Looking for ways to improve brain function and keep your mind sharp? Check out these things a neurologist does everyday for a healthy brain.

Exercising your body is important for your health but cognitive exercises are also crucial for keeping your mind sharp and preventing memory loss. While there are plenty of intense ways to exercise your brain, there are also countless fun, sociable, meditative and pleasant activities that can help you mentally sharp.

Embark on a transformative journey to lift the haze clouding your mind. This insightful guide delves into the causes of brain fog and offers practical strategies to regain mental clarity. Whether you're dealing with stress, fatigue, or lifestyle factors, learn how to clear the mental mist and enhance your cognitive well-being. Perfect for anyone seeking to sharpen their focus and boost their mental energy.

One or more of these five tips for keeping your brain functioning at full capacity may surprise you.

If our body is a machine, the brain is the driving force behind it. It is a complex, fascinating, and the most dynamic feature of our system.

These 15 foods are proven to boost memory, mood and clarity.