Campus Recreation and Wellness Department
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Announcements
7th Annual Health & Wellness Day Fair
Wednesday November 6, 2024
Thank you everybody who attended our 7th Annual Health and Wellness Day Fair last year! The purpose of this event is to spread Health and Wellness based on the EIGHT dimensions of wellbeing: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.
The following organizations made our event possible:
Hawaii Community Federal Credit Union,Restorative Massage Clinic, GNC Wellness Innovation,Project Vision, Maikaʻi Health Community Clinic, UH Hilo Women’s Center,Ka Pouhana, HGEA Hawai‘i, Aloe Kine Smoothies, Naluhia Float Compay, Thai Smile Cuisine, Hawaiʻi Care Choices, Amway, Double Zero Pizza, Hilo BCM, Nature’s Greatest Outcomes, Pucker Cafe, UH Recwell Personal Training, Hilo Benioff Medical Center, Hawaii DEA, Loke Bautista Massage, UH Hilo School of Nursing, UH Hilo counseling, Hfsfcu, Hale Lako Hui Mālama ola nā Ō‘iwi, UH Hilo First Year Experience, UH Hilo Dept. Of Kinesiology!
Rec Well Department provided free gym goodie bags to the first seventy-five participants along with raffle drawing prizes, giveaways, smoothie challenges, health information, diabetes and blood pressure screenings, complimentary covid kits, etc.
For more information on our program offerings, please visit UH Hilo Health and Wellness
- Visit our Outdoor EdVenture page
- Upcoming Programs and Event Information
- Visit our Imua Fitness Page
- Upcoming Imua Classes and Descriptions
- Visit our Intramural Page
Spring Validation & Membership is Required (Cost: $78 for the entire Semester).
Reservations or timeslot sign-ups are no longer required for the Gym or Pool.
You must sign up for the Fitness Classes, Outdoor Adventure, Intramurals and ESport Gaming.
Face covering is optional inside of the Student Life Center.
Student Life Center Membership
- IDs are required and must be validated in the Lava Landing room at Campus Center.
- For UH Hilo Students who are taking Online classes with a DCO validation only, the membership fee is required.
- Fall and Spring semester membership is: $78.
- Summer membership is: $35.
- An ID with the DCO and CB (class based) validation does not require the $78 fee. It has been included with tuition and fees.
Faculty/Staff Memberships are available for purchase.
The Student Life Center offers current Hawaiʻi Community College (Hawaiʻi CC) Student Membership.
Alumni memberships are now available. You must sign up in the membership office at the Student Life Center. (For more information: Call (808) 932-7611)
Pool and Gym Usage Guidelines
Locker rentals available now! (Cost: Semester $16, Summer $6, Yearly $32)
Lockers for Day Use Only are available too!! Remove all items and lock daily.
All Showers are open.
Swimmers will not be allowed in the pool if less than 15 minutes prior to closing
If showering after a workout or swimming, please exit the facility upon closing.
Day of Week | Hours of Operation |
---|---|
Monday thru Friday | 6:30 AM - 9:00 PM |
Saturday | 9:00 AM - 9:00 PM |
Sunday | 12:00 PM - 9:00 PM |
Pool closes daily at 6:00 PM | 6:30 AM - 6:00 PM |
Calendar of Fitness Classes
Fitness Training
The Personal Training Program is designed to help students, faculty, and staff achieve their fitness goals in a supportive and motivating environment. Whether you're looking to improve overall health, build strength, increase endurance, or lose weight, our certified personal trainers offer tailored workout plans to meet your unique needs and preferences.
This program includes one-on-one sessions or small group training, focused on a range of fitness goals from injury prevention to performance enhancement. Trainers provide expert guidance on proper form, injury prevention, and personalized fitness techniques. Participants also benefit from regular assessments to track progress and adjust goals as needed, ensuring long-term success.
With flexible scheduling and a range of options, the Personal Training Program is perfect for individuals of all fitness levels, from beginners to advanced athletes. Join us today to take the first step toward a healthier, more active lifestyle!
Intramural Calendar
Ke Alaloa O Kūkini Program. Start your Journey!
Ke Alaloa O Kūkini, roughly translated is "The Long Pathway of the Swift Runner". By completing the distance of the Kūkini’s path at your UH Hilo Student Life Center not only will you get active and feel good you will also earn a Ke Alaloa O Kūkini t-shirt! Start your path!
Equipment Rental Program
Equipment Rentals
Overview of Programming
We have the following programs to help you on your journey to being the best you!
- The online fitness challenges such as the Ke Alaloa O Kūkini Run series,
- The virtual and in person fitness classes like Yoga, Zumba and more. (No mask required if social distanced)
- Learn activities with our outdoor Zoom info sessions such as which beaches are open, basics of backcountry trails at volcano!
- Thinking about training for a big race or getting in better shape? We have a online classes in health/wellness and where you can train around the island!
- Come in and rent a bike, kayak or paddleboard for social distant Activities
IMUA Fitness
- Sign-up and take any of these classes
- IMUA Fitness Sign-up
- Plus tons more online, live and on demand, through Rec Movement!
Mission Statement
The
Diversity and Inclusion Statement
The University of Hawaiʻi at Hilo
Campus Recreation and Wellness is dedicated to providing an inclusive environment with safe services, programs, and facilities that are welcoming to all individuals regardless of race, ethnicity, religion, spirituality, gender, gender identity/expression, age, sexual orientation, ability, socioeconomic status, or national origen. In an effort to accommodate the campus community, we provide multiple programs and adaptive fitness equipment and facilities to address various skill, ability, and individual comfort levels.
Campus Recreation and Wellness makes every effort to be accessible to all abilities. If you need special accommodations for facilities, activities, and/or programs, please contact
Contact
If you have questions, contact: