Well

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.

BONUS: Mikasa Ackerman is one of the most popular anime characters in our entire Anime Workouts Database. We had members of the SHJ Army flood in to use her original workout routine within our Attack On Titan Inspired Workouts - and now we're finally back for a calisthenics version of her routine. We will break it down a bit more in our workout research section, but we've obviously seen Mikasa enough times to know that we'll be training Training Corps and Survey Corps inspired methodology…

BONUS: Next up for our Attack On Titan Inspired Workouts is the fan favorite Hange Zoe. Hange Zoe came in among our list of The Most Popular Attack On Titan Characters of All Time - and is going to be a great addition to our Workout Placement Quiz. You guys have been loving our AOT characters, and we can't have continue without having Hange grace our Anime Workouts Database. I mean hell, they even made our list of The Most Powerful Non-Titan Attack On Titan Characters as well. So we…

BONUS: We've already seen a few Attack on Titan Inspired Workouts at SHJ, but you guys are LOVING Levi and Mikasa Ackerman so I thought it was time to bring them back. And this time we'll have a quick, but SUPER INTENSE jump rope workout that we're working with. When I decided I was going to do a couple anime inspired jump rope workouts this week I realized Levi and Mikasa are perfect being that they're swinging around in battle every move they make. We'll take that and use it as inspiration…

Destiny's Tital workout.