#sports_vixen Maggie Nichols @callmeswags Can you feel the sheer power and elegant grace in this Oklahoma National Champion? * * **FOLLOW ME** @sports_vixen @sports_vixen @sports_vixen #gymnastics#gymnast#olympian#girlswithmuscles#leotards#flexible#flexible_people#sportsgirls#beautifulgirls#sportsnation#femalesports#femalesportsfans#gymnastique#gymnastika##sportgirls #tushythursday #glutes #glutes🍑 #glutesfordays #tush

A couple ideas for dance and handstands on beam. The first video can help eliminate concentration pauses, and the second eliminate fear.

If you are just starting out in gymnastics you may be wondering what the ideal Balance Beam skills for beginners are. I have put together a list of the first skills I teach to beginners on the Balance Beam so that you can get started too. These beginner balance beam skills are basic but will […]

Gymnast poses during beam routine. Black and white photography.

My little gymnast:) Natalie