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What is the Connection Between the Sun and Vitamin D? | Ecellulitis
Vital for calcium absorption, nerve conduction, and immune function and vitamin D is one of the body’s most essential nutrients.
Care/of | Getting the right amount of vitamin D is all about balance. Between the sun, food sources,
careof on July 26, 2022: "Getting the right amount of vitamin D is all about balance. Between the sun, food sources, and our Vitamin D products, there’s a sweet ...".
Vitamin K, A Necessary but Overlooked Nutrient - health education | wellness
Vitamin K is also referred to as the clotting vitamin. Biological Vitamin K takes 2 vital forms. Vitamin K1 (Phylloquinone) and Vitamin K2, (Menaquinone)
8 Fantastic Foods to Boost Your Body’s Vitamin D
A nutritionist shares 8 ways to make sure you’re getting enough vitamin D. The “sunshine vitamin,” as it's sometimes called, has some important benefits including boosting immune system function and helping to keep bones and teeth healthy. So check out these tasty vitamin-filled foods, along with recipes!
Greek Tea Varieties Linked To Cognitive Longevity | Well+Good
See a list of the five most popular types of herbal Greek tea in Ikaria, a Blue Zone where almost no one has dementia.
Tips for Vitamin Dosages for Older Adults
It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.
16 Benefits Of Vitamin B12, Dosage, And Side Effects
B vitamins are a must-have for a healthy lifestyle. Read on to learn about the benefits of vitamin B12 and how it can help your skin, hair, and overall health.