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Living Your Best Life
News
Building a better you with four words: ‘I am worth it!’
Updated: Jan. 6, 2025 at 11:44 AM CST
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By
Rhonda Kitchens
This new year, what if we stopped settling for less than basic standards in relationships?
News
Setting achievable goals to ring in the new year
Updated: Dec. 30, 2024 at 9:01 AM CST
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By
Rhonda Kitchens
Ringing in a new year often signifies a new beginning and there are steps you can take to make 2025 your most successful year yet.
Living Your Best Life
Living Your Best Life: How to handle holiday grief
Updated: Dec. 24, 2024 at 3:56 PM CST
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By
Rhonda Kitchens
The loss of a loved one can be especially difficult over the holidays.
Living Your Best Life
Using retail therapy to feel good and have fun
Updated: Dec. 16, 2024 at 10:17 AM CST
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By
Rhonda Kitchens
Part of living your best life can start with a quick trip to a dressing room.
News
Taking the stress out of holiday shopping with local gift ideas
Updated: Dec. 9, 2024 at 8:19 AM CST
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By
Rhonda Kitchens
Trouble with online shopping? Try buying locally!
Living Your Best Life
Finding ways to manage holiday stress
Updated: Dec. 2, 2024 at 9:58 AM CST
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By
Rhonda Kitchens
Studies show 89% of Americans experience stress or feel overwhelmed during the holiday season.
Living Your Best Life
Living Your Best Life: Showing gratitude
Updated: Nov. 25, 2024 at 5:03 PM CST
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By
Rhonda Kitchens
Practicing mindfulness and gratitude year-round will help you stay focused on living your best life.
Living Your Best Life
How recognizing your achievements can build future success
Updated: Nov. 18, 2024 at 8:59 AM CST
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By
Rhonda Kitchens
It's important to recognize even small achievements because "competence breeds confidence.”
Living Your Best Life
Boosting your mental health with positive self-talk
Updated: Nov. 11, 2024 at 7:20 AM CST
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By
Rhonda Kitchens
Learning to give yourself positive self-talk can help you deal with stress and get yourself through hard times.
Living Your Best Life
Facing cancer and other problems head-on
Updated: Nov. 4, 2024 at 8:49 AM CST
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By
Rhonda Kitchens
A Lake Charles woman is proof that the way you look at things can make all the difference in living your best life.
Calcasieu Radar
News
Living Your Best Life: Benefits of regular dental visits
Updated: Oct. 28, 2024 at 4:56 PM CDT
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By
Rhonda Kitchens
As the saying goes, a smile can change the world.
News
Putting your best face forward with Botox, fillers, and skin care
Updated: Oct. 21, 2024 at 9:36 AM CDT
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By
Rhonda Kitchens
and
Patrick Deaville
Are you looking to put your best face forward this holiday season?
News
Living Your Best Life: Losing weight and keeping it off
Updated: Oct. 14, 2024 at 9:07 AM CDT
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By
Rhonda Kitchens
Which weight loss option is best for you?
Living Your Best Life
Living Your Best Life: Getting fit
Updated: Oct. 7, 2024 at 8:54 AM CDT
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By
Rhonda Kitchens
Taking some steps might be the first step to improving your mind, body, and soul.
Living Your Best Life
Living Your Best Life: Hormone imbalance
Updated: Sep. 30, 2024 at 9:40 AM CDT
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By
Rhonda Kitchens
A hormonal imbalance can cause a multitude of issues including brain fog, anxiety, fatigue, weight gain, sexual dysfunction, depression, and other symptoms.
Living Your Best Life
Living Your Best Life: Finding your happy
Updated: Sep. 23, 2024 at 11:59 AM CDT
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By
Rhonda Kitchens
Happiness is something everyone strives for, but few can define.
Living Your Best Life
Living Your Best Life: Decluttering your finances
Updated: Sep. 16, 2024 at 8:33 AM CDT
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By
Rhonda Kitchens
and
Patrick Deaville
Learning how to properly keep track of your finances can make a huge difference in your mental health.
Living Your Best Life
Living Your Best Life: Cutting the clutter for a happier home
Updated: Sep. 9, 2024 at 8:37 AM CDT
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By
Rhonda Kitchens
and
Patrick Deaville
De-cluttering your home can bring you peace of mind and remind us of what matters most.
Living Your Best Life
Living Your Best Life: Ditching the baggage of past relationships
Updated: Sep. 2, 2024 at 8:47 AM CDT
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By
Rhonda Kitchens
and
Patrick Deaville
Part of living your best life is moving past divorces and bad breakups.
Living Your Best Life
Living Your Best Life: The Michele Trahan story
Updated: Aug. 26, 2024 at 8:03 AM CDT
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By
Rhonda Kitchens
and
Patrick Deaville
Letting go of the past isn't easy. But it's a good first step to healing and living your life.