Regulars & Shorts
Humanizing nature: Nature is evolving before our very eyes
Like most Utah sportsmen growing up in the 1960s, I learned to be a classic Utah consumptive user of renewable resources. I became an avid
October 8, 2020
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Like most Utah sportsmen growing up in the 1960s, I learned to be a classic Utah consumptive user of renewable resources. I became an avid
2020 is the “gift” that keeps on giving. September smelled like a campfire as Utah and the entire West Coast experienced devastating wildfires. Not so
Oct 8 Pick up a variety of root crops at the farmers market this week. Buy some to culture—say, cabbage and carrots with your favorite
May 1 Average temperatures today: high 67º, low 45º. Sunrise: 6:25am. Sunset: 8:24pm. May 2 Stuck in the house with a well-stocked pantry but out
April 1 Average temps today: high 58º, low 38º. Sunrise: 7:10am. Sunset: 7:53pm. April 2 Red cedar is not a cedar, Norfolk pine is not
Jan 1 Average temps today: high 32º, low 22º. Sunrise: 7:51am. Sunset: 5:10pm. Here’s a timely spiritual practice from Bulgarian philosopher and mystic Omraam Mikhael
Yogic help for deeper sleep Right now, much of the world is sleeping. Creatures such as bears, marmots, bats and bees hibernate. Reptiles fall into
Osho Zen Tarot: Courage, Traveling, Exhaustion Medicine Cards: Crow, Whale, Deer Mayan Oracle: Rhythm, Etznab, Greater Cycles Ancient Egyptian Tarot: King of Cups, Three of
Mindfulness is trending these days. Since 2014, mindfulness has made the cover of TIME twice. The practice even has its very own magazine, Mindful, with
It’s not so simple Do you have trouble falling asleep? Or staying asleep? If so, you’re not alone. According to data from the Center for
Francis Weller on the five gates of grief, and the joy that lies beyond Psychotherapist Francis Weller, author of The Wild Edge of Sorrow: Rituals
Finding contentment in your life as it is In 1996, I attended a 30-day silent Insight meditation retreats. As with many retreat centers, the cabin
The CATALYST staff and interns sat in the front room of Big Pink. Pens and notepads at our sides, we were being led through the
July 1 Average temps: high 88º, low 64º. 8% chance of precipitation. Sunrise 5:58 am, sunset 8:52 pm. July 2 NEW MOON 1:16 pm. Want
Doorway to the present There are lots of things to love about spring and summer—the long hours of daylight, the invitation to shed layers of
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