Finding Strength Through Movement: My Journey With Psoriatic Arthritis and Exercise

Finding Strength Through Movement: My Journey With Psoriatic Arthritis and Exercise

Living with psoriatic arthritis, fibromyalgia, and hypermobile Ehlers-Danlos syndrome is a daily balancing act. Pain, fatigue, and limited mobility were once constant companions in my life. Exercise was ...

By Marissa SmithFebruary 20, 2025
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Light Therapy & PsA

Light Therapy & PsA

After having PsA for over 20 years, I have truly learned what works best for my body and my skin. Aside from taking a biologic, I have also invested in light therapy as part of my weekly PsA ...

By Emily HertzbergFebruary 13, 2025
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The Importance of Finding Community

The Importance of Finding Community

When I was first diagnosed with psoriatic arthritis, I felt utterly lost and disconnected from the world around me. It was as if my entire life had been flipped upside down in an ...

By Marissa SmithJanuary 31, 2025
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The Fatigue Is Real

The Fatigue Is Real

One thing no one realizes with a chronic, debilitating health condition is just how exhausting it is every single day. You are basically fighting your own immune system every day just to survive. Your ...

By Emily HertzbergJanuary 23, 2025
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Embracing the Unpredictable Life With Psoriatic Arthritis

Embracing the Unpredictable Life With Psoriatic Arthritis

Living with psoriatic arthritis has been one of the most challenging experiences of my life. For me, the hardest part hasn’t been the physical pain – although that’s ...

By Marissa SmithJanuary 16, 2025
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Dust Myself Off and Keep Going With Psoriatic Arthritis

Dust Myself Off and Keep Going With Psoriatic Arthritis

If having a chronic disease like psoriatic arthritis (PsA) has taught me anything, it is that giving up is not an option. My spirit and my drive are much stronger for having this disease that has, in reality ...

By Dana MartonJanuary 2, 2025
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