For something different and healthy to serve for dinner, take a look at the recipe for Baked Dover Dole. It’ll be on your dinner table in about 20 minutes and is delicious served with mashed potatoes and steamed broccoli!

Baked sole. For this easy and delicious sheet pan fish recipe, sole fillets are baked with the flavorful Greek ladolemono dressing and herbs. #fish #sheetpan #mediterranean #diet #greek #recipes

Fish fillets that are coated with lemon and vegetable oil first, then topped with breadcrumbs, cheese and paprika.

I was flipping through a parenting magazine a couple of days ago, reading all the articles packed to the brim with how-to’s and good advice and words of wisdom…and I felt a familiar sinking feeling…

Preparation time, 5 minutes; cooking time, 5 minutes Ingredients: 3 fillets of grey sole or lemon sole 3 eggs 6 tbsps. grated Romano cheese Freshly ground pepper 1/3 cup of flour 2 tbsps. extra vir…

Sole, cooked in lemon butter sauce with capers, this classic Sole Meuniere recipe is easy to master at home!

Lemon baked dover sole recipe is an ideal dish that can go with boiled rice, fried rice, and many other dishes from any cuisine.

Sole Meunière is a classic French dish featuring lightly pan-fried fish filets with a luscious lemon and browned butter sauce. The fish is coated in almond meal and all-purpose flour, which gives the already delicate, flaky fish a crisp, golden brown exterior. Melt-in-your-mouth delicious, and perfect with any simple side dish, such as potatoes, roasted vegetables, or a side salad. Easily adaptable to be gluten-free and dairy-free.

A good way to introduce kids to fish.Sole Fillets Florentine-Style