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Chocolate temptation. The path to an ideal figure
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About this ebook
The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their beneficial properties and ways to influence metabolism.
The author of the book are not responsible for the information provided. The book is for informational purposes only and does not call for action. Please contact your healthcare provider.
The author of the book are not responsible for the information provided. The book is for informational purposes only and does not call for action. Please contact your healthcare provider.
Author
Алексей Сабадырь
Alexey Sabadyr was born in 1978 in the small town of Snezhnoye. He writes children's fairy tales, simple and in verse, detective stories, a book about vampires, books about diets, cooking, business, self-development and personal growth, medicine and much more. Thousands of readers have already become acquainted with his wonderful works.
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Book preview
Chocolate temptation. The path to an ideal figure - Алексей Сабадырь
Chocolate temptation the path to an ideal figure
Contents of the book
Chocolate temptation the path to an ideal figure 1
Chapter 1: Introduction to the world of the chocolate diet 1
Chapter 2: Why chocolate can be healthy and beneficial 2
Chapter 3. Basic principles of the chocolate diet 2
Chapter 4: Meal planning based on the chocolate diet 3
Chapter 5: How chocolate can speed up your metabolism 5
Chapter 6: Chocolate diet recipes 5
Chapter 7: Exercises and workouts in combination with the chocolate diet 10
Chapter 8: Victory over temptations: how to resist sweet temptations 11
Chapter 9: Overcoming difficulties on the path to an ideal figure 12
Chapter 10: Chocolate preparations as part of the diet 13
Chapter 11: Effects and results of the chocolate diet 14
Chapter 12: Maintaining results and long-term benefits of eating healthy chocolate 15
Chapter 1: Introduction to the world of the chocolate diet
Chocolate is not just a sweetness, it is a source of incredible pleasure and pleasure. However, many of us have long been accustomed to thinking of chocolate as an enemy of diet and a healthy lifestyle. But what if I told you that chocolate can become your ally in your
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