Curious about whether the Dr. Mark Hyman's 10-Day Detox Diet is right for you? Get a dietitian's perspective.

If you've tried every diet out there and can't lose weight, try this plan by Dr. Mark Hyman designed to stimulate the thyroid and speed metabolism.

I love Pad Thai, but I don’t love the blood sugar spike that comes with the rice noodles and sugary sauce. This recipe offers all the same classic flavors and textures over a bed of low-carb, fiber-rich Miracle Noodles. It’s packed with veggies, protein-rich eggs, and tofu to give you tons of nutrients in every bite. If you don’t do soy, feel free to substitute it with chicken or just omit it altogether! And if you do eat soy, I always recommend buying non-GMO, organic soy and choosing…

The balsamic vinegar in this recipe lends a subtle sweetness and depth to the smoky-spicy chipotle. The combination of flavors will quickly captivate your taste buds and make this a family favorite.

Daily Breakfast drink on the 10-Day Detox Diet by Dr. Mark Hyman

Whoa, I can’t believe I did it. All ten days of the ten day detox fueled by Dr. Mark Hyman’s new book 10 Day Detox Diet. The results, not only physically, but emotionally, have been incredible. Learning that I can eat less and not be hungry, eat the right things and feel satisfied and excited ...

If you're looking to help reset your energy levels or kickstart your weight loss journey, it might be time to take a look at supporting your liver.

Virgin Diet compliant: Cycles 1, 2, and 3 nSugar Impact Diet compliant: Cycles 1, 2, and 3 nnThis simple and stunning steak salad is full of healthy fats, clean protein, and filling fiber, topped with a bold basil and mint pesto vinaigrette.

This 15-Minute Salmon Poke Bowl packs 30 grams of protein into a super easy and nourishing meal. Using sushi-grade salmon means you can enjoy it raw, though if you prefer you can always give it a quick sear. I mixed mine together with a spicy avocado mayonnaise and layered in on some kelp noodles for a filling meal with zero cooking required. Salmon is an excellent source of lean protein as well as DHA, a crucial fatty acid for the nervous system, brain development, and brain function. Kelp…