Workout programs for men

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Illustration of a beginner workout routine for men, featuring simple and effective exercises like push-ups, bodyweight squats, lunges, and dumbbell rows. The routine includes recommended sets and reps, focusing on building foundational strength and endurance. Each exercise is shown with clear instructions, making it easy to follow for those new to fitness. Perfect for men starting their fitness journey and looking to develop a consistent workout habit. How To Work Out At The Gym For Beginners, Basic Free Weight Workout, Workout Plan For Men Beginner, Gym Workouts For Men Plan, Gym Schedule Men, Superset Workout Men, 4 Day Workout Plan For Men, Beginner Workout Plan Gym, Beginner Workout Schedule At Home

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