Too much Folic Acid has been linked to serious health issues but it's so important for a growing fetus. Find out what you should be taking instead during your pregnancy, while breastfeeding and beyo.

Folate vs. Folic Acid | Have you ever found yourself wondering what the difference between folate and folic acid is? As a prenatal exercise specialist, this is a question that gets asked time and time again. Understanding the difference between folate and folic acid can help you make the best decision for you and baby while you are preparing for pregnancy and while you’re bumping! Read more about the difference between folate and folic acid here.

You’ve just found out you’re pregnant and were wondering about Folate vs. Folic Acid for pregnancy, and what you need to know about these two vitamins. Taking folate or folic acid before and during pregnancy is vital to help prevent neural tube defects in your developing foetus. Thank Your Body breaks down the main differences between the two so you can make an informed decision on which to take during your pregnancy. Read more here. #FolateInPregnancy #FolicAcidInPregnancy #PrenatalVitamins

Unlock the secrets behind the vital decision between folate and folic acid for expecting moms! While some may see folate and folic acid as interchangeable, they aren’t, so it's crucial to inspect your prenatal vitamins. Ensure they boast folate—spot it as 5-methyltetrahydrofolate, 5-MTHF, L-methylfolate, Calcium folinate, or folinic acid. Dive into the nuances and empower yourself to have the best pregnancy for yourself and your little one! 🩷

Learn the only right form of folic acid to take that your body can absorb and utilize to prevent neural tube defects during pregnancy.

Is folate the same as folic acid? Folic acid vs. folate: which form is better? Why are our foods fortified with folic acid? Find your answers here.

Folate vs. Folic Acid especially during pregnancy - Wellness Mama

The difference between folic acid and folate explained! Folic acid can be found in food and is synthetic! Folate is naturally occurring and found in tons of vegetables! These vitamins provide a different arrangement of health benefits. Healthy Vitamins | Vitamins for Women | Folate vs Folic Acid | Folate Supplements | Functional Medicine #healthmotivation #anemia #cancercare #cancerprevention #holistichealing #health #healthcoaching

Confused about the difference between folate and folic acid? Unlock the truth behind crucial nutrients for fertility and healthy fetal development. Delve into the benefits of folate, including its role in supporting follicular fluid, DNA replication, & rapid cell division during early pregnancy. Learn why opting for folate over folic acid is vital for optimal bioavailability and improved maternal folate levels. Visit our blog to read more about the importance of folate on your fertility…