Learn how traditional herbs like mullein and licorice can support your lungs during cold season. 🍵 #CoughRelief #HerbalMedicine #cough #bronchitis #holistichealth

The 7 day Tea lung Detox by Nancy Lee.pdf

What are the Top 5 Herbs for Lung Health? While using natural herbs to detox the lungs is an excellent way to support respiratory health, it is still important to care for your lungs in other ways if you truly want to be holistic in your approach to respiratory health.

Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade herbal tea blend can do wonders for supporting and strengthening your lungs and may reduce asthma attacks and other breathing problems. Some of the issues that may be relieved include wheezing

But do detox teas even work? What exactly do they do? We're going to answer all these questions (and more), as well as give you some top-tier recipes

Best Tea For Lungs

There are many great herbs to help with the lungs. However, it's not just the herbs themselves, but how you apply them. You can do things both internally and externally. Internally, you can take a tea (though some of the herbs like horehound are bitter to the taste), or my favorite method, is tincture since it's quick acting, putting the drops under my tongue. Externally, you can also apply these as a plaster or poultice, make a rub or salve, or do a steam inhalation. Herbs can be a helpful…

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