Drink this hydrating alkaline smoothie to help with acid reflux symptoms. These fruits and veggies will soothe and hydrate you naturally.

This Alkaline Smoothie is a great way to start your day with a high pH! Great for those who suffer from acid reflux, indigestion, or GERD.

Looking for the best alkaline recipes? We have a list of 5 best recipes for you.

This kale smoothie from The Blender Girl cookbook tastes like ice cream and is the most incredible green smoothie you will ever taste.

Hello my dear readers, Just a quick note. I want to go back to our post from the January 5, 2018. Alkaline Water – Happy Escape to Higher pH Society Why? Because of many of you who asked me to make it visual. So, as always I am happy to serve. Enjoy! And if you ... Read more

Learn how to make alkaline water at home with easy methods. Discover the health benefits and risks of drinking alkaline water and how it can impact your well-being.

Alkaline water has the reputation of decreasing the severity and frequency of your acid reflux and GERD symptoms. It has a higher pH level and alkaline-forming minerals, which dilute your stomach acid, preventing it from rising up your esophagus. If you’ve ever looked into buying alkaline water, you’ve definitely noticed how expensive it might be....Read More

What I ate during my 7 Day Alkaline Diet Detox.

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