Oil pulling is an oral hygiene practice that has existed for centuries. This Oil Pulling recipe features coconut oil and peppermint essential oil.

Everything you need to know about coconut oil pulling. In this blog post, I will cover: What coconut oil pulling is, what you need to know about it, how to do it, the health benefits, and how to optimise and upgrade your coconut oil pulling with my special upgraded coconut oil pulling recipe.

In this article, you'll learn about the benefits of oil pulling. You'll also learn how to create your own oil mixture for healthier teeth and gums!

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Oil pulling doesn't have to be messy any more! With these DIY oil pulling tablets, oil pulling has never been easier. Learn how to make them here!

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

This DIY oil pulling recipe with cloves is another way to mix up your oil pulling routine. If you like the oil pulling recipe with cinnamon, you will probably also really like this DIY oil pulling recipe with cloves. It too has an intense spicy and slightly sweet aroma that is perfect for some of…

Prepare to be enchanted by the boundless potential of this tropical wonder! 🌟 Coconut oil is not just a mere ingredient; it's a versatile powerhouse

What is oil pulling and is oil pulling at night safe? If these are questions you're having trouble answering, this blog post is for you.