Is there a benefit to remaining a night owl on my days off? Or, am I better placed both physically and socially (depending on your…

As night shift workers, avoiding daylight hours like a ghoul does tend to make one feel a bit off and far from normal. Simple steps…

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How Long Does It Take to Adjust to Night Shift? This is a great, common question asked throughout shift working industries all over the world! This post explores how long most night shift workers take to adjust to a new schedule, factors affecting it and how to speed up the process.| theothershift.com | #nightshifttips #nursing #nightshifthacks #nightshiftmeals

Night shift worker woes? Conquer your days off with our 8 power-up tips! From sleep hacks to social tricks, maximize your precious downtime

When your spouse works night shift it can sometimes feel like all will go wrong! But don't worry, you are defintely not alone.

How do you prepare for your first night shift? Working 3rd shift is a tough routine and it does take some preparation in order to avoid getting sick and still being able to enjoy life. We at theothershift.com have worked the night shift schedule for years and we have a pretty good understanding of what works and what doesn't. #nightshiftnurse #nightshiftproblems #nightshiftroutine #nightshiftips

It’s 7 pm, most people are winding down after a full day’s work and are looking forward to hitting the sack in a few hours. These folks have been up since 6 am, when they woke from a full night’s sleep. While this is likely the story for most of us, the reality is that the world doesn’t stop betwe

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