Eggplant lasagna boats

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The Mediterranean Diet Plan 🇺🇸 on Instagram: "🫒🥘 Eggplant Lasagna Boats.

💁‍♀️ This Eggplant Lasagna Boats just has 390 calories and only 2 main ingredients (Eggplant, Cheese) to make it which help you l.osr w.eight with the most convinient.

🙏 Thank you: dishingouthealth 

💁‍♀️ Type "Boat" If You Want to Get More Recipes From @mediterraneandiet_mealplan 

👋 Follow @mediterraneandiet_mealplan to Get Daily Mediterranean Recipes

👉 Ingredients 
▢2 medium globe eggplants
▢3 Tbsp. extra-virgin olive oil, divided
▢8 oz. sliced baby bella mushrooms
▢1 small yellow onion, finely chopped (about 1 cup)
▢3 garlic cloves, minced
▢1/2 tsp. chili flakes
▢1/2 tsp. kosher salt, divided
▢3 handfuls fresh baby spinach
▢1 3/4 cups homemade or store-bought marinara sauce (I use Rao's brand)
▢3 Tbsp. Lasagna Boats, Autoimmune Diet Plan, Baby Bella Mushrooms, Breadcrumb Topping, Eggplant Lasagna, Eggplant Dishes, Mediterranean Diet Plan, Roast Eggplant, Cottage Cheese Recipes

The Mediterranean Diet Plan 🇺🇸 on Instagram: "🫒🥘 Eggplant Lasagna Boats. 💁‍♀️ This Eggplant Lasagna Boats just has 390 calories and only 2 main ingredients (Eggplant, Cheese) to make it which help you l.osr w.eight with the most convinient. 🙏 Thank you: dishingouthealth 💁‍♀️ Type "Boat" If You Want to Get More Recipes From @mediterraneandiet_mealplan 👋 Follow @mediterraneandiet_mealplan to Get Daily Mediterranean Recipes 👉 Ingredients ▢2 medium globe eggplants ▢3 Tbsp…

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Stuffed eggplant boats with sausage are an easy gluten free and low carb dinner option the whole family will love! Use sweet Italian sausage, marinara and mozzarella cheese for an easy eggplant stuffing. Eggplant Italian Sausage, Eggplant Lasagna Boats, Sweet Italian Sausage Recipes Low Carb, Stuffed Eggplant Boats, Mediterranean Stuffed Eggplant, Italian Sausage And Eggplant Recipes, Shrimp Stuffed Eggplant Recipes, Sausage Stuffed Eggplant, Eggplant Meals Dinners

Stuffed eggplant boats with sausage are an easy gluten free and low carb dinner option the whole family will love! Use sweet Italian sausage, marinara and mozzarella cheese for an easy eggplant stuffing.

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