Let your showers become a sacred self-care and spiritual practice by doing a shower meditation. Read the shower meditation on Spirited Earthling Blog

A shower meditation is a great way to start the day. For an extra dash of zen, sprinkle an essential oil at the corners of the shower as the bathroom steams up! 🚿🙏 . . . #showermeditation #meditation #meditate #zenjunkie #zen #namaste #spiritualguidance #spiritualawakening #spiritualgangster #universe #selfcare #selfgrowth #aromatherapy #wellness #wellnesstips #steam #clean #awareness #mindfulness #balance #namaste {pic: Ryan Guerrant}

Shower Meditation

🧠 Looking for a new way to boost your mental clarity and relaxation? Try meditating in the shower! 🌊 Not only will the warm water soothe your body, but the calming atmosphere and white noise created by the running water can help quiet your mind. 🧘‍♂️🌟 Plus, it's a great way to multitask and make the most of your morning routine. 🙌 So go ahead, take some time for yourself and let the shower be your sanctuary. 💆‍♀️ #showermeditation #mindfulshower #meditateeveryday #showerthoughts…

A Shower with a Mindful Twist