THM Shakes and Smoothies

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9mo
The Best Healthy Apple Pie Smoothie | THM - E
This frothy and delicious Apple Pie Smoothie recipe is bursting with flavor and protein! The sugar free and dairy free shake recipe is a great snack or breakfast and is an E meal for those who follow Trim Healthy Mama (THM).
Protein Milkshake Recipe | Healthy Chocolate Shake
This Protein Milkshake Recipe is a delicious way to curb sugar cravings while adding more protein to your daily diet.
Low Fat Peach Smoothie - THM:E, no sugar added, simple ingredients
Low Fat Peach Smoothie - THM:E, no sugar added, simple ingredients
Zucchini Smoothie
This green zucchini smoothie is an healthy, creamy green smoothie packed with two vegetables for extra vitamins and proteins. It's a perfect post-work out drink or refreshing snack, 100% dairy-free and gluten-free too.
Orange Smoothie (Creamsicle Shake) | My Montana Kitchen
Orange Smoothie, Creamsicle Shake (THM-E, Sugar Free) #trimhealthymama #thm #thme #lowfat #sugarfree #orange #creamsicle #smoothie #shake #orangecreamsicle
This may contain: a blender with the words recipe in notes easy strawberry kefir smoothie
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Easy Strawberry Kefir Smoothie
🍓Easy Strawberry Kéfir Smoothie 👇🏼 Homemade double fermented kefir • Frozen strawberries • Baobab • Gentle Sweet • Collagen • MCT Oil • Unsweetened almond milk Pristine Whey Protein Blend & enjoy! • (And sorry, I don’t have any actual measurements! 😬)
Green-E Detox Smoothie, THM E, Low fat, gluten free
Do you want the health benefits of a detox smoothie, but want it to taste good? Do you want it to NOT taste like grass (other detox smoothies I've had taste very much like grass - at least what I imagine grass would taste like🤣)?! I recently tried one at a local smoothie shop, and knew I could make a better tasting one at home, but still with the same health benefits. This smoothie has about 24 net carbs, leaving room for more carbs in your E meal.
Peppermint Chocolate Chip Milkshake (low carb)
Peppermint Chocolate Chip Milkshake (low carb) - Joy In Our Journey
Keto Protein Shake Recipe
Want a great low carb smoothie that doesn't skimp on flavour? This dairy-free Chocolate Avocado Smoothie recipe makes a delicious filling snack or recovery drink. You know what's so great about smoothies? They can really be anything you want them to be. They can be breakfast, they can be a snack, they even be lunch or dinner or dessert. They can be jam-packed full of nutritious ingredients or they can be something of a sweet treat. They can fit into virtually any diet or lifestyle; t...