This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Have you heard of Trim Healthy Mama? Get the basics of this amazing plan and learn how you too can start living the Trim Healthy Mama life!

100 Days of Trim Healthy Mama on-plan eating to help you get started!

Here are 10 easy tricks to staying on the Trim Healthy Mama plan (or getting back on it!), if you feel like giving up!

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

15 of the Best Trim Healthy Mama E Recipes #trimhealthymama #thme #cleaneating

If you've ever wanted to try a Trim Healthy Mama Fuel Cycle, then this challenge is for you! It's complete with a free printable menu for a 1 Week Fuel Cycle. Get all the challenge details now.

If you are familiar with Trim Healthy Mama (THM), then the Fat Stripping Frappa is likely a recipe you want to get correct! I hope these tips help!

The Trim Healthy Mama Quick Start Guide has been called the Mac Daddy of resources for starting the THM plan...it's free and printable!

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More