Flavour with coconut milk and other Jamaican spice, this mackerel dish tis just delicious.

Learn how to make some Jamaican inspired mackerel and rice MY WAY. A simple yet testy budget friendly recipe served with brown rice and pear (avocado) on the side.

"Easy to make, tons of flavour and a good source of nutrition. This spiced (but not too spicy) curried rice dish is a go-to recipe that works every time. You can swap the tinned mackerel for smoked mackerel for a deluxe version!"

Tin Jack mackerel recipe, Jamaican style

A canned mackerel recipe you can enjoy in 20 minutes. The Sri Lankan-style canned mackerel stir fry is a quick recipe you can turn out on a budget for a quick meal.

This refreshing Sesame Ginger Rice Bowl with Mackerel is jam-packed with cucumbers, avocado, carrots, canned mackerel, and sesame ginger dressing.

Whip up tasty mackerel fish dishes with these easy recipes perfect for weeknight dinners. From zesty grilled mackerel to creamy pasta and flavorful tacos. there’s something for everyone. Enjoy healthy meals packed with omega-3s. protein. and great flavors. Perfect for family dinners or impressing friends with your cooking skills!

Getting cozy this fall with Curry Mackerel and Rice. A comforting and nutritious dish filled with flavor and Vitamin D from our Mackerel in Brine.

Mackerel fish curry made with fresh fish cooked in a tangy and spicy coconut based sauce. You can make this easy fish curry with coconut in just 30 minutes. It is so aromatic and flavorful. Serve it with steamed rice or Jeera rice.