Across the human cortex there are electrical patterns, or brainwave frequencies. The 5 different brainwave frequencies are delta, theta, alpha, beta and gamma. These frequencies can be viewed with an electroencephalograph, or EEG. An EEG allows medical experts to note electrical activity within the brain and it records various patterns. Each of the 5 different […]

"It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." Brené Brown

The eye sees what the mind is prepared to comprehend. www.instagram.com/faronmckenzie

The Science Behind Solfeggio Frequencies Solfeggio frequencies refer to specific tones of sound that help with and promote various aspects of body and mind health. These frequencies are reputed to …

How these otherworldly sounds may help you hear your way to a happier, healthier you.