BONUS: Mikasa Ackerman is one of the most popular anime characters in our entire Anime Workouts Database. We had members of the SHJ Army flood in to use her original workout routine within our Attack On Titan Inspired Workouts - and now we're finally back for a calisthenics version of her routine. We will break it down a bit more in our workout research section, but we've obviously seen Mikasa enough times to know that we'll be training Training Corps and Survey Corps inspired methodology…

Anime workout routine. Mikasa ab workout routine translated into English.

“22 days until the return of Mikasa Ackerman”

Mikasa Ackerman Workout Routine: Train like the Attack on Titan Soldier with this Mikasa Ackerman Inspired Workout Routine. Are you ready?

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

BONUS: We've already seen a few Attack on Titan Inspired Workouts at SHJ, but you guys are LOVING Levi and Mikasa Ackerman so I thought it was time to bring them back. And this time we'll have a quick, but SUPER INTENSE jump rope workout that we're working with. When I decided I was going to do a couple anime inspired jump rope workouts this week I realized Levi and Mikasa are perfect being that they're swinging around in battle every move they make. We'll take that and use it as inspiration…