women who are experiencing overwhelm with work and home life and want to avoid or get out of burnout.

11 Jan 2025

SV

Markus goes above and beyond with his coaching. Every single piece of advice he gave me translated into immediate, noticeable results. After every set, he would go into a lot of detail and then, highlight just one thing to focus on for the next set. He would also pump me up after every set. He was genuinely invested in my progress and made sure that every set became a learning opportunity. He would even wing me in sets and provide ample demonstrations. I came into the coaching looking to just refine my basic subcomms and shake off the rust, but in a matter of days, my Game 10xed. Apart from the exceptional coaching, Mark is incredibly down-to-earth and just great to be around. The last time I got coaching from him was when he and Lindberg coached me around 2.5 years ago in Miami. On the last night of coaching in Miami, I was able to pull the very first set when Markus winged me, a testament to UMP coaching. Highly recommend coaching to anyone looking to 10x their Game!

11 Jan 2025

Maria is a great coach who provides accountability and motivation!

20 Dec 2024

NG

For years, I struggled with anxiety and sleepless nights. After joining the Moon Meditation Circle, I started noticing changes almost immediately. The calming energy of the meditations helped me release mental chatter, and now I fall asleep feeling calm and safe. I’ve also seen a huge improvement in my relationships because I’m finally prioritizing myself.